Off season update: glucose was reading awfully low even after my high carb back day. So Saturday morning I went to #bobevans and had the biggest cheat meal. Still don't fully understand my body yet and how it works. But I must say, one day later or so and I can see where all those Cal's went. After a 45 min, barely any rest, very precise arm working. Been focusing ALOT on my arms the past few months and I must say, not to bad. Weighting about 219ish that morning at around 8% I'd say. #bodybuilding #bodybuilder just waiting to get my life situated so I can start prepping for my first contest soon. Stay tuned!