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Amazing @misslulusimmons 😍

i LOVE training my back & shoulders just as much as my booty. to me there is nothing more sexier on a man or woman than a defined back. πŸ’ͺ🏾😍 song is NAO - bad blood 🎢🎡
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#muvafitbud 🌺🌺
#fitness #fitfam #fitmom #fitspo #fitspiration #fit #instagood #instafit #gym #gymmotivation #gymgirl #workout #workoutmotivation #strength #shoulders #back #humpday #love #blackfitness #blackfitnesswomen #personaltrainer #training

Day 17 :: COMPLETE βœ”
20 min HIIT with my 5:15 AM class & 30 min HIIT with my 6:30 AM class πŸ˜¨πŸ˜°πŸ˜±πŸ˜‚πŸ€£
To join me --> www.msnyfit.com/fitness-field-trips
Like πŸ‘πŸΎ ... Comment πŸ“ ... Share πŸ”ƒ
#MsNYfit #iWantiBelieveiGet #iAmTheAnswer #Health #transformation #fit #fitness #ebonyfitness #ebonyfitfreaks #blackfitness #blackfitnessnow #blackfitnesswomen #blackfitnesstoday #blackwomenlosingweight #blackwomendoworkout #fitspo #fitspiration #fitmotivation #fullbodytransformation #tfitnation #weightloss #weightlossjourney #gains #gainz #legday #booty #fitnesscoach #exercise #workout

Sets 3, 7, and 10 of 75x10x9. I know my very last rep really doesn't count but I'm gonna take it cause I know I've done an extra rep somewhere out there and crying while working out took that extra little bit of strength I needed for that. So there's that ✌🏾
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#KawaiiSwole #StrengthDesign#GeekGirlStrong #WellnessAndMagic #GeekGirlsWhoLift #BlackGirlsWhoLift #BlackGirlMagic #BlackFitness #BlackGirlStrength #BlackGirlsPowerlift #BlackFitnessWomen #GirlsWhoPowerlift #WeebsWhoLift #ChocolateBarLife #GRRRLArmy #RepresentationMatters #QuirkyFitness #GrindItOut

Hi πŸ‘‹ please check out/follow @gotygotyhotwear 20000 women worldwide 🌎 are using GotyGoty Hot Slimming Gear to Sweat πŸ’¦ fast, boost the result of their weightloss journey and transform their body. Invest as low as $11.11 on a GotyGoty Hot Slimming Gear. We offer FREE shipping USA πŸ‡ΊπŸ‡Έ wide. Visit: www.gotygotyusa.com
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#iAmTheAnswer #WorkItOut #Health #mealplan #Healthyeating #cleaneating #transformation #fit #fitness #ebonyfitness #ebonyfitfreaks #blackfitness #blackfitnessnow #blackfitnesswomen #blackfitnesstoday #blackwomenlosingweight #blackwomendoworkout #fitspo #fitspiration #fitmotivation #fullbodytransformation #weightloss #weightlossjourney #essencemag

Hi πŸ‘‹ please check out/follow @gotygotyhotwear 20000 women worldwide 🌎 are using GotyGoty Hot Slimming Gear to Sweat πŸ’¦ fast, boost the result of their weightloss journey and transform their body. Invest as low as $11.11 on a GotyGoty Hot Slimming Gear. We offer FREE shipping USA πŸ‡ΊπŸ‡Έ wide. Visit: www.gotygotyusa.com
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#blackwomenworkout #blackgirlsworkouttoo #blackwomendoworkout #blackfitness
#blackwomenloosingweight #blackfitness #blackgirlsrun #blackgirlsworkout
#weightlossjourney #weightloss #weightlosstransformation #weightlossbeforeandafter #weightlossgoals #weightlossmotivation #weightlossstory #weightlossgoal #weight #weights #weightlossprogress #transformationtuesday #transformationthursday #transformation #afrogirlfitness #blackfitnesswomen #workout #workouts #fitness #stillgoing

What body part do U prefer work on?

