#blasianballerina

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Subway Surfin πŸ„πŸ½β€β™€οΈπŸš‡ #nyc #subway #nycda #ctrain #blasianballerina

All dancer feet down for these people! Love them! Fam! Dance recital! #blasianballerina #dancer #pictureweek #dancesisters #cvda @centralvadance

It's been an amazing year and I'm so thankful for everything that God has allowed me to experience. I'm so excited for what 2017 has to bring. #2016bestnine #dancelife #dancer #blasianballerina

Drop it to the floor for recital time! We're so excited! FAM!πŸ˜πŸ˜˜πŸ’ƒπŸΌ#dancesisters #cvda #pictureweek #dancer #blasianballerina @centralvadance

Another one of my favorite gifts. Name necklace in Korean #koreanandblack #blasianballerina #namenecklace #Kennedy πŸ’œπŸ’œπŸ’œπŸ‡°πŸ‡·πŸ‡ΊπŸ‡Έ

MOST RECENT

#SUNDAYFUNDAY I decided to capture my work in progress on the advanced combo for battement glissΓ©/dΓ©gagΓ© my teacher added to our barrΓ© today. I recorded my class, so I could give it a go at home. So let me say...this combo is crazy fast (turn sound on, its fun music πŸ˜‰)...this is not sped up and is the actual speed we did the combo at, and you can hear her speed it up at the start as she says "let's warm up those calves, I need you to feel it". I'm actually feeling like a unicorn right nowπŸ¦„, this combo was long as hell, but I managed to not miss anything, stay on count and get through recording it (a miracle in itself, my middle age brain isn't as quick as it used to be😁). SIDENOTE: Please know I have the flattest feet (like 0 natural arch), and I'm on carpet so pushing off the floor is a little more challenging...BUT...if I can do it you can too! (Ignore my son's crayon and finger smears on my mirror)
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#beautyisknowledge #topnotchfacesartistry #kynniaridancer #browngirlsdoballet #balletboss #adultballerina #barrework #glamourina #bunhead #balletismygym #balletlife #balletmoods #BalletStrong #balletdancer #balletmom #balletislife #balletclassico #dancer #dancermom #dancerina #meetmeatthebarre #takeittothebarre #blasianballerina #blasianbeauty #barrelife #balletbeauty #theblasianballerina #balletboss #adultballerinagang #progressnotperfection #balletbeauty

#techniquetuesday TIPS & HACKS! PLEASE READ: I get many questions especially from dancers, parents of my dancers & adult beginners to ballet. So I've decided to try something new (at least new to me, I usually dont do anytype of weekly/scheduled posts...I'm so random with my page). I'm thinking of doing a weekly feature EVERY TUESDAY for TECHNIQUE TIPS/TRICKS/HACKS!!!
PLEASE LIKE AND COMMENT πŸ‘‡, IF YOU GUYS WOULD LIKE TO SEE MORE WEEKLY TIPS AND HACKS FOR TECHNIQUE TUESDAY! If so I was thinking I would do a variety on steps, combinations, variations, videos and also dancer hacks I've learned over my 33 year dance training, coaching & choreography life (some are PRICELESS 😘). Even more, I would love to know what YOU GUYS WOULD LOVE TO SEE and may do a monthly Q&A of requests of what tips your interested...SO PLEASE LET ME KNOW, COMMENT BELOW.

TODAY'S TIP: PENCHÉ
So often when teaching, I see struggle with PenchΓ©s...specifically with leading with the chest dropping down while leg rises behind, instead of the proper way which is to lift that arebesque leg while keeping chest up to its highest point behind you and THEN letting your upper body follow naturally in opposition to the working leg. This is something I find I'm often giving corrections on when coaching, and see corrections given by many of my own instructors to several dancers in my classes. Here is a great quick reference breakdown I found that illustrates this well. .
#beautyisknowledge #topnotchfacesartistry #kynniaridancer #browngirlsdoballet #balletboss #adultballerina #dancingthroughtheyears #glamourina #bunhead #balletismygym #balletlife #balletmoods #BalletStrong #balletdancer #balletmom #balletislife #balletclassico #dancer #dancermom #dancerina #meetmeatthebarre #takeittothebarre #blasianballerina #blasianbeauty #barrelife #balletbeauty #theblasianballerina #balletboss #adultballerinagang #progressnotperfection #balletbeauty

#motivationmonday That one time your daughter is messing around taking random vids in your ballet class and so happens to catch you in a corner frame doing an actual controlled & fairly clean double pirouette, when you "thought" no one was looking teacher included. I find whenever we are NOT working on something in a class and I do it randomly, I fair much better lol.
This video I have slowed down to super slow motion, and immediately I can see my bras position weaken (noodle arms toward the end), I must open the hip more on my working leg, and my weight shift back into my heel as I'm coming out of it...this is my challenge as my fear of falling holds me back literally...I shift back even if I was in correct alignment and could have done multiples...I always fall out of it before attempting a 3rd rotation. Yep, I do my own corrections lol...video allows me to crack the whip on myself, thanks @kynniari for doing more unauthorized creepy vids lol, my 6 yr old candid camera. I decided to share it in slowmotion as my own Motivation Monday to focus on my pirouettes this week and because I'm about progress not perfection! Be better than yesterday, I'm my only competition in life. (Excuse all my jelly shaking, I'm a work in progress after being unable to walk or stand for over 4 months last fall from a broke foot).
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#beautyisknowledge #topnotchfacesartistry #kynniaridancer #browngirlsdoballet #balletboss #adultballerina #dancingthroughtheyears #glamourina #bunhead #balletismygym #balletlife #balletmoods #BalletStrong #balletdancer #balletmom #balletislife #balletclassico #dancer #dancermom #dancerina #meetmeatthebarre #takeittothebarre #blasianballerina #blasianbeauty #barrelife #balletbeauty #theblasianballerina #balletboss #adultballerinagang #progressnotperfection

Subway Surfin πŸ„πŸ½β€β™€οΈπŸš‡ #nyc #subway #nycda #ctrain #blasianballerina

All dancer feet down for these people! Love them! Fam! Dance recital! #blasianballerina #dancer #pictureweek #dancesisters #cvda @centralvadance

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