#blackstonelabsforlife

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I wanted to share this on #mondaymotivation maybe it will spark you like me! The top left pic is my left arse cheek . It's a pressure sore i got over time in 2015-2016. Basically to the bone. From late August to late September i tried a wound vac. It didn't do much so surgery . We'll be damned if the wound didn't catch a nasty infection that ate pounds off of me in record time. I was weak and tired then October 11 was surgery. The top right pic is my left leg. Transplanted tissue from my thigh fixed the sore... BUT I had to be flat on my back for the next 30+ days. It was the most legally challenging time ever. During that time down I Obsessed about the gym and how I would rebound. With the love of my family , the amazing Love and Support of the best damn company in the business @blackstonelabs @pjbraunfitness @salvinalailavitale for being behind an ole cripple dude from Alabama. I got up but it was a slow road. The lower left pic is the first day I got up and was in my chair. LOOK AT ME! Wow I don't eve recognize me. Small arms the low body mass.. it was scary! I started slow in December . Just go to the gym!!! Not get complicated . Be safe and healthy but damnit go to the gym and just MOVE!!! Through time and constant effort and seeking out on me...Josh! My amazing buddy and coach @debbiebramwell took control. She prepped all my meals. My posing , my well everything . Through the love and effort of myself and my inner circle I made it to the #arnoldclassic2017 . I placed 6 th and couldn't of been happier. I fucking did it ! I made it to the stage. I proved to my own self what I say and post about I ACTUALLY LIVE IT!!! It's not for the like... IAM THE FREAK! Ha! Believe in you and shed the naysayers. Yeah I can give you motivational quotes..give you a bible verse... YO you gotta work your ass off . You have to love you but for real. You have to shed the toxic friends and establish a true inner circle that you trust and love @sunshinekikidee @ashleyrwarren @claynecrawford @kkiz3 those that you know care and will be real with! IAM a product of so many people loving me and supporting me! #blackstonelabs #blackstonelabsforlife #blackstonelabspowered #wcbb

Behind the scenes of an @ohrangutang shoot
H&M @cristinapilo
Video made by: @abominablefry
The MOST Special appearance by: @celestebonin
Can't wait to see the pics.. And HUGEST THANKS to the most BAD ASS supplement company there is @blackstonelabsofficial πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#ohrangutang #shoot #BlackStoneLabs #BlackStoneLabsforlife #celestialbodiez #fitchicks #heavenlybodiez #fitfam #fit #girls #blondes #miami #hot #starwars #nerd #geek #outfits

Seriously #WTF is going ok with all these amazing judges for the #beatpj !!! We have literally one of the top 10 best competitors in #ifbb history judging. This hurts me cus he may be coaching competitors. But I will prevail!! I will finish on top no matter yet what! The odds are stacking against me. We decided as a company to pick people who wouldn't pick me... so I'm gonna show them who's boss!! Shits getting very real now. I have now fear. No more excuses about being busy. I will win. I will win! #blackstonelabs #beatpj #transformations #Repost @blackstonelabsofficial
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The #beatPJ challenge just got a whole lot more interesting! We just landed another all star guest judge for our #transformation challenge! The legendary @chriscormier will be amongst the special guest we are having help judge all the entries we will be receiving!
We are loving all the #beatPJ feedback and gym pictures we have seen so far! Keep tagging us and using the hashtags #beatPJ and #beatLaurin! And tagging us! Thank you to everyone out there participating!
#pumps
#beatPJ
#beatlaurin
#realpeople
#realresults
#celestialbodiez
#blackstonelabsforlife

πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ˜‹πŸ˜‹ #blackstonelabsforlife

"... Being an #ifbbwheelchairprobodybuilder has given me a life I could never imagine. Just made a choice right after my accident to be different . To not fall into the same traps that the mind and the world have set for you when trauma hits ! Do the things that scare you, make you feel uncomfortable . Growth comes for damn sure. Cheers" repost #πŸ“· @jthefreak5415_ifbbpro β €
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#freaks . #wcbb #npc #iffb #wheelchairbodybuilding #wheelchairbodybuilder #guestpose #battleonthebluff #apexmale #AAr #adaptiveathlete #adaptivefitness #TEAMMONTGOMERY #crippleandsexy #CrippleAndRipped #jthefreak5415 #fit #fitspo #fitness #FitFam #handbandpro #handiman #blackstonelabs #blackstonelabspump #blackstonelabsgains #blackstonelabsathlete #blackstonelabsforlife

Finally! We are up sitting in the ole chair! Lil coffee and some Alabama sunshine .... #jthefreak5415 #blackstonelabsforlife #blackstonelabs☠ #Wcbb #up!!!

The take over continued. #supgirl #Repost @jthefreak5415_ifbbpro
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@blackstonelabs is doing it again!! New clothing line for men and women coming soon! Leggings , socks , tanks and so much more ! Love being apart of a leader in the sport @pjbraunfitness . #blackstonelabs #blackstonelabsgains #blackstonelabspowered #blackstonelabsathlete #blackstonelabsforlife #supgirl #hisandhers #comingsoon #wcbb #npc #ifbb #fit #fitness #bodybuilding #bikini #jthefreak5415

MOST RECENT

as a 80s baby 90s raised this another track for #summer17 biggie and @diddy were always on my CD PLAYER growing up yeah if she doesn't know what CD player is she's too young for bro and @richforever kills it as always but on the real this is my new gym track. What's on your gym playlist?
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#puffy #badboy #notoriousfit #notoriousbig #biggie #rozay #ross #bawse #ricky #teflondon #gym #gymplaylist #legday #armday #shoulderboytelem #blackstonelabs #blackstonelabsforlife #bslmuscleboys #theguerillachemist #bigpoppa #gainz #bodybuilders #bodybuilding #fitspo #fitlife #gymaholic #musicismylife #watchagondo

