#bloodpressure

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#Repost @redpillgreen
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51% of greenhouse emissions are due to animal agriculture. Leading cause of deforestation and ocean dead zones.
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🐗🐴🐍🐬🐳🐠🐂🐄🐪🐆🐅🐫🐎🐑
#heartdisease #cureforcancer #cancer #bloodpressure #hypertension #diabetes #obesity #paleo #health #healthylifestyle #healthydiet #vegan #veganpower #plantbased #plantbaseddiet #plantstrong #plantpowered #veganhealth #veganAF #healthyfood #healthyeating #activelifestyle #healthylife #healthyfood #healthychoices #healthymind #Eattolive

Spinach for the #anemic #breastfeeding mom 🙋

#Spinach 101
🌿Spinach is low in carbs, but high in insoluble fiber. This type of fiber may have benefits for digestion. 🌿Spinach is an extremely nutrient-rich vegetable. It contains high amounts of carotenoids, vitamin C, vitamin K, #folicacid , #iron & calcium.
🌿Spinach contains many plant compounds that can improve health. These include lutein, kaempferol, nitrates, quercetin & zeaxanthin.
🌿Spinach has been shown to reduce oxidative stress. The antioxidants found in spinach may help fight aging & reduce the risk of #cancer & #diabetes.
🌿Spinach contains lutein & zeaxanthin, which are beneficial for #eyehealth . These compounds may help block or reverse the damage caused by sunlight.
🌿Spinach contains high amounts of antioxidants & other compounds that may suppress the growth of human cancer cells.
🌿Spinach contains high amounts of nitrates, which may help regulate #bloodpressure levels. This should lead to improved heart health & a reduced risk of heart disease.
🌿People who are prone to kidney stones may want to avoid spinach. It is also very high in vitamin K1, which can be a problem for people who take blood thinning medications.
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#spinachmltc #bayammltc
#bayam #bayamtumis #ayammasakmerah #ulam #ulameater #ulammltc
#momwhocares #lunch #malaysianlunch #whatmalaysianeats

Damarli kollar #bloodpressure

#ecg #doctor #heart #ekg #health #fitness #cardiology #bloodpressure #medical #hospital #life #training #emergency #lovelife #oxygen #hypertension #medicine #paramedic #surgery #nurselife
"اعلم أن حضور القلب سببه الهمة ، فان قلبك تابع لهمتك فلا يحضر الا فيما يهمك "
#أبو_حامد_الغزالي

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今朝の血圧128/89
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連日の暑さに体力、削られてるのか、ヘンにお腹が減ったな☀️☀️☀️
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お上品に綺麗な刺盛りもいいけど、お昼ご飯にはやっぱりドンブリが似合う気もする🍚
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ザクザク切って、どんどん積み上げて、ガブガブ食べる🐟🐟🐙
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#マグロ
#メバチマグロ
#サーモン
#ブリ
#スマガツオ
#ホタテ
#アマエビ
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#脳梗塞#動脈硬化対策#食事療法#血圧#刺身#海鮮丼#海鮮#美味しい#寿司#いくら#うに#築地#飯テロ#愛
#braininfarction#acountermeasureforarteriosclerosis#bloodpressure#sashimi#sushi#seafood#tsukiji#foodstgram

"Life's Simple 7," comprising seven steps to follow that can help people to ensure their own cardiovascular health. 1. Maintain a healthy blood pressure 2. Control cholesterol 3. Reduce blood sugar 4. Be active 5. Eat better 6. Lose weight 7. Stop smoking #doctor #nyc #primarycare #followme #drvadimzbarsky

Beyond Honored and Inspired to Be Among this Group of Business Power Players With the Kindest and Most Giving Hearts Who Donate Their Brilliance, Time, and Passions to Enhancing the Awareness of Heart Health for Women Everywhere. Thank you to everyone in the picture and behind the scenes including our current chair, Darcy Antonellis, CEO of Vubiquity, our 2017 chair Johnese Spisso, CEO @UCLA Hospital and President of @UCLAHealth. #GOREDLA💃🏻💃🏻💃🏻💃🏻

