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Vamos prestigiar nossos atletas em ascensão!!O vídeo motivacional de hoje vai em homenagem ao fera @hiagogeorge , faixa preta, saindo de uma cidade de 40 mil habitantes na bahia e hoje conquistou o MUNDO! 1x World Pro Abu Dhabi Champion
6x Grand Slam Champion Abu Dhabi
2x European Champion Gi/No Gi
4x Brazilian Champion
5x South American Champion... Oss!!! 🥋 💪🏼 #jiujitsuestilodevida #mma #jiujitsuparatodos #jiujitsunaveia #jiujitsuraiz #jiu #combate #jiujiteiro #lutadoresdejiujitsu #jiujitsubrasileiro #mmajiujitsu #bjjvideos #brazilianjiujitsu #tatame #oss #bjj #artesuave #bjj4life #bjjaddict #jiujitsu #bjjlife #bjjdrill #bjjforlife

Vamos bater na mesma tecla da repetição!?!?Drill de hoje: ataques variados e o sparring se defendendo. Excelente movimentação ate para os lesionados! #keenancornelius OSS!!! 🥋 💪🏼 #thuglife #jiujitsuestilodevida #mma #jiujitsuparatodos #jiujitsunaveia #jiujitsuraiz #jiu #combate #jiujiteiro #lutadoresdejiujitsu #jiujitsubrasileiro #mmajiujitsu #bjjvideos #brazilianjiujitsu #tatame #oss #bjj #artesuave #bjj4life #bjjaddict #jiujitsu #bjjlife #bjjdrill #bjjforlife

Today’s Technique Tuesday!!!! 💪🏼💪🏼 Drill to kill ladies, tag a friend who should try this out
#Repost @janainamaia_bjj
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Brincando com meu amiguinho 😂😍💪🏽 Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_

Posição de hoje: Omoplata voador, partindo de uma defesa de double leg. Vamos aprimorar nossa técnica! Apresentada pelo fx preta #jeffglover ... Oss!!! 🥋 💪🏼 #jiujitsuestilodevida #mma #jiujitsuparatodos #jiujitsunaveia #jiujitsuraiz #jiu #combate #jiujiteiro #lutadoresdejiujitsu #jiujitsubrasileiro #mmajiujitsu #bjjvideos #brazilianjiujitsu #tatame #oss #bjj #artesuave #bjj4life #bjjaddict #jiujitsu #bjjlife #bjjdrill #bjjforlife

MOST RECENT

Got enough nature there bud?

@Regranned from @girlsingis - #Repost @jiujiteiraspb (@get_repost)
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@Regranned from @bjjwomen_ - Badass Technique Tuesday Drill 🤙🏼🤙🏼 Tag a friend
#Repost @gorilojiujitsu @jiujiteirasPB
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Lugar de mulher é também no TATAME! Veronica Macedo esta ai para provar que mulher pode ser casca grossa e feminina ao mesmo tempo! Oss!!! 🥋 💪🏼 Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #jiujiteirasPB #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_ - #regrann

Big belt/skill difference = no problems with our decks! Just use the equalizer/wild cards to balance the playing field and bump slap & roll! It’s always good times when playing! Our decks have caught on overseas, so we are stoked to see them making the rounds closer to home, here in Asia as well! Thanks @stevenboothbjj for the share! .
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Credit: @stevenboothbjj
#evolvemma #gameofrolls #singaporebjj #traintheunexpected #singapore

"You know I had to underpay em"

“The primary thing when you take a sword in your hands is your intention to cut the enemy, whatever the means. Whenever you parry, hit, spring, strike or touch the enemy's cutting sword, you must cut the enemy in the same movement. It is essential to attain this. If you think only of hitting, springing, striking or touching the enemy, you will not be able actually to cut him - Miyamoto Musashi”
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Yes, it’s real, real sharp and real expensive .
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#samurai #bjj4life
#jujitsu4life #jujitsutechnique #nogi #Gi #bjjaddict #Bjjfamily #Bjjpics #Bjjjourney #Oss
 #BrazilianJujitsu #BrazilianJujitsulife #bjjlifestyle #bjj #jujitsu #jujitsulife #chaosandpain #fight
#grappling

This is an old school sweep for when an open stands in your closed guard. One thing to note is when going up against a heavier opponent you should post your outside leg when you get to all fours; this will give you extra drive to take out your opponent’s leg for the sweep. Like and comment below! 👇👇👇 🔷🔷🔷 Grab a FREE copy on how white belts can develop a black belt mindset approach to BJJ, click the link in the bio! 🔷🔷🔷

"You know I had to fookin' do it to em"

