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TOP POSTS

Linda movimentação 😎 Vamos treinar forte OSS 👊 Uma ótima maneira para realizar seus aquecimentos 😆@jiujitsuviciados #jiujitsuviciados from @nik_zark - Drill to win 😄🔥
#bjjforlife #brazilianjiujitsu #bjjgreece #bjj #jiujitsu #jiujiteras #girlsingis #bjjlifestyle #bjjwomen #drills #training #bjjgirls #alliancebjj #drilltokill #bjjlife #hayabusa #bjjaddict #bjjwomen_ #tktp - #regrann

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#Repost @brendacarvalhobjj (@get_repost)
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Poderia ter tirado a foto antes de treinar... cabelo arrumado, e o corpo sem suor, mas o sorriso e o brilho no olhar não seriam os mesmos! Mais um treino com amor, e com o novo top da @hookbjjstore que tem meu respeito. As garotinhas entendem quando eu digo que top bom pra treinar, é top firme!!! Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_

We got all the belt flavors on the mat today 🔥🔥🔥 come join us every Sunday at noon/ women's only/ 6 spots available/ @mushinnyc #bjj #jiujitsu #bjjwomen #bjjgirls #bjjladies #jiujitsulifestyle #bjjislife #Womensbjj #girlsbjj #supportwomensbjj #equalpayforbjj #mushin #mushinmma

MOST RECENT

Hot from the success of yesterday, planning has begun for Round 2!

After running a comp, I know know where my biggest failings were, so I'm going to build something to make that easier in the future!

Watch this space!

PS -

Thinking of hosting more events in the year, with a BIG event in September.

So possibly a: - FLAG Scotland - FLAG North - FLAG Mids - FLAG London - FLAG South - FLAG Wales - FLAG Northern Ireland - FLAG Ireland

#bjj #bjjwoman #bjjgirls #bjjladies #bjjlifestyle #bjjwomen #bjjcompetitor #bjjcompetition

Our women's team representin at @tapcancerout yesterday! Tournaments are not just about testing your skill, but they also strengthen the bonds with those you constantly sweat and train hard with.
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#teammaxercise #martialarts #maxercise #maxercisemovement #phillybjj #ourgirlskickass #fitnesslifestyle #fitness #bjjlifestyle #jiujitsu #bjjwomen #tapcancerout #phillywarrior

Great Sunday open mat with people who know how to spend a Sunday evening! It was so great to roll with @beeveeoh & @hillvan all the way from Portland! Thank you for the motivation and positive vibes in our gym! 🤙🏼❤️ #BJJ #jiujitsu #carlsongracieteam #carlsongracieamsterdam #faixapreta #bjjglobetrotters #girlsingis #bjjwomen #bjjgirls

Awesome Sunday Women's class! My favorite way to start the day! I absolutely love teaching this crew 😃💜. So proud of Sarah for winning the decision last night at her first pro fight @grapplinggames. She's a beast 💪🏻😃. We had a couple of the boys come visit us in class today too. Thanks @gorn_585 for being my dummy. That's what you get when you come to the all ladies class 😜. And @this_name_available you looked thrilled in this pic 😂😂😂. So happy you brought Ruby in to class today. She's such a love and can come anytime 💕. #brazilianjiujitsu #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #bjjgirls #jiujitsugirls #bjjwomen #supportwomensbjj #strongwomen #fitness #martialarts #inspiration #motivation #empowerment #justroll #teamfuji #fujibjj #chokeoutcancer #serafinbjj #jzbeautyandthebeast @serafinbjj

Amazing brunch with my love @phillybjj to celebrate my gold medal 🥇// vegan banana bread French toast + 2 scrambled eggs 🍳 with avocado 🥑 @daybydayphilly! Hope everyone's having a great weekend & enjoying this beautiful weather!☀️
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#sundayfunday #breakfastofchamps #plantbased #vegetarian #phillyeats #bjjwomen #bjjathlete #bodybuilding #nutrition #lifestyle #girlswholift #fitchicks #fitspo #figure #girlswithmuscle #cleaneats #fitfood #happiness #intuitiveeating #positivevibes #beyourownboss #conquergracefully #bodybyboss

