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Mais uma com elas, porque sim! 👯❤️ .
📸 @caiolorenzonfotografia
👙 @mjoaquinabeachwear
Make @agdapaloma

The The former reigning and defending champ @tJdillashaw that unleashed a 30 plus hit combo on Renan Barao is the same TJ Dillashaw will be fighting the current and seemingly Unstoppable bw #champion Cody Garbrandt.

Who do you fans pick?

Facebook.com/mmahypewatch

#mma news #ufc news #bjj #bjjgirls #love #instagood #mmahypewatch #conormcgregor #rondarousey #ronda rousey #boxing #taekwondo #silat #conor McGregor #wrestling #kickboxing #mma hype watch #tumblr

Build muscle and lose fat at the same time.
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It sounds so simple, right? Why shouldn’t we be able to do it?
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Well, some people say it’s a fool’s errand. Others say you need to follow “special” forms of dieting and training. Others still say it takes steroids.
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They’re all wrong.
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Building muscle and losing fat simultaneously (or “body recomposition,” as it’s often called), isn’t beyond the power of us mere natties.
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It’s doable, and it doesn’t require esoteric knowledge, fancy or newfangled methodologies, or drugs.
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Today we're going to tell you just 5 steps that you can implement now to help you understand how body recomposition works and exactly what to do to build muscle and lose fat at the same time.
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Read the full article by clicking the link in the bio and searching "Body Recomp"

👉E você, está fazendo o que te faz bem?
💭
Não deixe para amanhã, para o mês que vem, para a semana que vem. Para daqui a dois anos. O tempo que você adia é o tempo de felicidade que pode estar perdendo.
Oss
💜😘
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#bjj #bjjgirls #jiujitsu #jiujitsufeminino #jiujitsulife #bjjlife #bjjchangedmylife #bjjlovers #faixaroxa #purplebelt #soulfightersbjj #tatubjj

I don't know who this kid is, but I ❤ him!!!! Follow @teamjamesoconnor
#Repost @viralbjj
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😱Brayden and Madison Wolfe, showing a back take on the guard pass from Leg drag on De Lariva guard. 😱

Vamos com nossas guerreiras 💪 @vanessawexler - 19 Point Series to #submission 🤘🏻😘😆🤙🏻 💋 Pull #spiderguard . Fake "spider-nagi" Sweep to Double Ankle #sweep . Backstep #guardpass to #mountposition . Opponent reversal into #closedguard . Attack #reversekimora system as opponent attempts to pass, sweep to mount. Attack #americana submission to double Gift Wrap in high S-Mount. Back Take (hold for 4 points) Finish with Submission. 💋 @graciebarrawomensteam Week 13 #bjjflow series ❤️ #bjjvideos #jiujitsutechnique #womensbjj #graciebarra #coloradogirls #bjjgirls #bjjlifestyle #jiujitsuparatodos #martialartslife #brazilianjiujitsu #jiujitsu #advancedbjj #drillbjj #coloradosprings #fitgirls #gymlife #welovebjj #jujitsuvideos #jiujitsufeminino #girlswhoroll 📹 by @iampurebliss 💖 Demonstrated with @thelittlepitbull 💖 @josei_heishi_jiujitsu @gbcoloradosprings

Repost @jitsgrips
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Jiu-Jitsu will rock you...

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Trabalhando sempre em busca da evolução!
#dpjj #familia #bjjstyle #bjjgirls #bondisinistro

Meu carrasco favorito!!! Jiujiuteira aos 4.3 com muito orgulho! Desafiando os limites do corpo descubro a cada treino que é possível! #jiu #bjjgirls #bjjlife

Treino kids, trabalhando sempre em busca de formar excelentes cidadãos!
#dpjj #familia #dpjjkids #bjjstyle #bjjgirls #bondisinistro

Vrau! Preparação pro armlock voador com mestrão Cesar⚡️
Agradecida pela recepção 🙏🏾💗 #jiujitsujapones #jiujitsuperu #bjj #bjjgirls #jiujitsulifestyle #jiujitsuforlife #tatendo #oss

Treino kids, com essa turma sinistra!
#dpjj #familia #dpjjkids #bjjgirls #bjjkids #bjjstyle#bondisinistro

Treino de hoje 😍😍😍 #bjj #bjjgirls #graciebarra #graciebjj #mulhernotatame

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