@trapp_bjj Watch our latest seminar led by Brazilian Jiu-Jitsu black belt instructor João Paulo "JP" Ferreira​ on Saturday, December 2nd at @lancasterbjj in Ephrata, PA. Joao Paulo Ferreira teaches the students his highly effective methods of the Leg Drag game, drills, passes and submissions. If you were not able to make it to this event, you can watch the techniques online at www.TRAPPbjj.com. This is an opportunity to learn from one of the best in the world!⠀⠀
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Our seminars are FREE for all TRAPPbjj members. As TRAPPbjj member, you will receive access to all of our black-belt led seminars (in-person and online) beginning the day your membership is activated. ⠀⠀
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Sign up for your membership today at www.TRAPPbjj.com to watch the online library and attend TRAPPbjj seminars for free. Use promo code JPF50 to receive a 50% off discount!”⠀

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#jiujitsu #bjj4life #jiujitsulifestyle #bjjlifestyle #bjj #bjjseminars #trappbjj #grappling #brazilianJiuJitsu #bjjlife #martialarts #jiujitsu4life #bjjaddict #borntoroll #Mma #jits #bjjgirls #jiujitsueveryday #jiujitsulife #jiujitsufireveryone #livetoroll #blackbelt #takedown #submission #jujitsu #mixedmartialarts

#Repost @innovaryfitness ・・・ Estamos relançando a aula de Jiu-Jitsu para melhor atender você! Toda SEGUNDA e QUARTA: Jiu-Jitsu Kids das 18:15 hs às 19:15 hs, e Jiu-Jitsu Adulto das 20 hs às 21 hs. Quer saber mais? Envie-nos uma mensagem ou ligue para (35) 3714-3321.
#JiuJitsuLifeStyle #JiuJitsu4Life #Grappling #NoGi #BJJLifeStyle #BJJLovers #BJJLife #BJJKids #BJJAddict #BJJCompetitor #GSJJT #GustavinhoSaraivaJJTeam #ChrisCarmoBJJ #veminovar #academia #innovaryfitness #poçosdecaldas

#Repost @girlsingis (@get_repost)
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#Repost @jiujiteiraspb (@get_repost)
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@Regranned from @bjjwomen_ - Badass Technique Tuesday Drill 🤙🏼🤙🏼 Tag a friend
#Repost @gorilojiujitsu @jiujiteirasPB
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Lugar de mulher é também no TATAME! Veronica Macedo esta ai para provar que mulher pode ser casca grossa e feminina ao mesmo tempo! Oss!!! 🥋 💪🏼 Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #jiujiteirasPB #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_ -

Watch our latest seminar led by Brazilian Jiu-Jitsu black belt instructor João Paulo "JP" Ferreira​ on Saturday, December 2nd at @lancasterbjj in Ephrata, PA. Joao Paulo Ferreira teaches the students his highly effective methods of the Leg Drag game, drills, passes and submissions. If you were not able to make it to this event, you can watch the techniques online at www.TRAPPbjj.com. This is an opportunity to learn from one of the best in the world!⠀⠀
⠀⠀
Our seminars are FREE for all TRAPPbjj members. As TRAPPbjj member, you will receive access to all of our black-belt led seminars (in-person and online) beginning the day your membership is activated. ⠀⠀
⠀⠀
Sign up for your membership today at www.TRAPPbjj.com to watch the online library and attend TRAPPbjj seminars for free. Use promo code JPF50 to receive a 50% off discount!”⠀

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#jiujitsu #bjj4life #jiujitsulifestyle #bjjlifestyle #bjj #bjjseminars #trappbjj #grappling #brazilianJiuJitsu #bjjlife #martialarts #jiujitsu4life #bjjaddict #borntoroll #Mma #jits #bjjgirls #jiujitsueveryday #jiujitsulife #jiujitsufireveryone #livetoroll #blackbelt #takedown #submission #jujitsu #mixedmartialarts

Tapaholics ! Sound 🔊 on

Love this and the caption!!👏🏼
#Repost @greeneyedbandida
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Preparing for a Jiu Jitsu tournament takes a lot of hard work. Training is very complex, which is why Jiu Jitsu is so awesome.  You will never run out of things to improve.  I enjoy competing to test myself and the challenge that competitions present. There isn't any lying to yourself or anyone else about your abilities. It's just you, your opponent, and your mind, and it's up to you during that time to decide what you're going to do with it.
Most importantly, is the support from my husband, my son @crosscotabjj , family, teammates, and professor @tknarmz who all believe in me, push me, and encourage me. The week is yours, own it, and train. 📸 @danielaathompson
Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_

Beautiful!
#Repost @g_i_jane1029
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It was so good to catch up and see everyone yesterday! Especially this pretty girl ♥️🤙🏽😘 Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_

What do you do on a 40degree☀️day yep you wrestle 😳😅 yep just want to say welcome to my young American 🇺🇸 mate josh @lamronjames division 1 wrestler 🤼‍♂️ and a mountain of knowledge 👌🏻they say “you can’t teach an old dog new tricks” but I’m willing to change that 😉😊 yep have a SHIT LOAD to learn 😬😫but thank you mate 🤜🏼🤛🏼 OLD AND ROLL #novauniao #gerijitsu #grappling #wrestling #freestylewrestling #grecowrestling #americanwrestling #brazilianjiujitsu #bjj #bjj4life #bjjpurplebelt #bjjpurplebelt #bjjaddict #jiujitsu #jiujitsumotivation #jiujitsulifestyle #jiujitsujourney #jiujitsuforeveryone #40isthenew20fit #fit_over_40 #fitdad #fit #fitness #hot #summer #sweaty #oldmanstrength #progress #consistency #oldandroll