🍵Hibiscus may help to lower blood pressure through several possible actions, including blocking a natural substance in the body called angiotensin I converting enzyme, which causes blood vessels to narrow, thereby increasing blood pressure. Other possible beneficial effects include stimulating the immune system to enhance wound healing, lowering blood cholesterol levels, and inhibiting the herpes simplex virus. Hibiscus also contains substances that may act as antioxidants, as well as lower fever, relieve pain and prevent muscle spasms.
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Several studies in people with high blood pressure have shown that hibiscus may have notable blood pressure lowering effects. Comparison of hibiscus to black tea showed that hibiscus lowered blood pressure significantly more than black tea. Other research has shown that the blood pressure lowering effects of hibiscus may be similar to some medicines used to treat high blood pressure.
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You can also add this in, even if you don't have high blood pressure!

MOST RECENT

#pomegranate
1) Slows down #aging
2) lowers #cholesterol and #bloodpressure
3) #antioxidant fruit which inhibits the growth of #cancercells and prevents #breastcancer, #prostatecancer, #coloncancer and #leukemia
4) Rich in #vitamin C that regenerate skin cells and repair skin tissue, increase #collagen and elastin production, thus preventing #finelines and #wrinkles
5) Eliminate free radicals that causes #disease and prevents them
6) Detoxifying effects that aids in body cleansing thus making it easier to #loseweight
7) Rich in niacin, folic acid, potassium, #calcium, vitamin C, #magnesium, #iron and #fiber. Thus reducing #cramps and promote better sleep.
8) Promegrates have compounds like flavonols that can act as #antiinflammatory agents. Thus help improve #jointpain and reduce #arthritis
Photo credit : unknown

Getting lower 😣

Pantesan dari smlm vertigo

#bloodpressure #tekanandarah #lowbloodpressure #tekanandarahrendah

The face of a medical student that got her consent for her graduation paper 😁😇🤗
🏥📚💉😇💊📚📝
#Void
#ValidatingOurInnerDreams

Started the day with a 3 mile walk, what a view. Then ended my day with a 4.5 mile walk. THIS WEEK'S total is over 34 miles. #rewindhealthpriortoteaching #walking #noscale #findingbalance #journey #teacherweighloss #gotgoals #getfit #fattofit #bloodpressure #sunrise #fitness #fitjourney

WHO NEEDS TEA???? TeDivina Detox Tea is all natural with 12 organic herbs that not only detoxify your body and helps you lose 7lbs in 7days but it also aids in high blood pressure, diabetes levels, digestion issues and more!!! DM me to get yours now! Start with a week supply for as little as $20!!!#smallwaistgang #detoxtea #goals #allnatural #diabetes #digestion #bloodpressure #consistency #loseweịght #constipation

Here's a short clip of our handsome Mr. Stinky after his senior wellness checkup and blood testing😻 😻!! He loves licking PET-SAFE toothpaste from our Beautiful Vet Assistant, Chiwai ❤ ❤ 🌸🌼🌷😸🐾Stinky has perfect sparkley whites because his lovely guardian Miss Rebecca 🌟🌷🌼🌸❤️always encouraged oral hygiene products as treats for her little guy 👍👍😸🐾🐾!!
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HELLO TMVS COMMUNITY ❤ 🐶 😺 🐾!! MEET STINKY, our 13 years old Handsome black kitty. Here Mr. Stinky is being held up by his Gorgeous and SO lovely pet guardian, Miss Rebecca 🌹🌹🌸🌸!! If you ever get a chance to meet Rebecca you would understand very quickly why Stinky and her other kitty she cares for, Miss Moo love her so. Both Stinky and Moo were adopted as very timid kitties needing a loving home and when they met Miss Rebecca, both these kitties felt her love, opened up to her, became confident, social and super happy 😸😸😻😻. They have a home filled with cat boxes, toys, warm and stylized bedding. Miss Rebecca takes the extra step to ensure both her kitties are well looked after health-wise too!! She is especially meticulous to Stinky, since diagnosed with Hyperthyroidism. Stinky has put on weight and definitely is happier than ever since being treated 😸👏👍👍. We certainly love this Beautiful Family very much ❤ and enjoy visiting with Stinky and Moo 😻😻🐾🐾!!
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#catsofinstagram #dogsofinstagram #petsofinstagram #blackcatsofinstagram #blackcats #sheltercat #healing #unconditionallove #happycats #petsofinstagram #catsofinstagram #dogsofinstagram #wellbeing #bloodpressure #family #community #happystory #healthysmile #toothpaste #toothbrushing #oralhygiene #tomobilevet #toronto #housecall #veterinarian #DrTina

