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New blog post. Link in bio. Black depression. #blackgirlswhoblog #blackbloggersuk #blogger #newpost

Sometimes we get soo caught up with whatever problem we're facing in that moment and forget that it's temporary and will pass. Boss up & beat it. Tomorrow's a new day. #HappyMonday #MondayMotivation #BlackBloggersUk #TheIconicNubian 💋

S I L E N C E [3/3]

Observe the world around you, times are changing rapidly. Are you mindful of what you are feeding your temple? Do you know where it’s coming from? Is the food that you eat heavy-laden with chemicals? Do you know the effect of these chemicals on your body? All of these will play a part in your overall wellness, including mental wellness.
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Right now, I’m meditating on how to be water. “Water follows the path of least resistance, it doesn’t resist natural order.” – Gregory Alexander Pratt

Are you taking the time to read ancient wisdom, to seek the ancient pathways and implement ancient practices?

Become a master of self, and you can master anything.

I hope you're ready to attack this week with as much fierceness as is in this pic 👊
New post on le blog! Go find out how this week's shoot came about. Link in bio ✨
#sewafolie #shoreditch #style #blackbloggersUK #graffiti #DIY 📷 by moi

I'm love with how my jacket looks in this picture!😍 can't wait to see my college's fashion show tomorrow. I know it's gonna be lit! Repost from: @_visualcreative

Direct link to today's post is in my bio 🍆😂 let me know what you think👀 - saabirahlawrence.blogspot.com

Morning Icons! #HappyMonday What's motivating you this Monday? #MondayMotivation #BlackBloggersUk #TheIconicNubian 💋

MOST RECENT

S I L E N C E [3/3]

Observe the world around you, times are changing rapidly. Are you mindful of what you are feeding your temple? Do you know where it’s coming from? Is the food that you eat heavy-laden with chemicals? Do you know the effect of these chemicals on your body? All of these will play a part in your overall wellness, including mental wellness.
__________

Right now, I’m meditating on how to be water. “Water follows the path of least resistance, it doesn’t resist natural order.” – Gregory Alexander Pratt

Are you taking the time to read ancient wisdom, to seek the ancient pathways and implement ancient practices?

Become a master of self, and you can master anything.

S I L E N C E [2/3]

Link in bio

You hold the key to your purpose. You hold the key to your peace. When you make peace with yourself, you then have a healthy working model to help you find and make peace with others.

You need to be able to find, build, maintain and sustain your peace and take that into every environment that you enter.

Check out the rest on my blog, link in bio 💚

Respect your temple 🌱

S I L E N C E [1/3]

Link in bio

It is important to find time to be still because it allows us to tap into our inner thoughts; to examine, reflect, evaluate and correct. Without doing such things, how do you expect to be able to progress and grow? How do you expect to be able to find stillness in the midst of chaos? How do you expect to be a light in the midst of darkness? With the way the world is going right now, now is the best time to start

Check out the rest on my blog, link in bio

Respect your temple 🌱

H E A L I N G

Thank you to @wholeselfhealed for sending these two tinctures as a gift all the way from the US 🛫
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Oregano oil, proven to reverse or reduce
▪Bacterial infections
▪Fungal infections
▪Parasites
▪Viruses
▪Inflammation
▪Candida
▪Allergies
▪Tumors
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Goji berry, bilberry, amla, burdock root and euphrasia

All collectively boost the immune system and brain activity, protect against heart disease and cancer, improve vision, circulation and cholesterol
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It's literally been a journey with these! I was suffering from low immunity and initially felt a massive boost in this. Then my skin broke out like crazy (should have talen pictures) suffered from brain fog and anxiety but saw it through and now I feel more healthy than I have in years!

L Y C H E E

Lychee is a wonderful fruit with plenty of health benefits, including:
▪Ability to aid in weight loss
▪Protect the skin
▪Boost the immune system ▪Prevent cancer ▪Improve digestion
▪Build strong bones
▪Lower blood pressure
▪Defend the body against viruses
▪Lmprove circulation
▪Optimize metabolic activities

B E L I E F

📚 : Get to know storyteller @amara.amaryah! Visit her blog where she documents her journey as a poet and writer. Expect poetry, beautiful photography and an insight into the creative literary scene. 💻 Find her at Amara Amaryah. *LINK IN HER BIO*

B L U E B E R R I E S

Aside from their amazing taste and vibrant colour, blueberries are one of the most nutrient-dense foods in the world and contain a broad range of antioxidants

Other benefits include: ▪Fighting ageing
▪Reducing inflammation
▪Fighting cancer
▪Aiding digestion
▪Promoting heart health
▪Promoting healthy skin
▪Aiding weight loss

• Kid F - Overthinking •

New video dropping tomorrow 7pm

01/09/17

Stay tuned

• Kid F - Overthinking •

New video dropping on Friday

01/09/17

Stay tuned

Do you believe in the saying - “everything happens for a reason?” I do.

This is dedicated to my newest mentee – I see you and you have got this!

I drafted a number of posts before ‘launching my blog’ but I tend to edit, finesse, half delete and then finally release them (after some extreme procrastination) when I feel that they are needed or relevant. >>>Side note - I told ya’ll on instagram that I got a kick last week from someone to get back to it. Then yesterday I received a message from someone along this topic - so I think I have gotten the hint!

Now I alluded to failure on my last post regarding my masters. I know it’s the time many of you are getting exams results so this is not to put a damper on the celebrations but to let you know that if you have failed something – it’s ok.

Sometimes, in fact, scratch that - OFTEN "failures lead to greater success” - its antonym. Put simply, failure is a part of life - a part of life that’s not always fondly spoken of. Maybe it’s the stigma that’s attached – we don’t really like to talk about failure… unless its after we’ve gotten through it and there’s a happy ending #startedfromthebottom. We are left to believe that if we fail at something we are not good at it, not worthy and begin to doubt ourselves and our worth. When in reality it’s just that at that moment in time you did not meet the requisite pass mark or standard – simply put! There could be a variety of reasons for this. Failing one thing does not mean that you are a failure in general. So for today the focus is on failure because – why not. I have three examples of my most effective failures. Each time it felt like the end of my world, but it really wasn’t:
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Head over to www.legallyruthie.wordpress.com to read more (link in bio)

BUBBLE LOVE: Over on the blog I share with you my latest installment of #LivingArrows and Eco's absolute LOVE and adoration for bubbles! His expression in this picture completely melts my ♥

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