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#blackyogis

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Day 2️⃣4️⃣ of #splitsadventure is #tittibhasanab. I have actually come a long way in this pose. I didn't really recognize it until one day after my muscles were extremely warm. Here I am only partially warmed up, but still very content with what my body was able to express tonight. 😊
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Host: @cyogalab .
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#tantricyogi #blackyogagirl #blackyogis #yogisofinstagram #yogisofcolor #yogaislife #yogaisforeverybody #yogapractice #yogaprogress #yoga #yogaposes #asana #yogachallenge #yogaaddict #yogadaily #yogajourney #yogainspiration #yogabody #tantra #yogateacher #staywoke

Harakati Yoga, Meditation, Exploration & Relaxation Hawaii Retreat Vybz ✨🌴Feeling soooo recharged after sharing 6days & 5nights with the amazing lightworkers in these photos. I feel infinitely grateful to have spent healing time with this group of people this past week. May we continue to reunite & recharge, heal, become more self aware, content and peaceful so that we can show up with these qualities in every space we find ourselves in...ALoha Ohana Mahalo 🙏🏽
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#harakatigoesonretreat #yogaretreat #wellness #blackyogis #meditation #exploration #relaxation #peace #balance #recharge #jointhemovement #yoga #bliss #hawaii #kalani #bigisland #fun #nature #beauty #team #family #aloha #mahalo #ohana #spiritfamily #unite

Today has been a strange day. I woke up feeling great but within 3 hours, I felt so much rage that I felt I could actually harm another human being. Truth is, there's no telling what you might do if you're provoked. I took my own advice and just breathed. And then I smiled and continued on my way to work.
I reminded myself that God expects me to show love and compassion to the less fortunate. That includes the ignorant, those who lack the mental capacity to determine that it's not cool to prey on those who are perceived to be weak, women, children, disabled and the elderly.

Today, I honestly felt tired. Tired of a lot of things. I wanted to force myself to feel otherwise but then I said, no. It's okay to feel the things that make me uncomfortable, just as long as I don't dwell on them. I don't need to be perfect. I just need to be the best possible version of myself.

#lunge #imokay #godgivemestrength

My small yet satisfyingly potent #crystalcollection.✨It's funny bc only a year or 2 ago I was soo not into the crystal thing. I lacked understanding of there meanings & potency. Now, I'm opening up to there magic.💎

My dear friend once told me you draw specific crystals to you & they usually come as gifts. At the time it made a lot of sense bc I wasn't drawing nan' 1 of em until now. Other than my #rosequartz every other crystal you see here was gifted to me.

My most treasured piece is my #moonstone (top upper left). It was the first stone ever given to me & provides immense clarity🌌 as I navigate through this life.💆🏾If you look back at any of my past posts you'll see it there, dangling along my neck.

I'm still learning the power of crystals & am excited to use them as tools to further my healing.

Speaking of healing, our next LIVE #zengentlesoundbath is just around the corner, well it's July 22nd but that'll sneak up quick! I'm excited to feature local pianist & muscian, @duendemusica 🎹🎼. Head to www.trapvinyasa.com to reserve your spot. In the meantime what are some of your favorite crystals?✨Name then below & hopefully I can begin drawing them to me!🙏🏾

#yogabybiola #crystals #crystalhealing #yogainspiration #yogadaily #practiceandalliscoming #feelthatyogahigh #yogalife #myyogajourney #seattleyogi #mindfulness #yogaforeverybody #blackjoy #blackgirlmagic #yogaofcolor #blackyogis #blackgirlyoga #afroyogi #blackgirlinom #healingcrystals #healingstones #crystalenergy

Had to save this story from yesterday bc it makes me so happy🤗...it's so important to bask in the magic of beautiful moments! I love to remember the feelings & energy from wonderful days & times so I can use them to help me manifest in the future🙇Do you co-create? Let me know what methods you use if you're open to share❣️
#yogagirl #inversion #scorpionpose #pinchamayurasana #armbalance #puppypress #balance #blackgirlyoga #strongwomen #energywork #higherawakening #yogaflow #blackyogis #yogaofcolor #cocreation #manifestation #dreams #passion #magic #gratitude

