#blackstonelabsofficial

MOST RECENT

Every hard-training athlete wants to make gains in their performance and physique, but not every athlete wants to jump head first into the world of anabolics, where the rewards are monumental, but so are the risks. Blackstone Labs realizes that all athletes want to build muscle and increase performance and have created the ultimate all-natural muscle building supplement in Anogenin.

Anogenin is a non-hormonal muscle builder to enhance strength, recovery, and lean muscle mass as well as decrease body fat levels. Anogenin is perfect for men and women as it won’t affect your hormone levels, but will significantly enhance your performance and physique. Use code JOHNSONREADTREVOR for 10% at blackstonelabs #fit #noexcuses #weightlifting #bodybuilding #fitness #fitnessmotivation #blackstonelabs #blackstonelabsofficial #blackstonelabslegion #blackstonelabs_official #gaintrain #gains #gym #gymmotivation #train #training #getitdone @coreykubica @blackstonelabs_official

As promised the 3 minute video vaguely clarifying “topics of interest” when it comes to my fitness journey... @bhris_the_wzrd is real lol
I’ve done A LOT of research to understand how the human body works and while I still know very little, it’s enough to get me where I am. Understanding is everything

Me in the call outs I think this is my best look so far up against some monsters on stage but I think I did well and stood my ground fuel by blackstonelabs use code JOHNSONREADTREVOR for 10% off at blackstonelabs #fit #noexcuses #weightlifting #bodybuilding #train #training #gym #gymmotivation #fit #fitness #fitnessmotivation #bodybuilder #blackstonelabs #blackstonelabsofficial #blackstonelabslegion #blackstonelabs_official #muscle @coreykubica @blackstonelabs_official

@5starnutritionabilene is all stocked up on the #glycolog one the strongest nutrient partitioning agents on the market! So if your in the Texas Abilene area stop on by because they have some great deals going for glycolog. Whether your bulking, cutting, carb cycling, and even cheat meals this product is right for you!
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ADDRESS: 3454 Catclaw Dr Abilene, Texas 79606! ——————————-
#totalnutritionabilene #glycolog #gda #blackstonelabs #blackstonelabsofficial #pjbraunfitness #nutrition #nutrientdeficiency #supplements #fitness #fitspo #fitlfe #bodybuilding #texas

Happy Hump Day fam bam! . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you peep my instastory last night?
If not go check it out!!
I shared two of my key workouts on leg and glute day! . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Another key ingredient to successfully growing your muscles is stretching and sports therapy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just adding 15 mins of stretching to your daily workout routine can decrease your chances of muscle tears significantly!
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But when your have reached the point where stretching isn’t enough to release the tension built up in your muscles then it’s time to get a sports massage!
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Sports therapy can help break up the fibrous tissues that form on your muscles and soft issue. Formed by a tearing or crushing injury to a muscle or tendon the body creates scar tissue. As scar tissue builds up muscles become weaker and rang of motion becomes limited. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If your in need of some hard core work hit up my friend @kb_sportsmassage !!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Another failed rest day 🤦‍♂️ BUT kept it light weight low reps since I’m still sore and the damage won’t be as great when I finally decide to rest, recover, and get back to hitting “heavy” weight. No short cuts, no magic pill or supplement will ever beat hard work! ——
Time in gym: 82 min (1 hour 22 min)
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Flat Bench:
250lbs 5x5 (25 reps/6,250 lb load) isolated
205lbs 3x4 (12 reps/2,460 lb load) 10 sec pause/narrow grip/isolated
155lbs 3x8 (24 reps/3,720 lb load) isolated/closed grip
*Decline bench:
250lbs 5x5 (25 reps/6,250 lb load)
*Incline bench:
205lbs 3x4 (12 reps/2,460 lb load)
155lbs 3x5 (15 reps/2,325 lb load) closed grip/3 sec pause
Total load: 23,465 lbs (I’m going to be really sore tomorrow 😖)

