#blackgirlsdobike

MOST RECENT

My Testimony πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½
β€œSo glad I made it,
I made it through
In spite of the storm and rain, heartache and pain
I'm still alive declaring you
I made it through
See, I didn't lose
Experienced loss at a major cost
But I never lost faith in you
So if you see me cry,
It's just a sign that I'm
I'm still alive
I got some scars, but I'm still alive
In spite of calamity,
He still has a plan for me
And it's working for my good”
#marvinsapp #TeamRee #blackgirlsdobike #blackwonderwoman #TeamRee
#siyabavusa #fitnessmodel #reesfitnxessjourney #fitnesslifestyle #fitnessmotivation #fitnessgirl #fitnessfirst
#reesfitnessjournal #fitnesstransformation #heatlylifestyle #healthyliving #womensupportingwomen #womeninsports #nikerunning #nikewomen #reesadventurediaries #nightrider #vukanicycling #TeamRee #womeninsports #cyclinglife #cyclinggirl #healthylifestyle #blackgirlsdoride #reesadventurediaries #giantbicycles #RideLife

Bike Tour:
The Houses of Parliament
Buckingham Palace
Westminster Abbey
Big Ben ( under construction)😫
The Royal Parks
Kensington Palace
Trafalgar Square #blackgirlstraveltoo #blackgirlsdobike

Stayed up late to try my hand at making this concoction which which will be cut up into squares to serve as energy bars for my late Sunday afternoon, after church bike ride (if the rain holds off). Got the recipe from one of my youtube biking channels: oats, honey, raisins, peanut butter, etc. Going to bed with my kitchen smelling divine! #bikingwhileblack #blackgirlsdobike #energysnacks

Get Out of your comfort zone
============================Γ·
67 miles with the crew today. Once you get comfortable that's an indication that GROWTH has stopped and COMPLACENCY is around the corner.
I don't believe in complacency so I'm always pushing for that NEXT LEVEL. Today's ride was "UNCOMFORTABLE" for me and forced me to DIG DEEP. Nevertheless it was all worth it because I accomplished one of my GOALS which was to climb the Monstrous Poor Farm Road
so LYFE IS GOOD

Early morning ride to beat the heat. #blackgirlsdobike #getfit

Went out earlier this morning and got in a quick 30 minute bike ride and protected my skin with #blackgirlsunscreen. I've been using it EVERY DAY and my skin is loving it! Get you some! I wanted to get a walk in, but my aching feet told me otherwise. I'm not that hardheaded!πŸ˜† A great ride followed by some quick errands, a great business call, and lunch. I'm still celebrating my birthday, so it's back to work until it's time for dinner with the boo! #FrancesGetsFit #LetsGetFit #InIt2LoseIt #Fat2Fit #BGR #BGRSOMD #BLACKGIRLSRUN #1dayatatime #1stepatatime #IGotThis #goodcardio #sweatsogood #fitness #fitlife #fit #healthy #health #lifestyle #phatgirlrunning #phatgurlrunning #fatgurlrunning #FatGirlRunning #runwalksprints #sheruns #shedidthat #blackgirlsdobike

#wonderwoman tank, #jamaican flag helmet, #nycmarathon pouch, #blackgirlsdobike water bottle. Guess what I’m about to do!!!! πŸ˜ŽπŸ€—πŸ€­πŸ‘πŸΎπŸ’ͺ🏾

Joining #satxsocialride riding on the Eastside πŸš΄πŸΎβ€β™€οΈ #bgdbsanantonio #blackgirlsdobike #igsanantonio #satx #igtexas #strava #cycling #biketexas

Wherever I am faced with FEAR, I put my BIG GIRL PANTIES ON AND FEEL THE FEAR, AND DO IT ANYWAY
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I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” Nelson Mandela

No matter how far behind you may be, you are so far ahead of those who dare not even try! No matter what....JUST KEEP PEDDLING! #wcejustkeeppeddling #blackgirlsdobike #bikefit #bikeohio #blacksonbikes #overdawheel #pedalpower #mtccnj #mtccleveland #mtccleve #bgdb #clevelandcycling #majortaylor #cycling #roadcycling #sharetheroad

another BRICK = 575 yards πŸŠπŸΎβ€β™€οΈ + 8 miles 🚲 before I tried to out pedal the 🌧 rain + 5K run = I’m MAD (Motivated And Determined) with Chevelle, Demetria & Marian #BlackGirlsRun #BlackGirlsDoBike #TheNewRideOrDieTriathletes #HungryAndTired πŸŠπŸΎβ€β™€οΈπŸš²πŸƒπŸΎβ€β™€οΈπŸ˜‚

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