#blackguy

MOST RECENT

"Quem é você? Provavelmente nunca saberei, mas o importante é que o milagre aconteceu e agora estamos juntos, vestindo a mesma pele, esta pele que viaja conosco e que nos antecede". 👊🏾📖 @olazaroramos .
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#naminhapele #livros #livro #book #black #blackguy #blackmen #negro #instagood #instaboy #negros #selfie #boys #boy #negrossouh #beard #bearded #barba

When life is good work is not so bad. We decide how we let things effect us. And how my life has been going lately there is definitely no bringing me down now. #work #positivevibes #lifeisgood #cantbringmedown

'quem me vê, me vê sorrindo e vai ser sempre assim' 😁🍺✌🏾🖤

😅😅😅

#transformationtuesday picture on the left June 2017 and 168 pounds very strict diet, on the right taken this morning 210 pounds no real diet believe it or not MORE MUSCLE but also more body fat that's the one thing I dislike about being heavier, but I also have trained my legs WAY more than before and my abs as well it's hard to see in this picture but when I flex hard enough you can actually still see my abs but 2019 gonna beat this package on the left!!
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#fitnessmotivation #fitnessmodel #fitnesslife #bodytransformation #abs #leanmuscle #gainz #bulk #mensphysique #bodybuilding #bodygoals #gymlife #gymmotivation #blackman #blackguy #evogenelite #heraxhero #fitfam #fitdad #bodypositive #healthylifestyle #weightgain

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