Just reminding everyone what company has my loyalty. No way I’d preach them if they weren’t the best, don’t settle for mediocre supplements that give mediocre results! All @blackstonelabs_official everything 🖤 get that shaker and shirt for 20% off with my code. @blackstonelabs_official @blackstonelabs_legion @pjbraunfitness @josh_feola @coreykubica @lillberg94 @supersaiyansami #blackstonelabs #blackstonelabsofficial #blackstonelegion #bsl #legion #legionloyal #loyaltyiseverything #sbd #powerlifting #girlswhopowerlift #gwpl #squats #deadlifts #nikepro #roguefitness

Nobody is saying it’s going to be easy but it’s going to be SO fucking worth it!
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@blackstonelabs_legion @blackstonelabs_official use coupon code muscle_mayor_of_delray
Follow my team: @fitnesschristians

Time to put the women and children to bed and go looking for dinner fellas ... Feeding season......BIG THINGS STILL TO COME...RU STYLE.. __________________________________

Always reppin my squad @blackstonelabs_official @pjbraunfitness ..
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Supplements = dust x + hype extreme + Trojan horse = RU STACK ...
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BIG THINGS STILL TO COME... ..."THE TEAM TO BE" RU STYLE...BSL... @blackstonelabs_official the team to be... bodybuilding #fitness #gym #wednesdaywisdom #success #classicphysique #fitfam #cardio #ifbb #motivation #pro #bodybuilder #mood #teambsl #humpday #muscles #blackstonelegion #waybackwednesday #sosoblessed #blackstonlabslegion #blackstonelabs #loyaltyiseverything #legionloyalty ... #wednesday @pjbraunfitness
#humble #teammate #blackstonelabsofficial
#blackstonelabs_official #ifbbpro #ifbbproleague "motivate to create inspiration " Ru style

FOR BLACKSTONE LABS PRODUCTS go to the website and use RUDOGG33 to save 20% on your order...u won't be disappointed visit Blackstonelabs.com

We gotta stop putting ourselves last. We have to make ourselves a priority amd we have got to start making our health and fitness a priority. We only get one body and one life. Why not do it right and be sexy af while we are at it! As always kill in it with the team to be @blackstonelabs_official . get at me for all your supplement orders and questions. And join me on this journey of feeling fantastic and living your best life! @coreykubica @blackstonelabs_legion #health #fitness #blackstonelabsofficial #gym #chest #triceps #workout

Shoulder day who's in ........BIG THINGS STILL TO COME...RU STYLE.. __________________________________

Always reppin my squad @blackstonelabs_official @pjbraunfitness ..
___________________________________

Supplements = dust x + hype extreme + Trojan horse = RU STACK ...
______________________________________
BIG THINGS STILL TO COME... ..."THE TEAM TO BE" RU STYLE...BSL... @blackstonelabs_official the team to be... bodybuilding #fitness #gym #humpday #success #classicphysique #fitfam #cardio #ifbb #motivation #pro #bodybuilder #mood #teambsl #wednesday #muscles #blackstonelegion #wednesdaywisdom #sosoblessed #blackstonlabslegion #blackstonelabs #loyaltyiseverything #legionloyalty ... #waybackwednesday @pjbraunfitness
#humble #teammate #blackstonelabsofficial
#blackstonelabs_official #ifbbpro #ifbbproleague "motivate to create inspiration " Ru style

FOR BLACKSTONE LABS PRODUCTS go to the website and use RUDOGG33 to save 20% on your order...u won't be disappointed visit Blackstonelabs.com

Im so blessed to be a part of the BSL team and family🖤
Thank you so much for taking me in so fast🙌🏼 I have been using The Blackstone Labs supps for a while now, and i can’t say anything else than that im in love with this brand😍
AND GUYS!!!! I have some great news for you too:
Use my code «SandraEmilieLR» at checkout to get 20% off the best supps and apparel in the fitness industry on www.blackstonelabs.com

BSL - THE TEAM TO BE🏆
THE HARDCORE HOLY GRAIL OF BODYBUILDING💪🏼
@PJBRAUNFITNESS
@blackstonelabs_official
@blackstonelabs_legion

The best is yet to come...
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DM me for personal training programs.
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@blackstonelabs_legion @blackstonelabs_official use coupon code muscle_mayor_of_delray
Follow my team: @fitnesschristians

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