#bloklondon

最新

Never too serious... shooting for @weareskimmedmilk new collection 💪🏼⚡️ #comingsoon

BLOK SHOREDITCH INTERIORS - cold cathode lighting installation designed by @_thereslight and hand painted grey drip effect created by scenic artist Annie Millar @millar_annie.
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Interiors by @daytrip.studio
Built by @theaspleygroup
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📸 @maxoppenheim
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#BLOKLondon
#BLOKShoreditch
#London
#Shoreditch
#gym
#fitness
#fashion
#art
#design
#interiors
#hotrolledsteel
#coldcathode

REFILL & WIN : say no to plastic and rehydrate at BLOK with one of our reusable bottles.

We have hidden free gifts in 100 of our BLOK bottles – ranging from flat whites to packs of 10 classes. If you purchase one of the 100 BLOK bottles that contains a gift, present your ticket at reception in order to redeem it.

What's more, £5 from every BLOK branded water bottle sold goes to @treesforthefuture. Through this partnership we pledge to plant 10,000 trees in the next 12 months!
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#bloklondon
#BLOKShoreditch
#London
#Shoreditch
#saynotoplastic
#gym
#fitness
#treesforthefuture
#plasticfree
#zerowaste
#environmental
#innovation
#sustainability

NEW PODCAST UP NOW

Paleta Calm Quality is a dance Maverick who caught our attention in the Nike x FKA Twigs video. On screen Paleta has a mystery and an innate sense of movement. The podcast delved behind the moves and took us on a journey of healing disease within the body, facing fears and connecting with the mind and bodies inbuilt guidance system called intuition. Each episode takes the ideas and concepts to a new level and with Paleta we have just gone somewhere we haven't been before.

Big thanks to @paletacalmquality and @bloklondon for the location and @_christopherbaker for the 📸

Model: @taofiquefolarin

Photo by #me @dtopsphoto
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For rates check out my website
WWW.DTOPSPHOTOGRAPHY.COM ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bw #blackandwhite #fitness #london #photoshoot #londonphotographer #muscles #gains #gymrat #gymmotivation #tyres #photographer #photooftheday #abs #chestday #pecs #bloklondon #bloke #personaltrainer #follow
#tyres #poser #model #malemodel #bookme
#underwearmodel #insta #instagram #tattoo #tattoos

We swap our skills & help each other heal. yoga / boxing what a wondrous match.

S T R O N G is S E X Y! 💪🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t be afraid of lifting weights and gaining muscle girls, it could be the sexiest thing you could ever do for your body! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thanks to @w_modelmgmt @bloklondon and @alicebracher for a sick work out this morning! (Check out my stories) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kit @gymsharkwomen @gymshark ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now off to my go-sees! ☺️😛🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#BlokLondon #Shoreditch #gymshark #gymsharkwomen #gymsharktrain #Fitnessbabes #fitnessbaabes #flexingwomen #Weights #girlswhoworkout #girlswholift #cardio #HIIT #TeamW #LetsGetThis #sexy #womenwhoworkout #Abs #afro #Blackgirlswhogym #longlegs #фитнесцель #фитнес #горячий #абс #разрабатывать #时尚 #漂亮 #爱

Power up with BLOKstrength and get stronger, leaner and fitter.
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Book now at www.bloklondon.com.
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📸 BLOK instructor @jermainejohnsonpt shot by @maxoppenheim
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#bloklondon
#BLOKShoreditch
#London
#Shoreditch
#gym
#fitness
#strength
#conditioning

BACK IN TOWN
it’s been awful fun being out of London for a chunk of the summer in Ibiza, Portugal, Italy and at Port Elliot and Boardmasters Festival bit my god it feels good to be back in London. Back to BLOK, stepping up my training... Here. We. Go. Full schedule for this week is up at bloklondon.com 📸 @lukefalc
#bloklondon #portelliot #boardmasters #backtoschool #backtotraining #traininghard #trainingforlife #fitness #londonfitness

See you tomorrow at @moreyoga_ Stoky 730am and 1215. And @bloklondon 1745pm
Thursday @moreyoga_ camden 1230
Friday @bloklondon 1330
Saturday @stretch_london Columbia road 1115am
Back on the #mat 😨😨😨😨
Burn the #italianbelly = #pancetta that is on me!
#bloklondon #moreyoga #stretchlondon #lovemyjob
#matpilates #elegance #strongcore #pilatesteacher
#bedeep #bestrong #dopilates

@alessiapalombophotography
@moreyoga_ camden studio

And Tuesday motivation here we are 🥊 How I love it! Feeling so fresh right now. Thanks, @licacecilio 🔥❤️ #endorphins #blok #bloklondon #boxing #sweatbabysweat

#BLOKGOALS Master a pull up, a headstand or push yourself on the bag : tag a friend to take the challenge with the BLOK 30 in 30. 30 classes, 30 days. We focus on building skills and encouraging potential. Take the 30 in 30 challenge and see your technique develop and your confidence grow. Available to buy online or in the studio. What's your goal?
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Starting at £5 / class - follow link in bio and select your location to purchase the 30in30 pack.
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📸 BLOK instructor @farmgirlyogi shot by @maxoppenheim.
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#bloklondon
#BLOKShoreditch
#London
#Shoreditch
#gym
#fitness
#fashion
#art
#design
#strength
#conditioning
#calisthenics
#challenge

Getting up and getting your ass to the gym isn’t always easy, but it’s not meant to be either. When you overcome that and push through it feels good. Even if you really just want to eat croissants in bed instead 👊✌️ #lotiloves #morning #fitness #workout #bloklondon #london

I have been neglecting my yoga practice so much lately. Not by choice just so busy with work. Yesterday I did my first rocket class with @alanellmanyoga and today yogasana with @mistereley and boy I’m rusty. Need to get back on that mat. 📷 @ahmedyoga @bloklondon .
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#BLOK #BLOKLondon #BLOKShoreditch #London #Shoreditch #Gym #Fitness #Strength #Conditioning #Yoga #Yogasana #RocketYoga #virabhadrasana2 #Yogi #yogapracticenotyogaperfect #yogaposes #realmendoyoga #Yogapose #menofyoga #asanapractice #yogisofcolor #blackboyjoy #stitchleggings #meggings #mensleggings

LOVE THIS SPACE 👆🏻👆🏻👆🏻
Kicking off the week @bloklondon tonight 5:45pm.
Studio Classes:
MON
5:45pm Power Yoga @bloklondon Shoreditch
TUES
9:30am & 12:30pm @hotpodyoga Brixton
THURS
12:30pm @hotpodyoga Hackney
FRI
12:30pm @hotpodyoga Brixton
5:30pm & 7pm @hotpodyoga Notting Hill
Come Down Dawgs. Woof 🐶 📷 Photo Credit @justabitofjacob
#yoga #yogateacher #yogastudent #yogalife #yogaeverywhere #yogainspiration #yogastudio #yogaeverydamnday #downdog #lovemyjob #bloklondon #hotpodyoga

Mondays at BLOK Shoreditch - listed as one of the best gyms in London for 2018, as seen in the @tatlermagazine Gym Awards.
Thank you!
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#BLOKLondon
#BLOKShoreditch
#London
#Shoreditch
#gym
#fitness
#fashion
#art
#design
#strength
#conditioning
#yoga
#pilates

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