There are no excusesΒ πŸ’• .
Follow @afrocentricfitness for more fitness
motivational stories .
(πŸ“·Β @fitnesswithaj)

Are you TIREd yet? πŸ“Έ: @lisahaefnerphoto

Kikoo. Mon point fort les jambes. Mais bon contraire aux autres . Si je pouvais avoir moins d ischio moins de quad je ne dirais pas non. Comme on dit chacun ses problemes. Je veux juste aiguiser . Hier reprise de la pole en ecole , histoire de reprendre mieux la main et de nouvrau tricks. ------ πŸ”΅πŸ”΄βšͺ Prozis Ambassadeur : - 10 % code promo : DAUREY10 βšͺπŸ”΅πŸ”΄ ------
#prozis #bodybuilding #FitnessparkofficielΒ  #trainings #fitfam #frenchgirls #fitfrenchies #girlwholift #fitnessaddicted #fitinspiration #girlswithmuscles #fitnessaddict #fitfam #frenchaesthetics #goddessinthegym #blackfitnesswomen #ebonyaesthetics #blackfitnessnow #body#fitinspiration #workout #strength #frenchgirls #frenchaesthetics #fitnessmotivation #femalemuscle #fitgirls #instafitness #stronggirl
@fit_chocolate365 @teamprozis @blackfitnessnow @female.fitness.physiques @fitblackgirlsinc @fitnessparkofficiel @ultimatecurve

had a short but killer triceps/chest/abs session this morning and I have class in like three hoursπŸ€“I think I’m going to have to change my split around to accommodate my class timesπŸ€¦πŸΎβ€β™€οΈ I wish I was a night gym person because that’d make everything so much easier but I just can’t do it lol too crowded and I never have the same amount of energy to power through even with pwπŸ€·πŸΎβ€β™€οΈ and no video again today, I’ve just been focusing on my workout and it’s been kind of nice not having to worry about camera angles lol I’ll probably get one up later this week so look out for that!
#getupandworkout #fitspo #fitfam #fitgirls #fitselfie #fitness #fitnessjourney #blackfitnesswomen #ebonyfitness #lifting #girlswholift #girlswhosquat #lifestyle #gymlife #gymmotivation #bodybuilding #training #trainhard #chest #triceps #abs #abworkout #tricepsworkout

Still on those goals... Happy hump day

Lunch! I’ve been feeling so sluggish lately and indulging in waffles this weekend in Belgium didn’t help. Yesterday and today are a meatless lunch as I smell the spices of my husbands chicken. It’ll be worth it though bc this always gives my body the boost of energy it needs. β€’
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Lettuce, spinach, broccoli, strawberries, bell peppers, tomatoes, cucumbers, red kidney beans, and balsamic. What are some of your favorite salad combos!? #fitness #fitnessmotivation #blackfitness #blackfitnesswomen #crossfit #crossfitmom #fitnessofig #crossfitlife #cardio #fitfam #fitlife #fitmom #gymmotivation #gym #fitnessjourney #run #abs #bwwm goals #fitnessgoals #gains #bootygains #bodybuilding #healthy #eatclean #fitchicks #afrogirlfitness #militaryfresh

Workout motivation via @ohmariafiit πŸ‘ΈπŸΏ
'Bosu ball fun and pistol squats at the end of my session! Decided to grab a dumbbell and I actually think it made it easier.' β€’~β€’
β€’-β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-β€’
Tag a friend for motivation! β€’~β€’ @fitfortheculture β€’ #fitfortheculture β€’-β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-β€’
#fitness #melanin #fit #fortheculture #fitlife #gains #repost #health #fitgirl #fitnessmotivation #strongwoman #blackgirlmagic #instahealth #trainhard #bodygoals #blackfitnesswomen #train #workoutvideo #blackfitness #ebonyfitness #gymlife #girlswholift #workoutmotivation #blackgirlsrock #motivation

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