[PR] Gain and Get More Likes and Followers on Instagram.

#blocksystem

122 posts

TOP POSTS

Another Day in Paradise #blocksystem #powerlifting #gains #chains

Cepret.a😥
Dipoto am org yg jail #sm
.
Karna #blocksystem jdi fokus.a ttep trjaga😉💪ehehee..

3 weeks of lecture, and its already final, usually we take 4 months and a half to finish this, thanks madam, next week dah start balik kls lain, hahaha
#iium #blocksystem #kict #bsc #bit #proba #probability #statisics #cepatlalaunch #learningdepartment

lovin this view i get by simply going to school #MyBellerbysJourney

MOST RECENT

lovin this view i get by simply going to school #MyBellerbysJourney

אני מכינה לכם טייזר מפתיע ומיוחד!
תמשיכו לעקוב כי ממש עוד רגע הוא יגיע.
#pilates #blocksystem #pilateseveryday #josephpilates #ilovemyhusband

#inst10 Frau Hänggi ist wieder im Büro und hat das Telefon auf sich gestellt. Dann habe ich jetzt ja Zeit euch etwas über meine Schule zu erzählen. Meine Ausbildung verläuft im Blocksystem, also haben wir immer ca. 1 Monat Schule und 1 Monat im Betrieb. In der Schule lernen wir dann z.B. die Rechte der Azubis während der Ausbildung oder Verschiedenes über Gemeinden und den Landkreis. Dafür arbeiten wir sehr viel mit den verschiedenen Gesetzen wie das Bürgerliche Gesetzbuch, das Kommunaleabgabengesetz, das Jugendarbeitsschutzgesetz und noch einige weitere Gesetze. Natürlich haben wir auch Fächer wie Religion, Deutsch oder Gemeinschaftskunde. Neben der Ausbildung kann man auch die Fachhochschulreife erwerben, wenn man sie noch nicht hat.
Weitere Infos zur Schule erhaltet ihr hier: http://www.ksloe.de/Joomla/
Die letzten 6 Monate der Ausbildung finden im Landratsamt statt. In diesem Abschlusslehrgang lernt man nochmal das Wesentliche bis zu den Prüfungen uns arbeitet mit der VSV.

#schule #lernen #blocksystem #wechsel #gesetze #neuelehrer #neuefaecher #neueswissen #spannendethemen #paragraphen #abschlusslehrgang #whatsappkarrieretage #landratsamt #vielfaltimamt

I've really been pushing the hip work these last few weeks. My right hip still hasn't completely loosened up since my surgery, so I have to really emphasize the work to get that range of motion going for my rotation. 🤔💡When I return to this again I'll be sure to self cue the core to pull up and in a bit more. #wundachairwednesday #pilates #lasvegas #abodyinbalance #pilatesinstructor #selfpractice #dothework #basipilates #basisystems #blocksystem #wundachair #legs #frogfront #practicenotperfection #pilatesfit #pilatesbody #everybodyisapilatesbody

Last bit of the headless stretching series (aka Lunges). Really went for it with the Full Lunge but only had one set on each side because I filmed the entire series together. That's A LOT of lunging. 💫😅 It's probably a good thing you can't really see my face. 😖😜 #sundaystretch #pilates #lasvegas #abodyinbalance #pilatesinstructor #selfpractice #basipilates #basisystems #reformer #blocksystem #stretches #hamstringstretch #fulllunge #goingforthesplit #practicenotperfection #dothework #flexibility #pilatesfit #pilatesbody #everybodyisapilatesbody

Super excited to share this Swan on the Wunda Chair because this was the first time that I was able to press the pedal all the way to the floor with CONTROL 💪🏼 and was also able to lift it back up without any pain in my shoulder. 🚫⚡️😖😃🎉 Happy #wundachairwednesday !! #pilates #lasvegas #abodyinbalance #pilatesinstructor #selfpractice #dothework #basipilates #basisystems #wundachair #blocksystem #backextension #swan #pilatesfit #pilateshottie #pilatesbody #everybodyisapilatesbody #practicenotperfection

