#blk_strz

MOST RECENT

๐Ÿด My aim since I started my HANDSTAND journey was is just to be able to hold it for a few seconds, now I have been so blessed from my God bcz the few seconds turned into a minute and the minute into minutes and the minutes into Push-Ups!!!
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๐ŸดAlhamdulilah that I've achieved more than I've been working for, Simply it's all about your dedication and your hard work.
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๐ŸดIF YOU DO REALLY WILLING TO DO SOMETHING.
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๐ŸดFrom my side I've promised myself that I'll be working on myself as long as I'm alive discovering around my CALISTHENICS journey
and I won't hide any information or tip or advice l do got from sharing it with you all ๐Ÿ’ช๐Ÿพ @goldsgym.egypt

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#blk_str #blk_strz #calisthenics #motivation #instagood #backlever #instadaily #pushups #inspiration #strength #nike #cwwfeature #photooftheday #handstand #planche #bodyweighttraining #fitness #cairogyms #fun #beastmood #workout #videooftheday #gym #streetworkout #gymnastics #selfie #love #cool #follow #follow4follow

The community that I'd love to surround myself with one day, God willing โ˜๐Ÿพ
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from @lind.slaaay - WOW WHAT AN AMAZING DAY. I think today might take the cake for my favorite day ever at the green. So many incredibly talented people gathered together, doing the things they love best... this is LIVING, y'all ๐Ÿ™๐Ÿ™Œ
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It was so cool to meet and handstand with the one and only @miguel_hand_balance - I've been following this legend on ig for AGES and he was one of my OG handbalancing inspirations! ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ
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Ahhhhh I am filled with so much love for this community and this crazy art we all dedicate so much of ourselves to โ™ฅ๏ธ๐Ÿคธ๐Ÿฝโ€โ™€๏ธโœจ _
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#BLK_STR #blk_strz #calisthenics #motivation #instagood #handstand #instadaily #shredded #inspiration #strength #beach #Bodybuilding #photooftheday #good #planche #straddleplanche #fitness #calisthenicsmovement #summer #beastmood #workout #personaltrainer #gym #streetworkout #gymnastics #selfie #love #cool #follow #follow4follow

Thumbs up for the natural athlete @yehia_murad and his massive Calisthenics transformation from 95kilos back in March 2017 TO 77kilos right now 2018 with lean muscle mass and shredded vascularity, Yehia been training with me for almost 9 months now and has been added a lot of Calisthenics skills starting from from no rep push ups / pull ups TO explosive power strength, keep the hard work Bro you're doing a great job buddy, I'm more than proud of you ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ @goldsgym.egypt
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#BLK_STR #blk_strz #calisthenics #motivation #instagood #transformation #instadaily #shredded #inspiration #strength #barstarzz #Bodybuilding #photooftheday #handstand #planche #straddleplanche #fitness #cairogyms #barspatra #beastmood #workout #personaltrainer #gym #streetworkout #gymnastics #selfie #love #cool #follow #follow4follow

If you are interested in what I do or in my Bodyweight Training DM me right now and ask for your <<Online Training Program>> or come and workout with me @goldsgym.egypt Elite (Katameya Heights)
I'll be more than happy if you asked me in how to achieve your fitness goals ๐Ÿ˜‰
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#blk_str #blk_strz #calisthenics #motivation #instagood #chest #instadaily #pushups #inspiration #strength #barstarzz #bodybuilding #photooftheday #handstand #planche #triceps #fitness #cairogyms #barspatra #beastmood #workout #videooftheday #gym #streetworkout #gymnastics #selfie #love #cool #follow #follow4follow

If you are interested in what I do or in my Bodyweight Training DM me right now and ask for your <<Online Training Program>> or come and workout with me @goldsgym.egypt I'll be more than happy if you asked me in how to achieve your fitness goals ๐Ÿ˜‰
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#blk_str #blk_strz #calisthenics #motivation #instagood #tiptoe #instadaily #pullups #inspiration #strength #barstarzz #bodybuilding #photooftheday #handstand #planche #straddleplanche #fitness #cairogyms #barspatra #beastmood #workout #videooftheday #gym #streetworkout #gymnastics #selfie #love #cool #follow #follow4follow

If you are interested in what I do or in my Bodyweight Training DM me right now and ask for your <<Online Training Program>> or come and workout with me @goldsgym.egypt I'll be more than happy if you asked me in how to achieve your fitness goals ๐Ÿ˜‰
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#blk_str #blk_strz #calisthenics #motivation #instagood #tiptoe #instadaily #pullups #inspiration #strength #barstarzz #Bodybuilding #photooftheday #handstand #planche #straddleplanche #fitness #cairogyms #barspatra #beastmood #workout #videooftheday #gym #streetworkout #gymnastics #selfie #love #cool #follow #follow4follow

๐ŸดSeated V-Sit

If you are interested in what I do or in my Bodyweight Training DM me right now and ask for your <<Online Training Program>> or come and workout with me @goldsgym.egypt, I'll be more than happy if you asked me in how to achieve your fitness goals ๐Ÿ˜‰

Almost a year of dedication and commitment leading to amazing results so far, and still he doesn't bring the best out of him yet... Keep the hard work and thanks for being such an inspiration for me and for everyone ๐Ÿ’ช๐Ÿพ @fahmyahmedfahmy

@goldsgym.egypt
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#blk_str #blk_strz #calisthenics #motivation #instagood #pushups #instadaily #core #inspiration #strength #barstarzz #Bodybuilding #photooftheday #handstand #planche #straddleplanche #fitness #cairogyms #barspatra #beastmood #workout #videooftheday #gym #streetworkout #gymnastics #selfie #love #cool #follow #follow4follow

๐Ÿด @fahmyahmedfahmy Handstands Progression

@goldsgym.egypt

๐ŸดD R A G O N - F L A G

If you are interested in what I do or in My Bodyweight Training DM me right now and ask for your online training program or come and workout with me @goldsgym.egypt in Katameya Heights.

๐Ÿด F I N G E R S - H A N D S T A N D

UNDER CONSTRUCTION โš ๏ธโš ๏ธโš ๏ธ
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@goldsgym.egypt

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