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#blackfootultra

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Just finished the Blackfoot 80km ultra marathon πŸŽ‰πŸƒπŸΌβ€β™€οΈπŸ™ŒπŸΌfirst solo ultra in the books βœ… I've been training like a mad woman and I remember when 10km was insurmountable to me a few years ago. FYI - @conorbfurey dumped water on his head mid race and his phone bit the dust ... so his famous (πŸ™„) Instagram stories were lacking. Also congrats to my friend Cassandra for bringing home top female in the 80km πŸ†#blackfootultra #ultramarathon #ididntneedmytoenailsanyway #yeg

Had a great time yesterday running my first 50miler. This picture was taken at 30km. At that point I was feeling super strong, even still at 55km, however between 55km and 80km the heat and distance took their toll and my pace slowed.
Sadly, My iPhone was a casualty of the race, r.i.p.
#blackfootultra #ultramarathon #yeg

#BlackfootUltra snack station yesterday afternoon. After things got bad and then better but before things got worse. We may not run another ultra together πŸ˜‚ Thanks for playing paparazzi @iron_out_the_creases

Our 50km trail run. The heat got the best of me today but that's ok!
Thanks for the photo mom & Mark! .
.
#yycrun #trailrunning #runnershigh #blackfootultra

Blackfoot Ultra 50k today. Done and done. Had the pleasure of having fellow November Project Canada tribe member Seumas Garland run with me for the first 25k as he was out for a training run. Great race, hot day, glad it's done. #novemberprojectcanada #novemberproject #blackfootultra #fasttrax

Ran the Blackfoot Ultra 50k yesterday and managed to exceed even my own expectations! 4:44 PR for the distance. thanks to @runproctor for a great day! #blackfootultra #ultrarunning @healdsburgrunningcompany

My ideal Mothers Day is acting like I'm not a mother. I'm pretty sure I'm a horrible person for that. So my day consisted of sleeping in, eating a blizzard cake, and killing my legs for 3 hours (and then crying all the way home in pain). Bonus: I didn't have to poop at all during it, so that was a Christmas miracle! Anyways, I saw this and thought it was cool. #blackfoot #blackfootultra #cookinglakeblackfoot

After almost a whole month off from posting, ZERO long runs and some much needed rest for my left knee... I'm ready to start day ONE of my 50 mile training tomorrow. It'll be my first time following a running plan designed specifically for my goals and I'm itching to get back to my stress busting weekend runs! I've switched up my 50 mile goal a little. Forgoing the DC endurance race for the Blackfoot Ultra in Edmonton. My little sister is due in March and I want to use any excuse to visit so planning a trip around running worked out great!
I've missed this forum, but needed to give my body a little rest before diving back in. Posting always makes me want to log a ton of kms so a month break took that internal pressure off.
Happy running all! Xo πŸ‘ŠπŸ€— #youvstheyear #yvsty #everymilecounts #marathontraining #marathoner #keeponrunning #runeveryday #runnersofinstagram #runhappy #halifax #blackfootultra
#3000kmin2017

MOST RECENT

My reward after completing my first ultramarathon. Unfortunately the beer didn't live up to the hype a little age may have helped, thin and lots of alcohol burn, good but not great.
4/5.

#imperialstout #stout #craftbeer #parabola #barrelaged #bourbon #firestonewalker #instabeer #beerstagram #ultramarathon #blackfootultra #trailrace #trailrunning #marathon #running #race #alberta #canada #calgaryrunner #yycrunner #edmonton

The ONLY mug I will drink from at home for the last 3 years. I should maybe wash it more... πŸ˜“

I reeeeally want to do an ultra again soon here. Watching the feeds on Sinister7 last weekend had me wishing I was back there suffering like a maniac... Any takers??? 60km+ and mountain only!!!! I wanna do it WITH someone - side by side solo. I have suffered far too many kms alone in the deep dark woods! And I LOVE it, but I think I'm over the alone thing... Do it! Do it! It'll be fun she says... πŸ˜‚

