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#blk_strz

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" Train like me look like me "
Sameh one of the best committed clients he train while he's fasting πŸ‘πŸ‘πŸ‘πŸ‘ bravo Sameh you did great job
In no time. #BLK_STRZ #thefittest #lift #gymnastics #gymrat #fitnessmotivation #fitspo #fit #fitfam #fitlife #fitnessmotivation #fitness #fitnessmodel #fitnessjourney #fitnesslife #gym #gymrat #gymnastics #workoutmotivation #workout #workouttime

Enough Biceps Curl and go for the Chin Ups ----> grip the bar with your palms up and pull yourself up until your chin is over the bar, keep your back and legs fully straight and locked, try to avoid swinging​ by engaging your core and glutes as much as you can, so you can enjoy the real Chin Ups πŸ‘Š

@jumpman23
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#blk_str #blk_strz #calisthenicsmovement #streetworkout #fitnessmodel #barstarzz #jordan #bboy #barfreaks #dope #freestyle #workout #motivation #calisthenics #shredded #gains #love #follow4follow #pullups #glutes #fitness #back
#abs #selfie #strength #backabs #chinups #followforfollow #follow #follow4followback

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