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#blasianballerina

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Subway Surfin πŸ„πŸ½β€β™€οΈπŸš‡ #nyc #subway #nycda #ctrain #blasianballerina

All dancer feet down for these people! Love them! Fam! Dance recital! #blasianballerina #dancer #pictureweek #dancesisters #cvda @centralvadance

Drop it to the floor for recital time! We're so excited! FAM!πŸ˜πŸ˜˜πŸ’ƒπŸΌ#dancesisters #cvda #pictureweek #dancer #blasianballerina @centralvadance

It's been an amazing year and I'm so thankful for everything that God has allowed me to experience. I'm so excited for what 2017 has to bring. #2016bestnine #dancelife #dancer #blasianballerina

Starting the first day of school with a good "attitude" #6thgrader #middleschooler #IBprogram #internationalbaccalaureate #attitude #blasianballerina 🌺🌸🌺🌸

What else would we do on our break day...#RockyMountains #Ballet #BlasianBallerina #❄️

Another one of my favorite gifts. Name necklace in Korean #koreanandblack #blasianballerina #namenecklace #Kennedy πŸ’œπŸ’œπŸ’œπŸ‡°πŸ‡·πŸ‡ΊπŸ‡Έ

MOST RECENT

Happy #worldballetday
After injuring my hip flexor last year, I wondered if I would ever be able regain enough flexibility to ever do extension or heel stretches again. #tbt to after my Ballet class a few weeks ago, this happened! Daily stretching and practice are key!
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#beautyisknowledge #kynniaridancer #browngirlsdoballet #balletboss #adultballerina #barrework #bunhead #balletismygym #balletlife #balletmoods #BalletStrong #balletdancer #balletmom #balletislife #balletclassico #dancer #dancermom #dancerina #meetmeatthebarre #takeittothebarre #blasianballerina #blasianbeauty #barrelife #balletbeauty #theblasianballerina #balletboss #adultballerinagang #progressnotperfection #worldballetday2017

Starting the first day of school with a good "attitude" #6thgrader #middleschooler #IBprogram #internationalbaccalaureate #attitude #blasianballerina 🌺🌸🌺🌸

HAPPY #FEETFRIDAY Its been a while since I've had time to post. August is always crazy busy with my kids starting school, plus dance and gymnastics for the season, mixed with my own meetings, committee tasks for a few board of directors I serve on this year, and recovering from bronchitis...its been so hard to carve out time for ME. I've been basically one week "on" going to ballet 2-3 classes a week, then one week completely off for the last 6 weeks, this is NOT ideal and I feel super guilty for not at least making 1 class a week. Not to mention I absolutely see no progress this way. For me consistency no matter what is key! This weekend I will be getting my weekly training and dance schedule in order. Lol...the struggles of being an adult ballerina, and "adulting" at the sametime. Do many of you in my adult ballet community feel the same this time of year?
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#beautyisknowledge #topnotchfacesartistry #kynniaridancer #browngirlsdoballet #balletboss #adultballerina #barrework #glamourina #bunhead #balletismygym #balletlife #balletmoods #BalletStrong #balletdancer #balletmom #balletislife #balletclassico #dancer #dancermom #dancerina #meetmeatthebarre #takeittothebarre #blasianballerina #blasianbeauty #barrelife #balletbeauty #theblasianballerina #balletboss #adultballerinagang #progressnotperfection #balletbeauty

I got to take a contemporary jazz class with @sade.denise and it was awesome. I messed up a little but the choreography was killer. #stoombschoreo #contemporaryjazz #dominionartscenter #dancer #dancelife #blasianballerina #prettybrowndancers #sadedenise #dancingthroughthesummer #notperfect #stillgrowing #progressnotperfection choreo: @sade.denise (I DO NOT OWN COPYRIGHT TO THIS MUSIC)

Happy National Dance Day from San Francisco πŸŒ‰πŸŒ‰πŸŒ‰ #sanfrancisco #goldengatebridge #dancelife #blasianballerina #cvda #nationaldanceday

#SUNDAYFUNDAY I decided to capture my work in progress on the advanced combo for battement glissΓ©/dΓ©gagΓ© my teacher added to our barrΓ© today. I recorded my class, so I could give it a go at home. So let me say...this combo is crazy fast (turn sound on, its fun music πŸ˜‰)...this is not sped up and is the actual speed we did the combo at, and you can hear her speed it up at the start as she says "let's warm up those calves, I need you to feel it". I'm actually feeling like a unicorn right nowπŸ¦„, this combo was long as hell, but I managed to not miss anything, stay on count and get through recording it (a miracle in itself, my middle age brain isn't as quick as it used to be😁). SIDENOTE: Please know I have the flattest feet (like 0 natural arch), and I'm on carpet so pushing off the floor is a little more challenging...BUT...if I can do it you can too! (Ignore my son's crayon and finger smears on my mirror)
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#beautyisknowledge #topnotchfacesartistry #kynniaridancer #browngirlsdoballet #balletboss #adultballerina #barrework #glamourina #bunhead #balletismygym #balletlife #balletmoods #BalletStrong #balletdancer #balletmom #balletislife #balletclassico #dancer #dancermom #dancerina #meetmeatthebarre #takeittothebarre #blasianballerina #blasianbeauty #barrelife #balletbeauty #theblasianballerina #balletboss #adultballerinagang #progressnotperfection #balletbeauty

#techniquetuesday TIPS & HACKS! PLEASE READ: I get many questions especially from dancers, parents of my dancers & adult beginners to ballet. So I've decided to try something new (at least new to me, I usually dont do anytype of weekly/scheduled posts...I'm so random with my page). I'm thinking of doing a weekly feature EVERY TUESDAY for TECHNIQUE TIPS/TRICKS/HACKS!!!
PLEASE LIKE AND COMMENT πŸ‘‡, IF YOU GUYS WOULD LIKE TO SEE MORE WEEKLY TIPS AND HACKS FOR TECHNIQUE TUESDAY! If so I was thinking I would do a variety on steps, combinations, variations, videos and also dancer hacks I've learned over my 33 year dance training, coaching & choreography life (some are PRICELESS 😘). Even more, I would love to know what YOU GUYS WOULD LOVE TO SEE and may do a monthly Q&A of requests of what tips your interested...SO PLEASE LET ME KNOW, COMMENT BELOW.

TODAY'S TIP: PENCHÉ
So often when teaching, I see struggle with PenchΓ©s...specifically with leading with the chest dropping down while leg rises behind, instead of the proper way which is to lift that arebesque leg while keeping chest up to its highest point behind you and THEN letting your upper body follow naturally in opposition to the working leg. This is something I find I'm often giving corrections on when coaching, and see corrections given by many of my own instructors to several dancers in my classes. Here is a great quick reference breakdown I found that illustrates this well. .
#beautyisknowledge #topnotchfacesartistry #kynniaridancer #browngirlsdoballet #balletboss #adultballerina #dancingthroughtheyears #glamourina #bunhead #balletismygym #balletlife #balletmoods #BalletStrong #balletdancer #balletmom #balletislife #balletclassico #dancer #dancermom #dancerina #meetmeatthebarre #takeittothebarre #blasianballerina #blasianbeauty #barrelife #balletbeauty #theblasianballerina #balletboss #adultballerinagang #progressnotperfection #balletbeauty

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