#blk_strz

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Why I do too much Pull-Ups ?

Pull-Ups foucsing on Back, Rear Shoulders and Arms muscles, it's a great to combine Pull-ups with pushing exercises that train muscles that work in opposition to the back, rear shoulders, and biceps, plus over the long term you'll be able to create thousands of exercises over the bar.. I ❤ Pull-Ups

@jumpman23
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Enough Biceps Curl and go for the Chin Ups ----> grip the bar with your palms up and pull yourself up until your chin is over the bar, keep your back and legs fully straight and locked, try to avoid swinging​ by engaging your core and glutes as much as you can, so you can enjoy the real Chin Ups 👊

@jumpman23
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#blk_str #blk_strz #calisthenicsmovement #streetworkout #fitnessmodel #barstarzz #jordan #bboy #barfreaks #dope #freestyle #workout #motivation #calisthenics #shredded #gains #love #follow4follow #pullups #glutes #fitness #back
#abs #selfie #strength #backabs #chinups #followforfollow #follow #follow4followback

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Enough Biceps Curl and go for the Chin Ups ----> grip the bar with your palms up and pull yourself up until your chin is over the bar, keep your back and legs fully straight and locked, try to avoid swinging​ by engaging your core and glutes as much as you can, so you can enjoy the real Chin Ups 👊

@jumpman23
_
#blk_str #blk_strz #calisthenicsmovement #streetworkout #fitnessmodel #barstarzz #jordan #bboy #barfreaks #dope #freestyle #workout #motivation #calisthenics #shredded #gains #love #follow4follow #pullups #glutes #fitness #back
#abs #selfie #strength #backabs #chinups #followforfollow #follow #follow4followback

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