It’s rhubarb season and that can only mean one thing. My momma’s rhubarb crunch. Made gluten free for our current lifestyle. Find the recipe on my blog. Link in my profile.

Safeway grocery haul:
Atkins French vanilla shake (aka my coffee creamer), peanut m&ms, eggs, big ass thing of bacon, zucchini noodles, diced peppers, red mills almond flour and shredded coconut, butter lettuce, Kerry gold butter, low carb tortillas, coffee pods.
#beingonthebacon #lowcarb #bobsredmillproducts #atkins #kerrygoldbutter #keto #ketomama

Turkey Vegetable Soup

2 cups Vegi Soup Mix

8 cups Water

1  Onion diced

2 cups Turkey leftovers (or chicken)

2 pinches Salt and Pepper

1 pinch Garlic Powder or Garlic Salt

1 pinch Celery Seed

1 cup Carrots sliced

1 cup Green Beans


1. In a large stockpot or dutch oven, combine soup mix, water, onion and spices on medium heat and cover for 10 minutes. Stir occasionally. (Follow initial directions for sorting and rinsing soup mix first.) 2. Add turkey to soup mixture and stir.

3. If using raw vegetables, add them at the same time as the turkey. If using leftover vegetables, add them half an hour into cooking time so they won't turn to mush.

4. Let simmer on low to medium heat for an hour to an hour and a half until a nice soup consistency forms.

#bobsredmill #bobsredmillindonesia #bobsredmillproducts #soupmix #healthy​

I’m so so happy!! 😀 I got these products from @glutenfreestockholm directly from US to experiment with. I don’t remember how many years I have been looking for this flour in Sweden. We only have potato starch called flour. Our bakeries use potato cereals but I have not been able to buy that either. Looking so much forward to bake with it all!! 😍😍😍 Thank you so much @glutenfreestockholm 😘
#gluteeniton #kustenarklar #glutenfree #glutenfritt #glutenfri #extract #potatis #potatoflour #influencersofsweden #bobsredmillproducts

Vegi Soup Mix terbuat dari campuran bahan-bahan lezat yang luar biasa, seperti kacang polong hijau dan kuning, barley, lentil dan pasta alphabet yang terbuat dari tepung gandum, bayam dan tomat. ​#bobsredmill #bobsredmillindonesia #bobsredmillproducts #soupmix #healthy​

I have officially found my favorite Keto treat! Strawberry coconut ice cream! Just in time for summer! (Tbh I think you could put it in a blender with some vodka, and viola, you have yourself a strawberry-colada!!) I used coconut milk, HWC, strawberries, shredded coconut, and truvia. Wow! So delicious, I want to eat it all!! #thatketoqueen #keto #ketodiet #livingthatketolife #ketodessert #hflc #ketoweightloss #ketorecipes #ketogeniclifestyle #truvia #bobsredmillproducts #wildharvest

Basic Preparation Instructions for 13 Bean Soup Mix


2 cups 13 Bean Soup Mix
2-1/2 quarts Water
1  Ham Hock
1 cup Onion chopped1
5 oz Tomato Sauce or 1 quart fresh Tomatoes
1 to 1-1/2 tsp Chili Powder *
2  Garlic cloves (or 2 tsp Garlic Powder)


1) Rinse 2 cups of Bob's Red Mill 13 Bean Soup Mix, then soak overnight in water to cover
2) .In the morning, drain and rinse the beans. Combine the beans with 2-1/2 quarts of water and ham hock; bring to a boil.
3) Reduce heat and simmer until beans are soft, 3 to 3-1/2 hours
4) .Add onion, tomato sauce or tomatoes and seasonings. Simmer for 30 minutes.

Recipe Notes
*For an interesting variation, try using our Bean Soup Seasoning Mix - we do all the spice mixing for you!

#bobsredmill #bobsredmillindonesia #bobsredmillproducts #13beansoupmix #soupmix #healthy #basicpreparation

Quick & Easy Mixed Bean Vegetable Soup

1 cup 13 Bean Soup Mix soaked overnight (yields 1-1/2 cups beans)

5 to 6 cups Water (divided)

2 tsp Extra Virgin Olive Oil

1 Tbsp Garlic minced

1  Onion cut into big pieces

1/2 tsp Red Pepper Flakes

4 cups Vegetables (fresh cut broccoli, zucchini, mushroom, multi-colored pepper, carrots)

10  Cherry Tomatoes halved

1  Salt and Pepper to taste

1/4 cup Basil chopped fresh

2 Tbsp Tomato Paste

1. Drain the beans and rinse once. Pressure cook the beans with 3 cups of water for 10-12 minutes or till 3 whistles blows. Turn off the burner and let the pressure subside completely.

2. Meantime heat a saucepan with 2 tsp of extra virgin olive oil and roast the minced garlic till light golden brown. Add the onions and pepper flakes and cook for 2 minutes followed by the 4 cups of mixed vegetables. Saute for couple of minutes and turn off the burner.