Happiness is a sure enough choice! No fame , money or stuff can truly fill you with that happy spirit. Must make a choice everyday to preserver . To be humble enough to talk to someone. I truly believe we don't know a person true pain. I'm of no worth to judge and suicide has been in my world . Myself after my accident many times I explored those dark corners and shady corridors of my mind. The darkness is very real . Weather sickness or sadness . Not us to judge. Shirt says it well, just believe in Possibilities!!!! The world needs your song!!! #joshrambles #jthefreak5415 #ripchesterbennington #blackstonelabs #blackstonelabsforlife #blackstonelabsathlete #adaptivefitness #adaptiveathlete #motivation #beawarrior #crippleandripped #crippleandsexy #suicideprevention #live #wcbb #wheelchairbodybuilding #wheelchairbodybuilder #scifit #scifitness #fitfam #fitness #fitnessmotivation

watch the boss man @pjbraunfitness wrestle this king cobra for his venom and pick up the best supps in the game and the new product alert king cobra .... if you've experienced cobra 6 you'll definitely know this king cobra fat burner is going to be be a good bite... all pun intended. My muscles don't want none unless you get swole son. .
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#lizardkings #blackstonelabs #blackstonelabsforlife #suppgame #supplements #stack #kingcobra #snakes #gymlife #gymaholic #gymislife #gymrat #snakesofinstagram #hypertrophy #anabolic #longlivetheking #bodytransformation #bodybuilders #bodybuildinglifestyle #lifestyle #fatburner

Everyday I wake up. Push the wheel, grind the axe, sharpen the blade. Being disciplined in life and fitness or whatever makes you better. That's it!! Everyday you add to the foundation with the attitude you start the day with . Couch sitting and quitting is easy. #grindtheaxe #blackstonelabs #blackstonelabsgains #blackstonelabsforlife #blackstonelabsathlete #blackstonelabsofficial #wcbb #wheelchairbodybuilding #wheelchairbodybuilder #adaptiveathlete #adaptivefitness #adaptivefreedomfoundation #colourswheelchair #iamadaptive #npc #ifbb #paraplegic #jthefreak5415 #jockowillink #joshrambles #joeroganexperience #teamblackstonelabs #teamcodymontgomery #fitfam #fitspo #fitnessmotivation #bodybuilding #bikini #physique #figure

#Repost @jthefreak5415_ifbbpro
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Doin what makes you Smile ....never apologize. I'm gonna take my #glycolog and @blackstonelabs_official sups, eat #allthecarbs, be full #AF and #flex till I can't anymore. Because this life makes me happy. Being a #paraplegic #bodybuilder and #ifbbpro has changed me so much. I never meet a stranger , people think I matter lol, life has become exactly what I want. Strive to just be happy..it's the best start to some good New! Save the $$$$ monies at blackstonelabs.com #wcbb #wheelchairbodybuilding #wheelchairbodybuilder #npc #ifbb #ifbbpro #iamadaptive #bodybuilding #bodybuilder #fitfam #fitspo #fitnessmotivation #fitness #f#jthefreak5415 #crippleandripped #colourswheelchair #crippleandsexy #blackstonelabsofficial #blackstonelabsforlife #blackstonelabsathlete #blackstonelabs #blackstonelabs

It's the grind that's sharpens the axe! Grinding away and being disciplined to the process of life or whatever. Fasted cardio and morning abs and posing are just a discipline I LOVE ! Keeps me sharp and even when things are kinda screwy ...It brings me Peace and Calmness . Find a process , commit and be disciplined! The world is already chaos . This helps find calm in that chaos at times. @blackstonelabs_official always powers my mornings!! #cobraextreme and #trojanhorse when I wake up!! Coffee and carbs with #glycolog ! Code josh10 and save $$$ on the sups that make the beast and beauties !!!! #blackstonelabs #blackstonelabsgains #blackstonelabsforlife #blackstonelabsathlete #blackstonelabsofficial #teamblackstonelabs #wcbb #westcoast #wheelchairbodybuilding #wheelchairbodybuilder #jockowillink #jthefreak5415 #joshrambles #adamcorolla #adaptivefreedomfoundation #colourswheelchair #crippleandripped #crippleandsexy #teamcodymontgomery #allamericanroughneck #allthecarbs #fitfam #fitspo #fitness #fitnessmotivation #paraplegic #lethalaf

Looking for some dime store post for some #mondaymotivation . Nah not here. Life is tough and hard and challenging. It's your choice to make it or don't. I'm a slave to my patterns. Even battling a uti I'm gonna wake up and do my cardio and abs and pose. May be back and forth between the bathroom , yeah this is what's the battle. But whatever , I'm gonna be Me and go do my thing. Sometimes you gotta just grind, work and make it. Today choose to be above the typical blah. Lag . It's Monday crybaby attitude. Say "Monday you have no idea what this good attitude is gonna make of you ! " #wcbb #wheelchairbodybuilding #wheelchairbodybuilder #blackstonelabsofficial #blackstonelabsathlete #blackstonelabsforlife #blackstonelabsgains #blackstonelabs #npc #ifbb #iamadaptive #adaptivefreedomfoundation #colourswheelchair #joshrambles #jthefreak5415 #joeroganexperience #jockowillink #fitfam #fitspo #fitness #fitnessmotivation #crippleandripped #crippleandsexy #teamblackstonelabs #teamcodymontgomery #allamericanroughneck #lethalaf

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