Amazing brunch with my love @phillybjj to celebrate my gold medal 🥇// vegan banana bread French toast + 2 scrambled eggs 🍳 with avocado 🥑 @daybydayphilly! Hope everyone's having a great weekend & enjoying this beautiful weather!☀️
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#sundayfunday #breakfastofchamps #plantbased #vegetarian #phillyeats #bjjwomen #bjjathlete #bodybuilding #nutrition #lifestyle #girlswholift #fitchicks #fitspo #figure #girlswithmuscle #cleaneats #fitfood #happiness #intuitiveeating #positivevibes #beyourownboss #conquergracefully #bodybyboss

Be a purist

We got all the belt flavors on the mat today 🔥🔥🔥 come join us every Sunday at noon/ women's only/ 6 spots available/ @mushinnyc #bjj #jiujitsu #bjjwomen #bjjgirls #bjjladies #jiujitsulifestyle #bjjislife #Womensbjj #girlsbjj #supportwomensbjj #equalpayforbjj #mushin #mushinmma

Roger Gracie Superior Omoplata Escape. Better Than Classic Forward Roll.
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http://bjj.wiki/roger-gracies-superior-omoplata-escape-better-than-classic-forward-roll/

#bjjwiki #bjj #jiujitsu #brazilianjiujitsu #oss #jitslife #bjjgirls #jiujitsugirls #bjjwomen #womenofbjj #training #bjjmoves #bjjtechnique #wrestling #grappling #ZeroQuitsGiven

| C A R O L | 🇵🇭
My teammate Carol made this short clip which sums up some of her experience of her first AIMAG. And All I can say for those whom haven't followed her journey. Is she is tough! A fighter and with every comp to over come the first round demon has been no small task. All fighters know the first round demon of a tournament can be a tough hurdle to clear. She did it and she faught her way through to Bronze medal final. After bowing out at our previous comp in the first round she pushed her way to chance a medal. I am so proud of her, her journey and heart. She keeps working and trying. And I am inspired by her heart to keep fighting. ❤

#bjj #jujitsu #brazillianjiujitsu #juijitsu #juijitsu4life #juijitsuliftstyle #me #philippinesports #philippines🇵🇭 #AIMAG2017 #turkmenistan #ashgabat2017 #love #feelings
#bjjwomen #bjjgirl #yes | @bjjwomen_ | @abscbn_sports |
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#Repost @fightfree.ph
Because there are no words. Just a tribute and thanks.

#Repost @felina69 (@get_repost)
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#Repost @getagripbjj
The 1st 20 Women to arrive at our WOMEN, ART & JIU JITSU, Oct. 21st event, will receive this Limited Edition, "Follow Legends" tee! Tag your friends! #dirtydozen #pioneer #legacy #legacybjj #getagripbjj #bjjwomen #jiujitsu #bjj #bjjlegends #bjjblackbelts #bjjgirls #femaleblackbelts #jiujitsulifestyle #bjjapparel #girlsingis #grapplers

Angie is a former marine, a mother of five, a wife, a jiu jitsu competitor, and a two time cancer survivor. 💕🥋🦍 Warriors come in all shapes and sizes.
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She and her family are part of the reason that we have decided to #jointhefight. .
Thanks to our partner @fujisportsus all of the profits from each pink belt sale go to support breast cancer research. Link in bio.

#SBG #onetribeonevibe #bjj #jiujitsu #jiujitsugirls #girlsingis #jiujiteras #bjjwomen #girlsgonestrong #bjjgirls #strongbravegirls #semperfi #marine #mother #leader #rolemodel #survivor #fighter #fujisportsus #fightlikeagirl #chokeoutcancer #breastcancerawareness

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