#bmfit

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All da noms ๐Ÿ˜ #StoneyBaloneySundays

#NEVERSKIPLEGDAY !
Training legs at higher frequency atm. Here doing some lighter #chainwork and having fun @oxygen_all_in_fitness w/ my homie @evans_the_hulk ! Follow him for daily motivation and witness his crazy progress! @evans_the_hulk ๐Ÿ‘Š๐Ÿฟ๐Ÿฆ ๐Ÿ™Œ๐Ÿผ

A big legged woman ain't got no soullll

8.5 weeks out from an NGA competition. Excited to go into a bulk this winter and turn things up a notch. It started with wanting to get bigger and has became an obsession with a vision ๐Ÿ’ช๐Ÿ†๐Ÿฅ‡Thoughts become things ๐Ÿ’ญ Begin to control your thoughts and body, you begin to take command of your life โœ–๏ธ
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โœ–๏ธwww.Redcon1.com 10% off ๐Ÿ”ดT10KennyB
โœ–๏ธTuffNTiny.com 10% off ๐Ÿ”ด KENNYB โœ–๏ธ#BodyBuilding #IFBB #NPC #IronAddicts #Physique #Physiquecompetitor #Lifting #Fitness #Fitnessmotivation #GymShark #BodyEngineers #workoutmotivation #workout #FitFam #BMFIT #Transformation #RedCon1 #RC1Operator #higheststateofreadiness #tuffandtiny #tuffntiny #swole #Health #alphalete #Lifestyle #Summer #Gym

๐Ÿ”ฅ๐Ÿ‘ฝ๐Ÿ˜ณ ALIEN GAINZZZ!!!
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Can you do this?
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Athlete - @joesthetics
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What are your thoughts?
Opinions ๐Ÿค”?
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COMMENT BELOW!
Tag a friend โฌ‡๏ธ below!
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๐Ÿ”น @alpha_legends

Had to repost idk what happened ๐Ÿ™ƒ
1. Cable squats
2. Cable RDLs
3. Banded Squats, Bringing your foot in and then back out is using your abductors, aka glutes!
Took @1upnutrition beauty sleep last night, slept like a baby waking up so alert and great that I was able to workout before 8 pm today XD
I can never go before 8 pm or I donโ€™t function properly.
Use my code โ€œvaneโ€ for 20% on any @1upnutrition products.

Slamming PR's at the Iron House. 245lbs on Deadlifts. Still working on my form but how good does it feel!!!! I used to be very afraid to Deadlift. Because the injury that can happen but if your form is right and you take it at a steady pace when rising in weight, all will be fine. @summerfit4all was here. ๐Ÿ™Œ๐Ÿผ
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135x8
185x8
225x8
245x8

DOUBLE TAP for the front double bicep pose , and should I do Classic physique or stick to men's physique? ๐Ÿค”
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๐Ÿ‘ปSNAPCHAT ๐Ÿ‘‰๐Ÿฝ VETOSWAIN
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#integritydriven #IDN #fitness #muscles #integritydrivennutrition #abovetherest #alphalete #gymshark #beavisionary #malemodel #aesthetics #abs #fit #fitfam #igfit #model #ifbb #npc #wbff #like #follow #igmodel #sqaud #bmfit #classicphysique #biceps

MOST RECENT

You want to get better at your craft? You gotta do it everyday.
Then one day, you will become a champion. #freakathletiq
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@freakathletiq
@massyrunner
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#sports #neverstop #everyday #justdoit #paralympic #athletics #sprint #sprinter #noexcuses #sportapparel #gymshark #gymking #vqfit #bmfit #ryderwear #fitness #igfit #pro

Change coming ๐Ÿฆ

Let me just point out, that lump in my shorts is not what you think it is. 225, for some easy touch-and-go 5x5 work today. RPE of lowwwww. (5th set shown).
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Feeling good overall, loving the progress.