#ultramarathon #ultramarathoner
#over50km #running #jogging #hiking #slogging #mountain #trailrunning #trailrunner #sufferfest #worthit #sorewarding #sinister7 #canadiandeathrace #blackfootultra #iwantmorebling

Back on road after last Saturday's #blackfootultra #50km legs started out a little heavy but felt good by the end. Tested out the new Reebok Harmony road runners. They are really nice. The new float ride cushioning is a huge improvement! #running #runner #reebok #reebokrunning #floatride #harmonyroad #adidas #adidasrunning #tattooedrunner #tattooedathlete #ultrarunner #ultrarunning #ultratraining #yeg #yegrunner

Back in the gym for the first time since the #blackfootultra this past Saturday. Feeling pretty good. Legs are still a little heavy but I'm hoping to be back on trails Friday. #fitness #fitfam #health #adidas #adidastraining #adidasrunning #runner #ultrarunner #running #ultrarunning #tattooedathlete #tattooedrunner #yeg

After #blackfootultra tradition... the #dairyqueen #dillybar...
just one more reason to πŸ’™ this race...
#takesmeback #closetomyheart #missmyangel ❀️

Just me and the coach bumming a gator ride from our local conservation friends... #jadetheultradog #blackfootultra #lifeofaracedirector #albertaparks

Start of the 50km race at Blackfoot Ultra on Saturday. Gorgeous day. Blackfoot Ultra is such a local gem. Awesome race. (pic by Brittney Tancowny) #ultrarunning #blackfootultra #zerolimits #fuelyourgoals

Saturday pre-race 100k photo. Ever sexy 1541 looking ready (boy this guy was in for a shockπŸ˜‚πŸ˜‚πŸ˜‚). #blackfootultra #runmindful #earthathon #marathon #ultramarathon #keephammering #edmonton #ever #sexy

2nd ultra in the books for 2017, and it comes with a similar result as the 1st. Any delusions I had about being a 'heat' runner have been clearly dispelled. At the Canyons in April I fought the heat for 80k. Unable to take in calories or fluids made for a messy day and a painful two days of recovery. At BFU I didn't recognize the same thing was happening until it was too late. I walked the majority of the last 15k, surviving on (warm) pop (ugh) for the last 30k (the only thing my body would accept).
Stubbornly crossed the finish line in both events, but if I don't figure this heat stuff out I might need to find a different challenge. I'm not liking how familiar I'm getting with the taste of my stomach πŸ€•
#50miler #blackfootultra #bfu #ultra #trailrunning #getofftheroad #getoutside

A jazzy little weekend in the sun with @mountainrnnr. Raced a fiddy, enjoyed samosas in the park and tested out our bike riding skills. Take away from the weekend; biking to and from a race sounds fun in theory, not so much in practise 😊 #blackfootultra #bfu #50miler #s7training #sunnydays #partnersthatplaytogetherstaytogether #moveyourbody

Had a great time yesterday running my first 50miler. This picture was taken at 30km. At that point I was feeling super strong, even still at 55km, however between 55km and 80km the heat and distance took their toll and my pace slowed.
Sadly, My iPhone was a casualty of the race, r.i.p.
#blackfootultra #ultramarathon #yeg

#BlackfootUltra snack station yesterday afternoon. After things got bad and then better but before things got worse. We may not run another ultra together πŸ˜‚ Thanks for playing paparazzi @iron_out_the_creases

Recovering from your first trail ultra looks like this:
1. Deck time with a good book (and @rockymountainsoapco all natural sunscreen, of course). 2. A can of your favourite summer wheat ale.
3. Admiring the inaugural 2017 trail tan lines you acquired during the aforementioned race.
Perfect-o.
#BigSexyRacing #5Peaks #BigRockBrewery #BlackfootUltra #embracethespace #zerolimits #chicksdigdirt #smartrecovery #doepicshit #summer #getoutdoors

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