#blinkfitness

MOST RECENT

It’s been about 10 years since I’ve been in the gym with my cousin. Happy to see I can finally out run him #family #running #run #workout #blinkfitness #lifefitness

Everyday is a new day. The body and mind needs to be challenge. If I don’t hit the mark I still can say I did it. #pushups #gym #stayfit #pushupchallenge #blinkfitness

Pick your poison! Tools of the day 🏋🏻‍♀️
Today’s leg warmup up circuit for beginners:
Repeat 4x’s
1.Barbell Squats 8-10
2. Box jumps 10-12
3. Forward lunges 10 each leg .
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#legday #monday #instafit #instafitness #squats #squattillyoudrop #gettinginshape #workout #boxjumps #lunges #blinkfitness #quadsfordays #hamstrings #lifting #gains #legmuscles #leggains #pumpkin #summerbodyprep #instaworkout

@bklyfeworld feat @queenofkong ✔️👍🏻 Follow 💪🏿 @bklyfeworld

Build a body u’re not #Shy2show | 5’2 - 128 lbs 🐎

#Bodybuildingmotivation #Calves #everybodyhappy #Blinkfitness #gains #abs #yoga #Sports #sexy #tracknation

Prevailing thru anything no matter the consequences, have not all great things in search for stature leveled up to the clouds? To endure shows mental strength yet to challenge something shows courage ant worried about nothing!

#preservationfitness #pullups#resistancebands #exercises #trainhard #motivaltionalquotes #poet#blinkfitness #coreworkout #mentor #daddyfitness #warready #abs #justtrain #melaninpopping #blackmagic #fitkings #fitnation #instafit #dedication #personaltrainer #workoutbuddies #survivalism #fitnessfam #evolution #beastmode

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