Slowly completing the package - Really didn't wanna go and train #sorrylance , skipping felt better but went super last min and got a solid leg pump in ,
#fitness #igfit #bodybuilding #bodybuilder #asaprocky #nikenyc #nike #cycling #ifbb #pump #mindmuscle #vonmoger #bmfit #mindingmyownbusiness #shoulders #CUTTINGPHASE

Probably won't believe me but I haven't missed a training session for about 4 years mostly just fear losing motivation lol, staying consistent on every meal training and sleeping, surrounding yourself with outgoing people with similar goals and who support you ! #fitness #fitlife #aesthetic #bodybuilding #sixpack #gymrat #fitnessmotivation #fitnessadict #physique #npc #npcwestcoast #lafitexpo #fitexpo #goldsvenice #gymshark #health #fit #gym #igfitness #goldenera #nopainnogain #fitspo #bmfit #fuckaverage #killit
#shredded #instafit

New bench Pr! A grinder at 235, pleased with the way this went, next 4 weeks of @davidlaid program my goal Is to hit 250! Now onto squat on Wednesday, coming after 350๐Ÿ˜ˆ thanks to @christian_prioretti for being a good spotter๐Ÿ‘Š๐Ÿป#fitnessmotivation #powerlifting #powerbuilder #fitness #bodybuilding #bodybuildingmotivation #benchpress #gains #bmfit #bigbody #chestday #internationalchestday #physique #18 #chest #bench #bodybuilder #bodytransformation #behumble #worldrecord #aintnothingbutapeanut #realweights

2nd week of 531, hit 275x8.. idk what it was maybe the eclipse or something but weights felt super heavy today ๐Ÿ˜›.

Why don't my lats just grow without me training them, that would be nice tbh๐Ÿคท๐Ÿปโ€โ™‚๏ธ๐Ÿคท๐Ÿปโ€โ™‚๏ธ๐Ÿคท๐Ÿปโ€โ™‚๏ธ -
Take everyday as a blessing and always thrive to achieve more and more and better yourself and others around you๐Ÿ™Œ๐Ÿป
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#fitness #stacksattire #givemethemwings #gym #pulldown #converging #fit #bmfit #SA #alwaysthriveforthebest #workhardplayharder

I came in to chew bubble gum and lift 585lbs and I'm all out of bubble gum.

Don't have any crushes, but I got some heavy deadlifts today. 505lbs for 10 x 3 with @dominican_driller_fitness. It's about to be another legendary day. -----------------------------------------------
#liftlikelarry #FailDifferently #gymshark #bradleymartyn #bmfit #theliftfactory #bodybuildingcom #bodybuildingmotivation #apeman #nike #gymlife #fitspo #fitnessjourney #ironaddict #gym #athlete #livefit #fit #gains #fitness #powerlifting #superleague #fitnessaddict

Happy Monday! Trying out new weight , I know I only got 3 reps but I like to try out heavier weight because my body will adapt to it so I can get more reps the next time! Hit back and lats today, mixed in with some bis.
Right now my weight stands at 195lbs. By next month (exactly a month from today) my main goal is to get down to 180. Let's get this sh*t. ๐Ÿ’ฏ
S/O to @siege_aesthetics as well. Give that inspiring page a follow. ๐Ÿ’ช๐Ÿป #bmfit #gym #motivation #inspire #lead #siege_aesthetics #militarymuscle #gruntstyle #bradleymartyn #kaigreen #fitfam #weights #heavy #power #confidence
@Siege_aesthetics
@queeenhades #zyzz #inspire #pushyourself #motivation #squad #bmfit #liftheavy #trainharderthanme #american_asf #militarymuscle #health #instagood #instapic #beastmode #happy #friends #nike

getting that stupid pump

#NEVERSKIPLEGDAY !
Training legs at higher frequency atm. Here doing some lighter #chainwork and having fun @oxygen_all_in_fitness w/ my homie @evans_the_hulk ! Follow him for daily motivation and witness his crazy progress! @evans_the_hulk ๐Ÿ‘Š๐Ÿฟ๐Ÿฆ ๐Ÿ™Œ๐Ÿผ

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