#blackmensmile

MOST RECENT

You can never be overdressed or overeducated.🌟🎓#DrCNicole #FromApplicationToGraduation
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📸: @tailoredlens
Connect with me at www.drcnicole.com

Thank you all for the love on my last post. She was so much fun! I had to get mom and dad alone also 🙂 Beautiful family!

10 random facts about me, Savion!

1. I never bought a pair of sweat pants until I was 25. What?! 😲

2. If I were to have a hot drink, it would be tea. Do you like hot or cold drinks?! 🍵

3. I really really love plants! Do you have a green thumb?! 🌱

4. I'm not the biggest fan of chocolate... What's your favorite?! 🍫

5. One day, I want to model for a clothing brochure 👖

6. My first car accident was in a taxi 🚖

7. Some days I want lasik but I love glasses 😎

8. I only fall asleep on my left side. What about you?! 💤

9. I almost done with schooling! 📚

10. I know the alphabet in sign language! 👌

Experiencing life in the social media age is interesting. It’s seems fewer people are living happy and fulfilling lives, but instead staging performances emulating the appearance of love, joy, happiness and success. They are living day to day, with no clear vision for what they desire most. This is secondhand living.
One of my deepest desires is for people to live the highest expressions of themselves.
If when you put your life in front of a mirror and you don’t see yourself, but instead the imitation of others or a past life that is on replay in your head, you are living a secondhand experience. You deserve better. You deserve to live a first hand experience.

Today, start living your own story. You are a better you than you can be anyone else. Listen to yourself. Connect with each moment. Feel it. Feel how you are responding to every situation and let that be your guide to the truest expression of you.
When you can breath in the moment, it is yours. You are living a first hand experience,the moment becomes yours to do with as you choose.
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#clarenegabriel #LiveWell #GratitudeChallenge #morninggratitude #blackmensmile #PrayLoveHustle #MySuperFilteredLife #Grateful #gratitude #Love #Mindset #Meditation #mentalhealth #Inspire #Inspirational #Motivational #Atlanta #Realestate #Photography #Design

Love me some Roker’s...friends for over 25 years...before they married and a friend of their marriage...shared a lot of great times...moments together... Honored to have known and loved their children, Al’s parents were especially near and dear to me...all the siblings...friends we’ve shared... For the last 20 years my company has catered their annual Christmas party...not to mention birthdays and anniversaries and other occasions of happiness and joy... Creating traditions and meaningful stories with those you love and regard is the best way to live in a world not always comforting...caring... We are nothing without the engagement of our friends... But with it we are everything... #alroker #deborahroberts #greatfriends #cheflife #chef #cooking #blackchef #goodfood #homecook #harlem #alexandersmalls #cookingwithwine #cookingforlife #menwhocook #traveling #travelingman #travel #beardgang #blackbeardedmen #bearded #blackmensmile #blackmensmiling #graybeard #defineyourbeard #greybeard #beardgamematters #harlem #alexandersmalls #afroasianamericancooking #afroasianamerican

It’s MONDAY get a new perspective. Whatever obstacle your facing, its not permanent. Work harder until you breakthrough! ▪️

Such a great time with Mayor David Dinkins... Honored to have known this amazingly gifted man...brilliant statesman and doting husband... caring father and civil servant for much of my forty years of living in New York City... Mayor Dinkins and his beautiful generous wife Joyce, are truly two of my most favorite people... Watching them and their love for one another has been a lesson in grace and human expression... Thank you darling @debrobertsabc for capturing the moment..one I will treasure for a lifetime... #daviddinkins #mayordaviddinkins #cheflife #chef #cooking #blackchef #goodfood #homecook #harlem #alexandersmalls #cookingwithwine #cookingforlife #menwhocook #traveling #travelingman #travel #beardgang #blackbeardedmen #bearded #blackmensmile #blackmensmiling #graybeard #defineyourbeard #greybeard #beardgamematters #harlem #alexandersmalls #afroasianamericancooking #afroasianamerican

#DoYouSelfCare
Day #8 Locust Pose
Day #9 Sage Marichi's Pose
Day #10 Revolved Chair

All postures felt great on my back. Locust was cool since I had to get really tight. I felt every muscle being used. Revolved chair and Sage Marichi twisted my spine and produced so nice crackles and pops!

#crossfitknoxville #crossfitwod
5×5 Any Squat 75% of Max
3 min rest

QAMRAP
12 OH step(35 bar) ups 20' Box
10 Perfect Push ups
6 Ring Row

@yogi.raven @doyouyoga
Shoutout to @cityofknoxville #coolshirt

Song by @juicyj @djpaulkom Dancin' on a Pole- Most Known Unknown

#yoga #yogachallenges #yogalovers #yogaformen #blackmendoyoga #blackmenfitness #blackmensmile #blackmentalhealth #yogaforgolfers #yogaforcrossfitters #crossfitknoxville #spaceage4eva #shinebrightlikeadiamond #shinebrightlight #riseintheeast #childrenofthesun #childofthesun #iammemphis #travelingeast #eastknoxville #vfl

It’s the most wonderful time of the year! 🌲🎅🏽🏙

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