#bjjtraining

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Tapsa määräsi torstain treeneissä alkulämmittelyn tahdin! 🐐
#Heraclesbjj #BJJ #bjjtraining #bjjwarmup #jumpjump

Had a great time training with my good friend @raspberry_ape this afternoon always good to catch up with old friends - and @keenantgt is now taller than both of us!!💪💪 #rga #rgabucks #bjj #brazilianjiujitsu #jiujitsu #buckinghamshire #training #martialarts #highwycombe #aylesbury #rgateam #rogergracie #titansgym #kevcapel #bjjtraining #bjjlifestyle

Stop treating every sparring session as if it is a matter of life and death. Learning will only happen in an environment where experimentation and adversity are welcome. Keep it playful and learn from everyone - #whitebelt to #blackbelt .
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#learning #keepitplayful #BrazilianJiuJitsu #BJJ #JiuJitsu #jiujitsuparatodos #bjjforlife #bjjforall #bjjlifestyle #bjjmojo #bjjproblems #bjjtraining #bjjmeme #sports #training #tips #trainingtips #grappling #judo #wrestling #gym #MMA #martialarts #gym #instabjj #instagood

Yesterday I had the opportunity to train with Dean 'The Machine' Lister💪
Former Professional UFC Fighter, 3x ADCC world champion, 13 MMA wins, he never got submitted in them!
It was an amazing experience to have him on the mats for about 4 hours of training!
After that we went for a beer and he told us about his life and everything else😃🍻
Such an incredible person who has reached so much in mixed martial arts and never got snooty! I will definitely come back to your offer to visit you in California.
Thank you Dean, it was a pleasure to have you here! Oss🙏

#deanlister #ufc #champion #mma #fighter #fightcrewaustria #grappling #adcc #worldchampion #bjj #bjjtraining

MOST RECENT

Throwback to me and the Irish Bloc, Declan after he murdered me training jiu jitsu...
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#bjjtraining
#renzograciebjj

Complete domination using only Hardwork & Dedication by the Sityodtong BJJ Crew today at @socalbjjchampionship in Montebello 🏆With all competitors making it to the podium @yvakristiana.14, @mr.jorgey, @hahnssolow, and @johnny.faris bring home gold for the SYT family ☝🏽🏅Alongside them was the great coaching of our very own @antoncastill and @will.lambdin helping or champs every step of the way. Congratulations to everyone who competed today, you guys did incredible, making the Sityodtong family proud 🏆
#sityodtong #sityodtongla #sityodtonglosangeles #teamsityodtongla #wreckingcrew #hardworkanddedication #workhardplayhard #socalbjjchampionship #socalbjjtournament #brazilianjiujitsu #bjj #bjjtraining #bjjfighters #champions #tobethebestyouhavetotrainwiththebest

Big day for the ladies!!😁💪🏻Great class and rolls today, with familiar faces and some just passing by...always cool to have visitors! #bjjtraining #bjj #womenbjj #montrealbjj

Had an awesome day playing a bad guy at the free @bjj_leiden Ladies self defense seminar with all the wives, girlfriends and friends! Did some free rolls afterwards where @arjanassink taught me the importance of underhooks :p #bjj #brazilianjiujitsu #jiujitsu #ricksongraciejj #graciejiujitsu #martialarts #thegentleart #training #sparring #rolling #bjjtraining #bjjlifestyle #bjjlife #underhooks

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