As coach always says, “if it’s Pretty and you are going for a max, it isn’t a max”. Here is Mandy hitting a new personal best 3 Rep deadlift. Her previous Best was 195lbs, this is 225lbs. Her previous Best single rep was 215 until today!
When you continuously put in good hard work, it always shows. Mandy has more in the tank but we stopped to preserve her form. When her back catches up to her legs in terms of strength, she will add another 30 lbs to her deadlift easy!
#BeastModeCrossFit #BMCF #Strong #Deadlift #FriendswoodsFinest