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and Yoga Instructors 😆
make sure you follow @because_jitsu for the Lolz
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#BJJproblems #yogaforbjj #bjjmemes

Agora tenho um motivo a mais para continuar em busca das minhas conquistas, muito obrigada @portamedalhas 💙✨ #bjjgirls #JBJJ

Doe kimonos! 📹: @projeto_social_batuk 💬: Ajude á ajudar!
Caixa econômica federal
Ag 0644. Op 003
CC 5846-3
Projeto Social Batuk
#LadiesBJJ

MOST RECENT

11/21/2012 to 11/21/2017. 5 years and nearly 50 pounds. I’m not even close to being at my end goal, but I’m forever thankful to have my health back where it needs to be. If there’s one thing I’ve learned in the last five years, it’s that it’s never too late to become who you feel you’re meant to be. Never. As we say in Jiu Jitsu, just one day at time🥋 #progresspics #weightloss #bjjgirls #beforeandafter #inspiration #itsnottoolate #thanksfacebookforremindingme #transformationtuesday

New YouTube Video Up!!!
//KNEE ON BELLY TRANSITIONS
Link in bio
Let me know what you think of the reverse knee on belly transitions in the video. Do you use them?
- KEEP MOVING FORWARD

ESSA É A NOSSA FAMÍLIA!! muita gratidão pelo dia de hoje!! Com ctz um dia que se torna inesquecível!! Obrigado pela aula mestre @demianmaia
#maxpoweracademia #demianmaia #jiujitsu #bjj #bjjgirls #jiujitsulyfestyle #jiujitsubrasileiro #oss #artedefazeramigos

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