#bloklondon

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#Repost @lndr
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Knockout! | @andreavasiliou wears the #LNDR Court Sports Bra + Track Shorts | πŸ“·: @maxoppenheim | Photographed at the newly opened BLOK Studio 3 (@bloklondon) | #BLOKLondon #boxing

Join Keith for the Saturday morning boxing and functional training experience @bloklondon to sweat, to improve and to achieve:

9:30am Boxcon
10:15 am Blok Fit

@maxoppenheim #bloklondon #codefit4u #londonfitness #boxingtraining #functionaltraining

Found a new favourite studio yesterday @bloklondon w/ @bizzielou #bloklondon #clapton

A boxer's dream 😍😍😍
#boxing #girlswhobox #bloklondon #fitfam

Sweaty and stoked, on stage with the amazing @bloklondon crew!! βœŒπŸΌπŸ’¦ @befitlondon_ @joonolennon #befitlondon #cityseries #bloklondon #londonfitness

Thank you πŸ“Έ @samtoddphoto for the shoot! Working with πŸ’ƒπŸ½ model/dancer @paigepbear πŸ’ͺ🏽 shot @bloklondon #fitnessmodel #fitnessshoot #bloklondon #fitnesstrainer #stunts

Knockout! | @andreavasiliou wears the #LNDR Court Sports Bra + Track Shorts | πŸ“·: @maxoppenheim | Photographed at the newly opened BLOK Studio 3 (@bloklondon) | #BLOKLondon #boxing

Full English breakfast at #BLOKLondon

MOST RECENT

Patience, perseverance, positivity & pull-ups. I CAN, I WILL, & I MUST...I AM! These bars actually destroy me πŸ’ͺπŸΎπŸ™πŸΎ#declareit #keeppushing #nevergiveup #yousaidtomorrowyesterday

Thank you for featuring me @bloklondon πŸ™ come to class at this amazing studio in east London. It's tres beautiful. I teach Mondays, Tuesday, Wednesday and Fridays regularly. Plenty of choice. #yoga #yogateacher #londonyoga #yogagirl #barre #barreinstructor #classpass #blok #bloklondon

Feels good bussing some grooves with my boy @kylelondonnn @bloklondon studio. Catch me teaching dance fit @bloklondon
Every Saturday at 9.30am. All levels welcome !!! D.M me for 1 to 1 teaching, workshops, hen parties and events. Dancer credits: Whitney Houston, Jason Derulo, JLS, Little Mix, Mario, Robbie Williams, Thriller Live, X Factor, Britain's Got Talent and more.
#personaltrainer #danceinstructor #fitnessinstructor #fitness #dancefitness #dancer #bloklondon #biosynergy #puma #adidas

You never know what opportunities lie around the corner so "stay ready so you do not have to get ready". One of the realist quotes! πŸ™πŸΎπŸ™ŒπŸΎπŸ˜Š #onwardsandup #yeswecan #nevergiveup #quittersneverwin photography by @maxoppenheim

@maikensb at work with strength and conditioning in BLOK studio 3. Catch her BLOKcore class 06.30 Mondays.πŸ“Έ@maxoppenheim #BLOKLondon #gym #london #hackney #fitnessaddict #photography #fitnessmotivation #fitness #design #interior #model #fitnessmodel #fitspo

STAY CONNECTED // 🎧

Public classes this week:

Monday 1230pm @bloklondon
Wed 1230pm @paperdressyoga
Sat 1145 @yogarisepeckham
Sunday 1115am / 1230pm @bloklondon and @5pm @yogarisepeckham.
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This week there is space for massage treatments at the @maisonfish_retreats London dwelling tomorrow only. If you havent experienced this yet, get in touch and come hither! We only have a few weeks left in this space and for me it enables a really special opportunity to give a spacious and holistic treatment to whole humans. Get your flesh on my table. FLESH. Great word. .

ALSO... one last minute cancellation to September's Iceland retreat has become available. What do you think? I have no words for this. We have arranged a once in a life time opportunity at such an affordable cost. Check out maisonfish.com and get your credit card out ;) #yoga #yogalondon #bloklondon #paperdressyoga #yogarisepeckham #vinyasa #movementmatters #gotmygrooveback #massage #reiki #holistic #lifeswork #thisiswhoiam

Looking forward to a good old stretch this morning! In the studio for @skinssportswear @w_modelmgmt .
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#skins #sportswear #activewear #skinscompression #fitnessmodel #dancer #balletbarre #bloklondon

FIGHTER. Get them in the guts, get them in the head, then bounce! Training with my coach @caleb1bowen @bloklondon 🀘🏾 #boxing #femaleboxing #guts #training #bloklondon #fighter

Very excited about this next workshop, @r_e_d_c & @fernrossyoga - you coming?

These 2 hour boxing workshop will focus on providing a solid grounding
in boxing technique and movement, so that every customer leaves
with improved footwork, balance, and accuracy. πŸ“Έ @williamarklemarsden
#boxing #move #fitnessmotivation #bloklondon #blokboxing #tramdepot #workshop #BLOKlondon #hackney

"Bend so that you don't break". Stay flexible with your methods & stubborn with your goals! πŸ™πŸΎπŸ˜˜β€οΈ #haveyoubookedyet #yousaidtomorrowyesterday

"Don't think FEEL "... ending my Self-Love Sunday in my lil happy place! FREEDOMMMMMMMMM πŸ˜πŸŽΆπŸ™πŸΎ πŸ’ͺ🏾#freedom #release #dowhatyoulove #lndr

Functional drink βœ”οΈ Unique design βœ”οΈ Great flavour βœ”οΈ Decadently delivered βœ”οΈ The smart choice βœ”οΈβ €
β €

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