Heart disease is the leading cause of death in the US. Allowing your Doctor to have access to a record of your vital signs for the past weeks and months will give you and them a much more clear picture of your overall health. #HELO #moverseducation #prevention #bloodglucose #hearthealth #bloodpressure #toshiba #healthmonitor #wellness #holistichealth

Oh yes!! Love it!! 🍒🍒🍒🍒
#eathealthy #cherries #yummy #hearthealth #bloodpressure #antioxidant

#SPOTLIGHTSATURDAY ~
Most of you know how much an Omega supplement is good for your Cardiovascular health!! Did you know that Plexus Mega X helps your heart health and brain health? Mega X helps: ❤ lower triglyceride levels
❤ Support Healthy Lipid Levels
❤ Support normal Cholesterol and blood pressure levels ❤ Promote cardiovascular health ❤ Helps manage stress
BONUS NO FISH BURPS :) since its plant-based, NOT fish-based
❤️ Also keeps your brain from shrinking as we get older.
The ONLY Omega product to have 3, 6, 5, 9 and 7 in it. ALL OF THEM. Mega X is completely plant based from the ahi flower! NO FISHY BURPS and NO MERCURY!! Plus, they are smaller pills than other brands, so they are easier to swallow!
#omega #megax #nofishyburps #ahiflower #cardiovascular #health #stress #cholesterol #blood #bloodpressure #brain #triglycerides #heart

So what is special about our Apple Cider Vinegar compared to other brands available in the market?
Our ACV goes through a gentle & slow process before it is ready to be bottled, it takes heap loads of organic apples & 6 months in barrels before we get the end result!

Drink this daily for a mega dose of probiotics, raw enzymes & vital
antioxidants!
#ACV #AppleCiderVinegar #sunnah #prophetic #natural #health #kidneystones #stomachaches #flu #weightloss #phbalance #asthma #heartburn #chronicreflux #allergies #gout #migraines #diabetes #acne #warts #arthiritis #hairdetox #conditioner #rash #inflammation #bloodpressure #cholesterol

He's making sure I'm OK. This high BP thing is kicking my ass in many ways. #highbp #bloodpressure #health #problems #sick

#bloodpressure lowering #smoothie #smoothies
1cup natural #yoghurt
1cup #blueberries
1cup #spinach we used #frozen
1 #banana
You could add #beetroot known also for lowering blood pressure
Blend together add water to the #consistency you like .
What's so fantastic about blueberries?
Can a cup of blueberries keep the doctor away? Maybe.

Researchers conducted a randomized, double-blind, placebo-controlled study of 40 postmenopausal women ages 45 to 65 with high blood pressure. Half ate 22 grams of freeze-dried blueberry powder (equivalent to a cup of blueberries) daily for eight weeks. The others consumed an identical-looking and tasting placebo.

The study, in The Journal of the Academy of Nutrition and Dietetics, found that those who ate the blueberry preparation saw an average 5.1 percent decrease in systolic blood pressure (the top number) and a 6.3 percent decrease in diastolic pressure. Levels of nitric oxide, known to be involved in relaxing and widening blood vessels, increased significantly in the blueberry eaters. There were no significant changes in the placebo group.

The improvement, the scientists write, was moderate compared with that of blood pressure medicines. But, they say, eating blueberries in larger amounts or for longer periods could increase the effect.

The lead author, Sarah A. Johnson, a postdoctoral researcher at Florida State University, said she saw no reason for people to radically change their diet, but that if they are not eating blueberries, they might want to try them. “There is something very special about the composition of blueberries that is responsible for their effect on blood pressure,” she said. “Other fruits and plant extracts have not produced the same result.” Blueberry info taken from @new_york_times__

Starts August 1👌🏾 Have you gotten your 3 Products yet?

Click #linkinbio to purchase then dm me to be added to the accountability group.

Testimonial from one of my male clients. Not only is he looking great, but better yet, his health has improved. 🙏🏻 @nourish_nutrition

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