MOST RECENT

"The sexual organs are linked to all of the major organs and glands. With proper stimulation, the energy of the glands and organs will contribute to full sexually aroused energy and then all the virtuous energy emerging from the organs will combine into the best energy of all, the energy of compassion." .
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Being a prude does not equal spiritual or righteous. You have many "conscious" individuals that condemn others for what they eat or drink or equate sexuality with something negative or unclean. if you are constantly condemning and judging, you are not expressing the fruit of true spirituality that is compassion and therefore cannot be "super conscious." In the Tao, it teaches that every organ not only has physical functions in the body but is also responsible for certain spiritual virtues as well. For example, healthy kidneys manifest as gentleness, alertness, and stillness. Our glands and organs are intricately connected to our nervous system, and how we think affects how our body functions. So in other words, you could be a raw vegan, practice yoga, and look like the epitome of health, but if you lack compassion,stressed out, suffering from anxiety, judging others harshly, you may not be as healthy as you think. .
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#tantricyogi #blackyogagirl #blackyogis #yogisofinstagram #yogisofcolor #yogaislife #yogaisforeverybody #yogapractice #yogaprogress #yoga #yogaposes #asana #yogachallenge #yogaaddict #yogadaily #yogajourney #yogainspiration #yogabody #tantra #yogateacher #staywoke

#GivingBack : I am choosing me. Not just the parts of me I'm comfortable with but mainly the parts of me I'm uncomfortable with...because I know they are here for a reason. I know that there are ways in which I am bound that I cannot see. I know that feeling bound causes me to explore a freedom@jaunt event when the best thing for me is to stay right there and breathe thru it and see what's on the other side. There are so many ways in which I've done just that and I didn't like what I saw at first glance. What I do know is I need more than a first glance to truly understand...I need deep soul stirring curiosity to evolve. So here I Am...and here's looking at u. Thank u for the reflections.
#boundsideanglepose #BaddhaUtthitaParsvakonasana #wholeselfliberation #SoulHealing #onpurpose #givingbackjune #expanded #healyoursoul #solo #juneyogachallenge #yoga #noposing #stacypatrice #beyou #staytrue #daytwentyeight #blackyogis #yogisofinstagram #writersofinstagram #naturals #twists #inlivingcolor #studio #yogapants #extension #bound #straddle


You'll hit a wall and it'll feel like you can't keep going, but I guarantee you, you can.. and on the other side is awesomenesssssss

#26and2
#drumandbase #onthatbendy
#peace #namaste #yoga
#thisismyyoga
#chicagoyoga #yogaoffthemat
#practice #raiseyourvibration
#yogachicago #yogisofcolor
#blackyogis #remembertobreathe
#yogaeverydamnday
#practiceandalliscoming

The hips are a storage ground for negative feelings and "pent up" emotions, especially ones related to control in our lives... .
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Hip openers can also create space for the birth of new ideas and new pathways...
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Opening the hips gives us access to freedom in the body and in our own unique expression -- Creatively, physically, sexually, and spiritually...🌙🌹✨

We worked on #hanumanasana tonight @yogaselah. The energy in the room was great! I came home buzzing and oddly peppy for someone who hasn't eaten dinner 😅 then this happened. Energy is hard to explain but it's real. It can be shared. Be sure that the energy that surrounds you is positive. (I know, not as easy as it sounds.) ❤️ 💜
#yoga #inversion #handstand #balance #perspective #stretch #flexibility #health #fitness #igfitfam #yogafit #yogastrong #fitfam #yogisofinstagram #igyogafam #practicedaily #practicemakesprogress #gethealthy #getfit #locs #melanin #melanininmotion #blackgirlyoga #yogaeverydamnday #atlanta #atl #yogateacher #atlantayogateacher #blackyogis

Today has been a strange day. I woke up feeling great but within 3 hours, I felt so much rage that I felt I could actually harm another human being. Truth is, there's no telling what you might do if you're provoked. I took my own advice and just breathed. And then I smiled and continued on my way to work.
I reminded myself that God expects me to show love and compassion to the less fortunate. That includes the ignorant, those who lack the mental capacity to determine that it's not cool to prey on those who are perceived to be weak, women, children, disabled and the elderly.

Today, I honestly felt tired. Tired of a lot of things. I wanted to force myself to feel otherwise but then I said, no. It's okay to feel the things that make me uncomfortable, just as long as I don't dwell on them. I don't need to be perfect. I just need to be the best possible version of myself.

#lunge #imokay #godgivemestrength

I just finished a ridiculous Yoga HIIT workout. It was tough but doable with my sidekick cheering me on.💪🏾

Harakati Yoga, Meditation, Exploration & Relaxation Hawaii Retreat Vybz ✨🌴Feeling soooo recharged after sharing 6days & 5nights with the amazing lightworkers in these photos. I feel infinitely grateful to have spent healing time with this group of people this past week. May we continue to reunite & recharge, heal, become more self aware, content and peaceful so that we can show up with these qualities in every space we find ourselves in...ALoha Ohana Mahalo 🙏🏽
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#harakatigoesonretreat #yogaretreat #wellness #blackyogis #meditation #exploration #relaxation #peace #balance #recharge #jointhemovement #yoga #bliss #hawaii #kalani #bigisland #fun #nature #beauty #team #family #aloha #mahalo #ohana #spiritfamily #unite

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