3. Add the sauteed vegetables, 2 cups of water, cut tomatoes, salt and pepper to the pressure cooker. If the water is not enough to cover the vegetables, add 1 more cup of water. Pressure cook for 15 minutes till 1 whistle blows and turn off the burner. Wait till the pressure subsides completely and remove the lid.

4. Add the chopped basil and tomato paste and boil for couple of minutes. Adjust the salt and pepper per your taste. If the soup is too thick add water and boil till the desired consistency is attained. Enjoy the warm soup with fresh bread.

#bobsredmill #bobsredmillindonesia #bobsredmillproducts #13beansoupmix #healthysoup #soupmix #beans #healthy

13 Bean Soup Mix adalah cara yang lezat untuk mendapatkan manfaat kesehatan dari kacang-kacangan pada diet Anda. Kami memilih campuran kacang yang unik dan lengkap untuk sup atau menu lainnya yang menggunakan kacang-kacangan. Kacang-kacangan tinggi akan serat, kaya protein, rendah lemak dan tidak mengandung kolesterol. Tidak ada bumbu yang ditambahkan pada campuran 13 beans soup mix, jadi Anda dapat memciptakan resep Anda sendiri.

#bobsredmill #bobsredmillindonesia #bobsredmillproducts #13beansoupmix #healthysoup #soupmix #beans #healthy

SUPER SIMPLE GFREE MUFFIN ALERT: Flour, baking soda, salt, butter, brown sugar, eggs, bananas!
PREHEAT oven to 350
COMBINE: 2 cups bobs red mill gfree all purpose flour, 1 tsp baking soda, 1/4 tsp salt
CREAM TOGETHER: 1/2 cup butter, 3/4 cup brown sugar in separate bowl
STIR IN: 2 large eggs, beaten, 4 over ripe bananas until well blended
Add the wet to the dry + Fill muffin tins
Bake 20ish minutes (yes this is an official time)
*I added chocolate chips to some and coconut sugar on top of others*
For breakfast, I seared them on the stovetop and then I drizzled some peanut butter on top!

Sausage gumbo and grits is what’s in order on this rainy friday spring day. What is your go-to rainy day dinner?!

1 cup red lentils, rinsed
1 tablespoon vegetable oil
1/2 teaspoon cumin seeds
1 (2-inch) cinnamon stick
1 cup diced yellow onion
1 green chili pepper, stemmed, seeded, and minced (serrano for spicy, jalapeno for more mild)
4 garlic cloves, minced
1 tablespoon finely minced ginger root
1/2 teaspoon ground turmeric
1/2 teaspoon ground cardamom
1/2 teaspoon paprika
3/4 teaspoon kosher salt
1 medium tomato, diced
Juice of one half a lemon
Chopped cilantro leaves for garnish
1) Place the rinsed lentils in a medium saucepan along with 3 cups of room temperature water. Cook over medium heat for 20 minutes.
2) Meanwhile, heat the oil in a medium skillet set over medium heat. Add the cumin seeds and cinnamon stick; cook for 60 to 90 seconds, until fragrant.
3) Add the onion, green chili pepper, garlic, and ginger; cook for 4 to 5 minutes, until the onions are turning translucent.
4) Add the turmeric, cardamom, paprika, salt, and tomato to the pan. Cook until the tomato begins to fall apart, about 2 to 3 minutes. Discard the cinnamon stick.
5) Stir the spiced onion mixture into the pot of lentils. Add the lemon juice and stir well. Taste and add salt as needed.
6) Garnish with cilantro; serve with basmati rice and naan.

#bobsredmill #bobsredmillindonesia #bobsredmillproducts #meatless #meatlessmonday #monday #redlentil #healthymenu #healthyrecipe #recipeshare

Bobs Red Mills rolled oats old fashioned 907g Rp 130.000

Makan oats membantu LDL kolesterol jahat yg lebih rendah dan dpt membantu mengurangi risiko penyakit jantung. Membantu mengontrol berat badan, tekanan darah dan mengurangi risiko diabetes tipe 2. .

#rolledoat #rolledoatorganik #overnightoat #bobredmills #indonesiamakansayur #buatsendirimakananmu #oat #indonesiasehat #glutenfreeoat #glutenfree #jualandapurorganik #bobsredmillproducts

My Berry Pasties, ready to serve on the Hogwarts Express!!! Made with simple ingredients for the wizards & witches that need low carb, sugar free treats 🧙🏻‍♀️ this recipe is now on my blog & it’s easier then you think! Check it out, make your very own Pasties ✨🙌🏻✨ p.s. 🤚🏻 i’m house Hufflepuff, comment below your house 🧙🏻‍♂️
#paleorecipes #lowcarbdessert #cleaneats #cleanfoodiewife #newblogger #eatrealfood #paleogirl #recipedeveloper #healthykitchen #sugarfreedessert #bobsredmill #bobsredmillproducts #harrypotterfood #feedfeed

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