#blackyogis

MOST RECENT

💗New Challenge💗
Join us for our #SistersOfYoga YIN Edition Yoga challenge October 1-6. We will guide you through some yummy hip opening yin postures that force you to surrender to gravity as well as emotions. Each day the host will give you an affirmation to reflect on as you take the posture for deep holds. .
Host/ Postures
1. @yogi_goddess - Supine Twist
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2. @synergysoul_ - Bound Angle
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3. @wonder_woman_o - Hero
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4. @kymmicordovez- Lizard
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5. @yogijazporter - Pigeon .
6. @awesomebodyrevolution - Cow Face Pose
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Sponsors:
@Onzie
@amethystsky11
@weluvbeads
@pranamat
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How to Play:
1.) Repost Flyer & Use Hashtag #SistersOfYoga 💕
2.) Follow @SistersOfYoga + ALL Hosts & Sponsors
3.) Tag your sisters so they can join too!
4.) Post Daily using hashtag & Tag all hosts & sponsors with every post so we know you are playing!

Hey Fam, we have a special gift for you!

It’s a beautiful day in #Chicago and the #box shop is open! This is the last weekend at @boxshopsbyrelated and on Saturday @movelikegods personal trainer Sherwood Grant will join us on the lawn for FREE functional training classes and tasting his Netjeru drink. Let’s get ready to stay ready, no holiday weight over here, we’re going to take it off before we put it on! Speaking of the holidays, are you ready to go shopping? Meet me at the @covetmarkets Sunday 10 AM - 5 PM to get your gifts specially gift wrapped in digitalKENTE #wrappingpaper!!! I can’t wait to see your goods adorned in #Emerald or #Amethyst #digitalKENTE
Want a roll all to yourself? Pre-order the gift wrap by emailing us at info@digitalKENTE.com

Shine bright and dem your Light for no one! This is part 3 of 3 for the shoot with @begoodkarma. #badassyogi #blackfemme #blackyogis

My best attempts at Scorpion Pose 🦂 with and without props.
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I will eventually get this pose, but not right now and that's okay. I had hell breathing through this pose. Many thanks to @shani.yoga for the great advice on getting into this asana. 💜
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Grab your blocks, straps, & wall and join
@shani.yoga
@thebokeeffect
@mansuz
@seonia
@ciel70
For the #GetThatPoseYogi challenge being done from September 16-30. Sponsored by
@aloyoga
@Tinydevotions

1. Bow Pose (Dhanurasana)-Shani
2. Wheel Pose (Chakrasana)-Andrea
3. Super Soldier (Viparita Parivrtta Surya Yantrasana)- Suzie
4. Extended puppy in one feet head (Uttana Shishosana)- Seon
5. Camel( Ustrasana) - Elena
6. Scorpion Pose (Vrishchikasana)-Shani
7. Front Splits (Hanumanasana)- Andrea
8. Frog pose (Mandukasana)- Suzie
9. Flying pigeon( galavasana) - Seon
10. Bird of paradise (Svarga Dvijasana)- Elena
11. Handstand (Adho Mukga Vrksasana)-Shani
12. Dancer’s Pose (Natarajasana)-Andrea
13. Peacock pose( Mayurasans)-Suzie
14. King pigeon ( ekapada rajakapotasana)-Seon
15. Scale pose ( Tolasana)- Elena

#aloyogachallenge #instayogachallenge #yoga #yogaeverydamnday #blackgirlsdoyoga #blackgirlyoga #sistersofyoga #soytribe #balance #flexibility #yogaasana #beagoddess  #blackyoga #blackyogis  #yogaeveryday #beginneryoga #yogainspo #aspiringyogi #yogi #blackgirlmagic #fitness #strength #yogagirl #yogapractice #ScorpionPose #Vrishchikasana

Day 6 of #getthatposeyogi is #vrishchikasana or #scorpionpose and today I offer a video behind the photo because this is a pose I am still working towards! It’s not perfect but not too long ago I couldn’t do forearm stands at all so I’ve definitely made some progress. 💪🏾 oh and those breastfed babies think all time is feeding time 🙄 have me feeling real 🐄⬅️🙋🏾‍♀️ moo like 😩😂 •

hosts:
@shani.yoga
@thebokeeffect
@mansuz
@seonia
@ciel70

our fun and loving sponsors
@aloyoga
@tinydevotions

1.Bow Pose (Dhanurasana)-Shani
2.Wheel Pose (Chakrasana)-Andrea
3.Super Soldier (Viparita Parivrtta Surya Yantrasana)- Suzie
4.Extended puppy in one feet head (Uttana Shishosana)- Seon
5. Camel( Ustrasana) - Elena
6. Scorpion Pose (Vrishchikasana)-Shani
7. Front Splits (Hanumanasana)- Andrea
8. Frog pose (Mandukasana)- Suzie
9. Flying pigeon( galavasana) - Seon
10. Bird of paradise (Svarga Dvijasana)- Elena
11. Handstand (Adho Mukha Vrksasana)-Shani
12. Dancer’s Pose (Natarajasana)-Andrea
13. Peacock pose( Mayurasans)-Suzie
14. King pigeon ( ekapada rajakapotasana)-Seon
15. Scale pose ( Tolasana)- Elena
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#yogachallenges #backbendsfordays #yoga #yogi #fitness #fit #fitmom #fitmoms #yogimom #yogamom #postpartumbody #postpartumfitness #wheelpose #yogaposes #blackwomendoyoga #blackgirlyoga #blackyogi #blackyogasuperstars #blackyogis #blackyogini #backbend #chocolatedrop #blackyogasuperstars #breastfeeding #breastfedbaby #normalizebreastfeeding #freethenipple #naturalparenting

