#bjjtraining

MOST RECENT

Emergency Services NSW BJJ Team Open Mat Session at the Blue Mountains Martial Arts Centre on 23rd June 2018. Thank you to everyone who attended, thank you to all those who shared some of their favourite techniques and thank you to The Blue Mountains Martial Arts Centre for having us. It was an awesome training session.

The naked truth about MMA is you’re always fighting yourself. Yes, you walk away with bumps, bruises, gashes and broken bones. Those heal and the pain is temporary. This is the cost of #fightlife. The reward is looking back to see how far you’ve pushed yourself and having a #ballsout mentality that will last you the rest of time. #shewolf #badbitch #nakedtruth #brokenthumb #bruises #mmagirls #oss #bjjgirls #muaythaigirls #combatsports #muaythaitraining #bjj #bjjtraining #bloodsweatandtears #ballsout #chingona #groundnpound #kickboxing #tiredaf #workhard #workoutmotivation #gymmotivation #nofilter #nofucksgiven #noexcuses #beastmode

Always nice to counter any guard with a back take. Today it’s sit-up guard. It traps their arm and sets up for a easy rear naked choke. Ossss #bjjtraining #bjjlifestyle #bjj #lasvegas #cascaoevolutionbjj #mma #martialarts #selfdefense #training #grappling #back

B-Stance Squat
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This squat variation is something I learned from @electrum_performance and @theglutelab. Go to their pages for detailed instruction on the exercise and also other great videos for jiu-jitsu strength and conditioning. @brimrob is using a kettlebell in the goblet position but you can use any tool to load the exercise such as a barbell, dumbbell or safety’s squat bar.
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I like this variation for many reasons. It is a primarily single leg exercise so there is likely more transfer to sport. It also loads the joints differently vs bilateral squats and personally I can do them pain free even at high loads. Anecdotally, doing staggered stance lower body compound lifts have been beneficial to low back pain and I’ve seen many people report the same results online.
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Specifically for BJJ, notice that the bottom position resembles a modified combat base or guard pass position. This exercise teaches you to maintain posture and properly distribute weight in order to keep your base.
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#combate #bjj #ufc #jiujitsu #combat #combatsports #wrestling #selfdefense #mma #nogi #jiujitsu #grappling #brazilianjiujitsu #bjjblackbelt #bjjtraining
#squat #squats #gym #fitness #coachbz

Do you know Shoyoroll only release limited pieces for each design worldwide and we got hold of a few. If you are a Shoyoroll fan, quickly head down to the store to grab it before it's sold out!

Visit us at MMA In Style
Orchard Central
Level 6 (beside escalator)
Tel: 6509 5687
Opens 11am to 10pm daily

#mis #mmainstyle #bjjgi #bjj #bjjgears #bjjtraining #bjjlife #bjjlifestyle #shoyoroll #mma #bjjforlife #bjjstyle #limitededition

#Repost @euricodaniel (@get_repost)
・・・
Especialista,é uma pessoa que se ocupa exclusivamente de um ramo particular de uma ciência,de uma arte,etc.
Em fotografia tá a olhos vistos que não sou 😶.
Mais um treininho feito 💪. 5° Feira Jiu-jitsu 🇧🇷🇵 🇹
#familyfirst❤️ #marcaoartsuavejj #artsauvejjinovfitness #bjjforlife #bjjlifestyle #bjjaddict #bjjfamily #bjjforeveryone #bjjgirls #bjjtraining #bjjmotivation #bjjkids #bjjstyle #supportwomensbjj #matneverlies #oss👊💪🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

What's the practical use of Jui Jitsu 😂... #twinningNwinnin

Se liga nos troféus por equipes!!! Quem será que vai levar???? ☑Mídias:
@copachampionsdejiujitsu
@absolutabjj
@available_jiujitsu
@jiuchips
@artesuaveilha
Patrocinadores:
||Kamikaze Sports||
||Vikz Brasil||
||Empório do Corpo||
|| Clínica Odontodoc||
||Faculdades ASSER||
||Duane Multimarcas||
||Préa Turismos||
||Jô Relojoaria||
||Amoretto Modas||
||Seo Nicolau Choperia Gourmet||
||Rede Postos Maxx Petrol||
||TransMav||
||Porto Polímeros||
||Black White||
||Padaria Pão de Mel||
||Bem Me Quer Decor||
||Matsuri Temakeria||
||Beto Serralheria||
||k9 Impressão Digital||
||Tendas Santa Rosa||
||Balibox Vidros Temperado||
||Ari Gás e Águas|| #jiujitsubrasiloficial #bjjfamily #bjjtraining #bjj #bjjlifestyle #brazilianjiujitsu #jiujitsu
#jiujitsuparatodos #jiujitsulifestyle #jiujitsuforlife #blackbelt #faixapreta #tatame #felipedddbjj #japan #cbjj #cbjje #ibjjf #somoscapazes #bjj4life
#jiujitsu4life #copachampions #copachampionsbjj
#faixabranca #faixaazul #faixaroxa #faixamarrom

Se liga nos troféus por equipes!!! Quem será que vai levar???? ☑Mídias:
@copachampionsdejiujitsu
@absolutabjj
@available_jiujitsu
@jiuchips
@artesuaveilha
Patrocinadores:
||Kamikaze Sports||
||Vikz Brasil||
||Empório do Corpo||
|| Clínica Odontodoc||
||Faculdades ASSER||
||Duane Multimarcas||
||Préa Turismos||
||Jô Relojoaria||
||Amoretto Modas||
||Seo Nicolau Choperia Gourmet||
||Rede Postos Maxx Petrol||
||TransMav||
||Porto Polímeros||
||Black White||
||Padaria Pão de Mel||
||Bem Me Quer Decor||
||Matsuri Temakeria||
||Beto Serralheria||
||k9 Impressão Digital||
||Tendas Santa Rosa||
||Balibox Vidros Temperado||
||Ari Gás e Águas|| #jiujitsubrasiloficial #bjjfamily #bjjtraining #bjj #bjjlifestyle #brazilianjiujitsu #jiujitsu
#jiujitsuparatodos #jiujitsulifestyle #jiujitsuforlife #blackbelt #faixapreta #tatame #felipedddbjj #japan #cbjj #cbjje #ibjjf #somoscapazes #bjj4life
#jiujitsu4life #copachampions #copachampionsbjj
#faixabranca #faixaazul #faixaroxa #faixamarrom

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