#blackmenrunbaltimore

MOST RECENT

Great morning brunch with the brotherhood of BMR-Baltimore chapter. "We are all we got". Spending time with the young fellows, politics and just general life conversations.
#BMR #Blkmemrun # BMR-Baltimore #blackmenrun #blackmenrunbaltimore

In tonight’s @otf_columbia_md class with Coach Lane it was all about #Power! Was having a couple of issues with my HRM for a few minutes but still managed to rock out the class! #teamleanandmean #crosstraining #beastmodeon #unstoppable #blackmenrunbaltimore #FitAt47 #MarathonTraining #teamnextlevel #BYBD #orangetheoryfitness #KeepBurning #basepushallout #notagame #teamnuun

This was one of those days that happens in the life of your fitness journey. Got a late start tonight at gym due to a long day and two very depressing days where employees are terminated. Hit the treadmill and just couldn't feel it. So I tried to work the weights, still couldn't get motivated. So I went outside and just started running and wouldn't you know it, my blood started pumping and I had a good mile for a #slodirty. Sometimes you just have to listen to your body and trust your training.
#running4jason #praisegod #godisawesome #commitment #cardio #dedication #determined #viper #zammzone #slodirtybastards #slodirty #nl50crew #bmr #blackmenrun #blackmenrunbaltimore

Got in a few miles with the fellas at the BMR Saucony Run #teamleanandmean #beastmodeon #unstoppable #blackmenrunbaltimore #FitAt47 #notagame

Carmen putting in that work! She’s focused.
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Next Race: Queens PACE 5K/10K On October 6th, Corona Park, Queens
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📷 by @rayphotos
#medalmonday #medaladdict #nycrunner #percysutton5k #nycruns #nyrrmanhattan7m #paceruns #nycpace #blackmenrunnyc #blackmenrun #blackmenrunbaltimore

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