Why do you keep telling yourself NO? 🤷🏼♀️ FIND A WAY, not an EXCUSE.
I kept telling myself that I didn’t have time.
I was moving from Michigan to Florida. I was planning a wedding. I was starting a new job an hour drive from where I lived. 🙈 .
I hated how I FELT 💩 and I hated what I saw in the mirror (#bloatedaf) - And whether it was a panic attack and I needed to escape the noise, or I ACTUALLY felt like I was gonna crap my pants 👖... a bathroom needed to be accessible at ALL TIMES.
I could’ve chosen to sleep in. I could’ve chosen to eat whatever sounded good, fast food or not. 🍟 but instead - I chose ME. 👏🏼💕
From pant-pooping, IBS -suffering couch sloth 😴 to energized AF coach/hairstylist... it’s amazing what can happen when you say “YASSSSSSSS.” to YOU. 🧞♀️😉
#ibslife #irritablebowelsyndrome #poopproblems #fithairstylist #guthealthy #guthealthmatters #blondeandstrong