Sharing another portion of my #sundaystretch practice. The Kneeling Lunge is a nice intermediate version of the reformer lunges. 🔹A modification could be to lower the front foot down to the platform in front.🔹🙋🏻 Personally, I don't feel as deep a hip flexor stretch in this more upright position but the hamstring stretch is so intense. 💥 I also work very hard to keep my hips aligned evenly until the very end when I just let everything go and slid into that split. 💫

I have had many opportunities to observe Rael Isacowitz of @basipilates as he teaches, but never have I had the pleasure of participating in a movement class with him...until Today!! And it was amazing! I am glad I brought coconut water for replenishment cuz I was a shaky girl afterward!!! .
.
.
Active Wear: @lululemon
#Pilates #PilatesMethod #PilatesInstructor #practiceNOTperfection #core #control #movement #workout #health #MindBody #strength #flexibility #fit #fitfam #basipilates #plantbasedmuscle #matclass #blocksystem #lululemon

Headless Pilates instructor getting her #sundaystretch on! 😂 It's amazing how good and solid a foundation stretch can make you feel. Never underestimate the good 'ol Standing Lunge. 💫 #pilates #lasvegas #pilatesinstructor #abodyinbalance #basipilates #basisystems #reformer #standinglunge #blocksystem #stretching #pilatesfit #pilateshottie #pilatesbody #everybodyisapilatesbody #selfpractice #dothework

3 weeks of lecture, and its already final, usually we take 4 months and a half to finish this, thanks madam, next week dah start balik kls lain, hahaha
#iium #blocksystem #kict #bsc #bit #proba #probability #statisics #cepatlalaunch #learningdepartment

Block System automatico con blocco motore su Suzuki Jimny 1.5 dci!
Investi anche tu sulla sicurezza della tua auto!
#blocksystem #blocksystemcatania #riposto #giarre #catania #lavoro #passione #officina #like4like #autofficina #torrisimotortronic #antifurto #antifurtoauto

Yamunaの勉強頑張ってると今度はPilatesを勉強したくなる。逃げ出したい気持ちなのかも?!笑
とりあえず今夜はFlowクラスに行ってスッキリ計画☺

#basi #basisystems #blocksystem #flowpilates #breathing #awareness

Happy Caturday everyone! Today I'm showing you Kneeling Cat Stretch on the "Catillac." 😹 🔹Inhale before you start moving 🔹Exhale as you begin pressing your arms down 🔹Inhale as you lengthen out the arms overhead aiming for a straight spine 🔹Exhale as you curl the spine back up to a straight position and bend the arms to the starting point 🔺I have to work very hard to keep my hips right on top of my knees 🔺It's very easy to push back or forward as you move through the exercise 🔺My goal is to one day have a completely straight back in the lengthened position. #pilates #lasvegas #basipilates #basisystems #cadillac #toploaded #kneelingcatstretch #blocksystem #pilatesteacher #selfpractice #pilatesfit #dothework #caturday #gapfit #championc9

Installazione antifurto tecnologico Block System con blocco motore sulla nuovissima Alfa mito 1.4 turboGPL...
Solo il meglio per la Vostra auto.
#auto #antifurto #blocksystem #alfaromeo #mito #riposto #giarre #catania #officina #meccatronica #lavoro #torrisimotortronic

Sabah dersimiz biter esnememizi de boyle guzel yapariz 🕗💪🏼✌🏼👯😃@ruyamilli #photooftheday #gunebaslarken #pilates #basisystems® #blocksystem #ladderbarrel #streching #student #studio

2️⃣ tablets each , one for me and one for my #loveone #hubby Mr. Bond #block #fattyfood and this is the time to take it before 1️⃣5️⃣ mins at least 🙌🙌 . Now, I'm good to have the meal 😋😋 #sasigdhealth #prevent #blocksystem #lifestyle #fiveguys #followmenow

Cepret.a😥
Dipoto am org yg jail #sm
.
Karna #blocksystem jdi fokus.a ttep trjaga😉💪ehehee..

Most Popular Instagram Hashtags