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@bradleymartyn The more you look at this picture the more differences you notice 😱🙏🙏🤘 #bradleymartyn #bmfit #zooculture

Part 3!!! 🎥 @basilahmad_
@fitfreakzathletics

Recap on yesterday squat session, wanted to see where I was by doing some triples.
Felt pretty good and turned it into a few singles and attempted 500 for the first time since my last successful attempt in April. Failed this time, tired myself out so just bailed out once I knew it was too much. But least I know where I’m at and got 405 for a solid triple and 455 for a single!

315x3
315x3
365x3
405x3
455x1
500x0

#RebornAthletics .
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#alphalete #LVFT #theonlinecoach #apeathletics #mansports #cgfitness #bmfit #everforward #isymfs #1dayumay #flagnorfail #gymshark #beseen @bradleymartyn @christianguzmanfitness @theonlinecoach @stevecook @alphalete @1stphorm @maxxchewning @gymshark @lex_fitness @ghostlifestyle @lourencodap @live_fit_apparel @tiannag @student_aesthetics @russwole @roblipsett @casssmartin @amandabucci @emilyhaydenfitness @nikkiblackketter

Always good to get a quick lift back home 👊🏼
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#bodybuilding #minicut #bulking #strength #tommyhilfiger #converse #macros #cutting #bicepworkout #shoulders #douchebag #bmfit #cardio #aesthetic #leangains

Killer arm session this morning.
Took 6 hydromax and a scoop of mesomorph and had the best pump in a while. S/O to @aggielandsupplements for the best prices and products in the area.

#wcw goes out to my girl @ktnicoleee ❤️ She had the honor of putting up with me for 16 Weeks while being on prep😬 and I just want to apologize for anything that I did or said during that time bc I promise I didn’t mean anything, I was just hangry😂 I really appreciate everything she did for me, she cooked and cleaned for me and was my number one supporter through the whole thing💗 she was always there to push me to keep going! I love you babe😍

MOST RECENT

Why do I look up to fit people? I have high respect with people in this industry because I know for a fact that it requires so much dedication and hardwork. You cannot buy it, you cannot steal it and you cannot borrow it. It may shock you to believe but NO AMOUNT OF SURGERY can give you this. That kind of trend teaches people how to be lazy while they milk people with money. Don't be deceived. Don't join the bandwagon! I wish you a happy #FlexFriday fam and don't stop working hard for what you want! 💪 ------------------------------------ Repost from @jmproductions_video Summer body goals 2017!

This made me put the cake down.

Tag a friend who could use the motivation 😝

@simeonpanda @dickersonross @anllela_sagra @lacikaysomers @tfit360 @amandafinniee @lewis_harrison @justin_stsmall @obi_vincent @sergiconstance @eddie_hall_strong @ryanjterry @tomocoleman @aurora_lz_fit

VASCULARITY IS PRETTY 💪💪💪💪💪😎
FOLLOW @PROMUSCLELIFE FOR MORE 👌

Haven't worked out for about 5 months do to back injury. First time back at it. 335 deadlift, #raw did 4 single rep sets to try and get the feel back. #gainz #bmfit #squad

Recap on yesterday squat session, wanted to see where I was by doing some triples.
Felt pretty good and turned it into a few singles and attempted 500 for the first time since my last successful attempt in April. Failed this time, tired myself out so just bailed out once I knew it was too much. But least I know where I’m at and got 405 for a solid triple and 455 for a single!

315x3
315x3
365x3
405x3
455x1
500x0

#RebornAthletics .
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#alphalete #LVFT #theonlinecoach #apeathletics #mansports #cgfitness #bmfit #everforward #isymfs #1dayumay #flagnorfail #gymshark #beseen @bradleymartyn @christianguzmanfitness @theonlinecoach @stevecook @alphalete @1stphorm @maxxchewning @gymshark @lex_fitness @ghostlifestyle @lourencodap @live_fit_apparel @tiannag @student_aesthetics @russwole @roblipsett @casssmartin @amandabucci @emilyhaydenfitness @nikkiblackketter

WHATEVER IT TAKES.......to make you smile and everyone enjoy your presence and have positive vibes✌🏻
Oh..and Celine Dion is the best song to play when hitting PRs💯👌🏻
75lbs x 7
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#pnw #vsco #vscocam #fitness #fitstagram #fitsporation #fitspo #fitnesslifestyle #fitfam #bodypositive #positivevibes #lifejoy #bodybuilding #bodybuildingmotivation #powerlifting #strengthtraining #gains #gymmemes #gymmotivation #gymwear #alphalete #shredded #legend #celinedion #ivebeenlisteningtothewrongmusic #bmfit #workoutvideo #gymmotivation #klassnutrition

We all have this dude at the gym😂😂😂 TAG Them👇👇
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Credit: @gymfailnation

Great night out with great friends.

HONESTLY, I’ve been slacking lately. I haven’t been going as hard in the gym. I’ve only been hitting the gym every other day. Ugh I don’t even want to talk about it. What I’m getting at is that whatever plan you have, it’s not going to go perfectly. There will be bumps in the road; slumps if you will. There will be days that you only make 1% progress. BUT ONE IS BETTER THAN ZERO!!! What’s in your control is how you bounce back (like 2-3 did with 4-5🔥 sorry I’ll stop) Tweak the plan. grow. Make a change here. Grow. Keep going. Don’t stop. Believe in yourself. Because I sure as hell do. Bless up yall🙏🏻
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#aklan #bmfit #lift #motivation #push #day #gym #squad #quote #quotable #inspire #drive #commit #bounceback #strong #mental #focus #believe #iphone #bench #press #ganggang

I just want a 3 plate bench☹️
205x5

Always good to get a quick lift back home 👊🏼
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#bodybuilding #minicut #bulking #strength #tommyhilfiger #converse #macros #cutting #bicepworkout #shoulders #douchebag #bmfit #cardio #aesthetic #leangains

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