My humps my humps my humps in the back and in the front 🎵

Can we all agree The Black Eyed Peas were the ish?
Yesterday's pose was 🐪 Camel pose or Ustrasana
🕉
I don't use props with this pose, looking for blocks while bending backwards makes me feel dizzy 🙂 °°°°°°°°°
Grab your blocks, straps, & wall and join
@shani.yoga
@thebokeeffect
@mansuz
@seonia
@ciel70
For the #GetThatPoseYogi challenge being done from September 16-30. Sponsored by
@aloyoga
@Tinydevotions

1.Bow Pose (Dhanurasana)-Shani
2.Wheel Pose (Chakrasana)-Andrea
3.Super Soldier (Viparita Parivrtta Surya Yantrasana)- Suzie
4.Extended puppy in one feet head (Uttana Shishosana)- Seon
5. Camel( Ustrasana) - Elena
6. Scorpion Pose (Vrishchikasana)-Shani
7. Front Splits (Hanumanasana)- Andrea
8. Frog pose (Mandukasana)- Suzie
9. Flying pigeon( galavasana) - Seon
10. Bird of paradise (Svarga Dvijasana)- Elena
11. Handstand (Adho Mukga Vrksasana)-Shani
12. Dancer’s Pose (Natarajasana)-Andrea
13. Peacock pose( Mayurasans)-Suzie
14. King pigeon ( ekapada rajakapotasana)-Seon
15. Scale pose ( Tolasana)- Elena

#aloyogachallenge #instayogachallenge #yoga #yogaeverydamnday #blackgirlsdoyoga #blackgirlyoga #sistersofyoga #soytribe #balance #flexibility #yogaasana #beagoddess  #blackyoga #blackyogis #yogaeveryday #beginneryoga #yogainspo #aspiringyogi #yogi #blackgirlmagic #fitness #strength #yogagirl  #yogapractice #CamelPose #Ustrasana #ekapadaustrasana #backbend #backflexibility

Vegan, delicious, Easy to follow and one pan! What else could you want in a recipe? This meal consist of mini bell peppers, stuffed with quinoa, mushrooms, callaloo, okra, butternut squash, onions, garlic and tomatoes. This is the Food demo I did at the @yes2yogafest. Check out the recipe on our website. Link in bio!
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#cookingdemo #vendors #yes2yogafest #fooddemo #cookingdemo #vegan #veganfooddemo #yogaeverywhere #ladyyogi #blackyogis #veganfood #mendoyogatoo #veganfoodshare #stuffedpeppers #veganstuffedpeppers #peppers #quinoa #brownrice #mushrooms #tomatoes #scotchbonnet #callaloo #bittermelon #5aday #eatyourveggies #eattherainbow #blackgirlscook #dietitiansthatcook #flashbackfriday

Enjoying my practice with this beautiful weather #kundaliniyoga #yogadaily 🧘🏿‍♀️

“Yoga rejuvenates the body and mind by relaxing tense muscles, soothing frayed nerves and toning the internal organs and glandular system. Preparing the body for Tantric evolution. A healthy body is a prerequisite to the correct practice of Tantra.”
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I really should’ve warmed up my body before I attempted this lil flow, but it’s nice to see the amount of progress I have made without a lot of prepping. .
Just wanted to send a lil love down your timeline. Muah 💋 .
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Happy Friday 😃
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#tantricyogi #yoga #yogaposes #yogaflow #headstand #blackyogis #yogaathome #yogapractice #yogaprogress #yogaasana #igyoga #ig_color #yogisofinstagram #yogateacher #yogaeverydamnday #tgif #yogainspiration #yogabody

One of the bedrocks of our sisterhood is our yoga sadhana. (Sadhana is a daily spiritual practice). Both of us started practicing yoga around the same time (20 years ago this January)! 🙏🏾🙏🏾
Whether it's through meditation, yoga asanas (poses), pranayama (breathing exercises) mantra, chanting, positive thinking, eating plant based, doing seva (selfless service), yoga continues to be part of our lives. 🦋
Since doing yoga, we've both noticed we're more connected with the world, our intuition and our hearts. We've developed more patience, compassion and love for life. This led us to create a grassroots yoga community for 3 years here in Atlanta called "The Yoga House." 🌎🌙💗
As long as you're breathing, you can practice yoga, because it's all about the breath. So, as part of the @ceedsofpeace #peacedaychallenge, we'res sharing our love for yoga with you! 🙏🏾
Go to "Robyn's Healthy Living" Youtube page for a "Gentle Yoga" and Meditation video. 🌱🌱✌🏾✌🏾
#peaceday #internationalpeaceday #worldpeace #UNworldpeaceday #UNinternationalpeaceday #september21peaceday #spiritpath #pathfinders #peacepath #sadhana #peaceitforward #inspiringpeace #peacemakers #nppf #atlanta #atl #yoga #yoginigs #blackyogis

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