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#bluelinebeasts

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Always gotta drop a flex when I run into my brother in blue and also my brother in the gym @man_on_a_mission2017 - We go way back in the NYPD. Follow my boy on his fitness journey. ⚫️🔵⚫️

Pressing a keg filled with sand is another great exercise you can incorporate to challenge yourself (throw in a weighted vest and altitude mask to help spice it up a bit)👊
#tacticool #pewpewlife #policeofficer  #crossfitaddict #swoldier #crossfitcommunity #firstresponders #oaf #ironaddict #dailybadass #fitforduty  #swolepatrol #liftheavyshit #fitcops #igpicoftheday #guyswholift #swolefie #blueblood #igpic #lawenforcement #thinblueline #swat #bluelivesmatter #crossfitlife #crossfitter #crossfitfamily  #beastmodeactivated #weownthenight #bluelinebeasts #backtheblue
⚠️massive shout out to @rarebreed_fit
For letting me lift heavy shit there💪

Y’all might’ve woken up early this morning to go and wait on crazy lines at Walmart or Best Buy for oversized TVs. But in the name of all things gains, I was parked outside ShopRite @ 7am for the best Halo Top @halotopcreamery sale of the year, & I stocked up 💪🏾😂 happy Black Friday shopping !!!#fitness #fit #fitspo #workout #bodybuilding #gym #train #SAVAGE #healthy #instahealth #MOTIVATION #instagood #determination #likeforlike #shopping #BALANCE #maxmuscleathlete #Icecream #goldsgymtotowa #IIFYM #flex #instafitness #bikini #halotop #like4likes #blackfriday #INSTAFIT #foodie #bluelinebeasts

@beemeanzie is Blue Line Fit! ⚫🔵⚫💪

Every night before going to sleep, we must ask ourselves: What weakness did I overcome today?? What virtue did I acquire?? ‘Seneca’ 👊🏼👊🏼💪🏼 #flexfriday #ink #dontsleep #neversettle #fitdad #growing #friday @alphadesignphotos

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Another Thanksgiving has past, making me think of all the things to be grateful for. My extremely large family, my friends and awesome job. Im also blessed to have the opportunity to work with @1stphorm and @gruntstyle.
#1stphorm #1stphormathletesearch #gruntstyle #grunt #gruntlife #gymmotivation #fitcops #fitcop #bluelinebeast #bluelinebeasts #beastmodeactivated #beastmode #police #cops #swat #igmodel #guns #military #concealedcarry #smithandwesson #glock #rifle #sendme #flexfriday #gains #nevergiveup #neversettle

Every night before going to sleep, we must ask ourselves: What weakness did I overcome today?? What virtue did I acquire?? ‘Seneca’ 👊🏼👊🏼💪🏼 #flexfriday #ink #dontsleep #neversettle #fitdad #growing #friday @alphadesignphotos

There comes a time when you have to stand up against evil in the world. As I sit here and read about officers who were killed by cowards, because our bleeding heart justice system has failed. The cowards who shoot the officers in an ambush, then run and try to hide wherever they can, like the low life rats they are. The media tends to take the side of the criminal in these cases, in order to keep our country in turmoil over law enforcement doing their job. Mind you these officers do this job to serve and protect everyone, including criminals when they receive the call. The these scum of the earth cowards cut down an officer in cold blood, even on a holiday when their family is waiting on them to come through the door at the end of their shift, instead of receiving the tragic news they won’t be coming home. It’s time to wake up and realize things aren’t going to change unless there is a reform in our failed justice system and media. May GOD bless and keep all of our brothers and sisters behind the badge. #thinblueline #wevegotyoursix #welltakeitfromhere #brothersandsisters #backthebadge #bluelinebeasts #blessedbethepeacemakers

Always gotta drop a flex when I run into my brother in blue and also my brother in the gym @man_on_a_mission2017 - We go way back in the NYPD. Follow my boy on his fitness journey. ⚫️🔵⚫️

We don't rise to the level of our expectactions, we fall to level of our training!
#ThinBlueLine #BlueLineBeasts #LEOathlete #FitCop #KravMagaGlobal #CrossFit #BattleTested #CombatFit #WeaponFanatic #Sheepdog

@dhayman32 is Blue Line Fit! 👮💪

23.11.2017

Bench and Press... 60% for 5 x 7... Plus some secret movements to get swole, thick and juicy 👊

#TwistedMetalBB #crossfit #strongman #powerlifting #strength #conditioning #press #twistedhybrid #bluelinebeasts #sheepdog #backtheblue #fitforduty #behardtokill

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