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Might be looking so easy but actually we make it looks like. Forget about lifting, curling, pressing, raising and swinging and try to add some bodyweight workouts to your daily routine to teach your body how to control and squeeze each single muscle, #Calisthenics can improve multiple aspects of your physicality. It is an excellent exercise for over-all fitness and health. No matter what your physical goals, calisthenics are worth consideration while achieving them.
The more we share the less you know feel free to come and workout with us me and @khaledamin295 @hossamsaad at @goldsgym.egypt Katamya Heights
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The highest Muscle-Ups I’ve ever got, all the way to stand over the bar πŸ’ͺ🏾

Wide Arm Handstand with my BADASS training partner @hossamsaad tag your best workout partner πŸ”₯πŸ”₯πŸ”₯

MOST RECENT

Some freestyle work πŸ’ͺ🏾

Wide Arm Handstand with my BADASS training partner @hossamsaad tag your best workout partner πŸ”₯πŸ”₯πŸ”₯

The highest Muscle-Ups I’ve ever got, all the way to stand over the bar πŸ’ͺ🏾

🏴 Human Flag πŸ”₯πŸ”₯πŸ”₯

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