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Drop it to the floor for recital time! We're so excited! FAM!😍😘💃🏼#dancesisters #cvda #pictureweek #dancer #blasianballerina @centralvadance

All dancer feet down for these people! Love them! Fam! Dance recital! #blasianballerina #dancer #pictureweek #dancesisters #cvda @centralvadance

Subway Surfin 🏄🏽‍♀️🚇 #nyc #subway #nycda #ctrain #blasianballerina

It's been an amazing year and I'm so thankful for everything that God has allowed me to experience. I'm so excited for what 2017 has to bring. #2016bestnine #dancelife #dancer #blasianballerina

What else would we do on our break day...#RockyMountains #Ballet #BlasianBallerina #❄️

Another one of my favorite gifts. Name necklace in Korean #koreanandblack #blasianballerina #namenecklace #Kennedy 💜💜💜🇰🇷🇺🇸

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Starting the first day of school with a good "attitude" #6thgrader #middleschooler #IBprogram #internationalbaccalaureate #attitude #blasianballerina 🌺🌸🌺🌸

HAPPY #FEETFRIDAY Its been a while since I've had time to post. August is always crazy busy with my kids starting school, plus dance and gymnastics for the season, mixed with my own meetings, committee tasks for a few board of directors I serve on this year, and recovering from bronchitis...its been so hard to carve out time for ME. I've been basically one week "on" going to ballet 2-3 classes a week, then one week completely off for the last 6 weeks, this is NOT ideal and I feel super guilty for not at least making 1 class a week. Not to mention I absolutely see no progress this way. For me consistency no matter what is key! This weekend I will be getting my weekly training and dance schedule in order. Lol...the struggles of being an adult ballerina, and "adulting" at the sametime. Do many of you in my adult ballet community feel the same this time of year?
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#beautyisknowledge #topnotchfacesartistry #kynniaridancer #browngirlsdoballet #balletboss #adultballerina #barrework #glamourina #bunhead #balletismygym #balletlife #balletmoods #BalletStrong #balletdancer #balletmom #balletislife #balletclassico #dancer #dancermom #dancerina #meetmeatthebarre #takeittothebarre #blasianballerina #blasianbeauty #barrelife #balletbeauty #theblasianballerina #balletboss #adultballerinagang #progressnotperfection #balletbeauty

Happy National Dance Day from San Francisco 🌉🌉🌉 #sanfrancisco #goldengatebridge #dancelife #blasianballerina #cvda #nationaldanceday

#techniquetuesday TIPS & HACKS! PLEASE READ: I get many questions especially from dancers, parents of my dancers & adult beginners to ballet. So I've decided to try something new (at least new to me, I usually dont do anytype of weekly/scheduled posts...I'm so random with my page). I'm thinking of doing a weekly feature EVERY TUESDAY for TECHNIQUE TIPS/TRICKS/HACKS!!!
PLEASE LIKE AND COMMENT 👇, IF YOU GUYS WOULD LIKE TO SEE MORE WEEKLY TIPS AND HACKS FOR TECHNIQUE TUESDAY! If so I was thinking I would do a variety on steps, combinations, variations, videos and also dancer hacks I've learned over my 33 year dance training, coaching & choreography life (some are PRICELESS 😘). Even more, I would love to know what YOU GUYS WOULD LOVE TO SEE and may do a monthly Q&A of requests of what tips your interested...SO PLEASE LET ME KNOW, COMMENT BELOW.

TODAY'S TIP: PENCHÉ
So often when teaching, I see struggle with Penchés...specifically with leading with the chest dropping down while leg rises behind, instead of the proper way which is to lift that arebesque leg while keeping chest up to its highest point behind you and THEN letting your upper body follow naturally in opposition to the working leg. This is something I find I'm often giving corrections on when coaching, and see corrections given by many of my own instructors to several dancers in my classes. Here is a great quick reference breakdown I found that illustrates this well. .
#beautyisknowledge #topnotchfacesartistry #kynniaridancer #browngirlsdoballet #balletboss #adultballerina #dancingthroughtheyears #glamourina #bunhead #balletismygym #balletlife #balletmoods #BalletStrong #balletdancer #balletmom #balletislife #balletclassico #dancer #dancermom #dancerina #meetmeatthebarre #takeittothebarre #blasianballerina #blasianbeauty #barrelife #balletbeauty #theblasianballerina #balletboss #adultballerinagang #progressnotperfection #balletbeauty

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