Koutsin @isopoussuari kanssa käytiin eilen hörppäämässä iltakahvit kaupungintalolla ja kaupunki muisti menestyneitä urheilijoitaan.
#oss
#bjjkokkola #bjjaddict
#visitkokkola #ampukaatykillä #coach #suitup @bjjkokkola

One of the many reasons why I love BJJ ❤️👊 @girlsingis
@jiujiteiraspb
@bjjwomen_ -
Badass Technique Tuesday Drill 🤙🏼🤙🏼 Tag a friend
#Repost @gorilojiujitsu @jiujiteirasPB
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Lugar de mulher é também no TATAME! Veronica Macedo esta ai para provar que mulher pode ser casca grossa e feminina ao mesmo tempo! Oss!!! 🥋 💪🏼 Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #jiujiteirasPB #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_ - #regrann

#Repost @jiujiteiraspb (@get_repost)
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@Regranned from @bjjwomen_ - Badass Technique Tuesday Drill 🤙🏼🤙🏼 Tag a friend
#Repost @gorilojiujitsu @jiujiteirasPB
・・・
Lugar de mulher é também no TATAME! Veronica Macedo esta ai para provar que mulher pode ser casca grossa e feminina ao mesmo tempo! Oss!!! 🥋 💪🏼 Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #jiujiteirasPB #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_ - #regrann

A lot of you guys on our YouTube channel have been suggesting this grappling superfight 🤯 Comment below if you’d like to see this happen!

Wednesday episode 🆙 Kevin Casey backs out of Gordon Ryan Challenge 🤔 John Danaher reveals Georges St. Pierre may never fight again 😢 & much more! Link in bio 🚀🤙🏼

• Si vas a caer, que sea luchando. • Si vas a llorar, que sea en el podio.
• Si vas a desistir, que sea de darte por vencido.

LA VICTORIA DEPENDE DEL TAMAÑO DE TU DETERMINACIÓN. ✔️✔️✔️🏆 #bjjaddict #bjjnerd #bjjfighter #xivalvabelegend #xivalva .
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ROPA: @xivalvabelegend XIVALVA BRAND #bjj #bjjallday #bjjaddict #bjjalltime #bjjpurplebelt #jiujitsu #jiujitsuallday #jiujitsuaddict #jiujitsuallthetime

BJJ MOTIVATION
#Repost @wenevertap (@get_repost)
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@garrytonon is one of most exciting to watch, who agrees?
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Tag a friend in the comment who loves @garrytonon ⬇️🔥
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#bjj #bjjlifestyle #bjjfighter #bjjforlife #bjjvideos #jiujitsu #jiujitsulifestyle #bjjlife #bjjaddict #nogi #garrytonon #danaherdeathsquad #videooftheday #jiujitsulife #mma

IBJJF No Gi Worlds is this weekend! Who are you most excited to see compete this year?

@Regranned from @bjjwomen_ - Badass Technique Tuesday Drill 🤙🏼🤙🏼 Tag a friend
#Repost @gorilojiujitsu @jiujiteirasPB
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Lugar de mulher é também no TATAME! Veronica Macedo esta ai para provar que mulher pode ser casca grossa e feminina ao mesmo tempo! Oss!!! 🥋 💪🏼 Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #jiujiteirasPB #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_ - #regrann

#Repost @bjjwomen_ (@get_repost)
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Badass Technique Tuesday Drill 🤙🏼🤙🏼 Tag a friend
#Repost @gorilojiujitsu
・・・
Lugar de mulher é também no TATAME! Veronica Macedo esta ai para provar que mulher pode ser casca grossa e feminina ao mesmo tempo! Oss!!! 🥋 💪🏼 Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_

🥋Cossack Squat Progression 3🥋
This is the first of the unsupported variations. Using a light weight and pushing it out in front of you acts as a counterbalance to allows the hips to sit back.
For the first few reps I start with a limited range of motion, and then increase it as it begins to feel more comfortable 🤣
Keep your eyes peeled for one more variation to help as you progress in strength and mobility. Coming soon!
#wolversonfitness @wolversonfit #graciebarrafamily #yogaforbjj #yoga4bjj #redshield #braulioestima #bjjfighter #bjjstrength #jiujitsujourney #bjjproblems #jiujitsubjj #bjj4ever #jiujitsuvideos #gb72 #grapplinglife #bjjmotivation #jiujitsustyle #bjjjourney #bjjmojo #bjjfitness #bjjlife #jiujitsu4ever #jiujitsutimes #graciebarra72 #marcelogarcia #jiujitsulife #phalanxarmy #jiujitsumag #bjjaddict #artesuavebjj

Shout out to @bjjwomen_ for posting me on their page🥋🤼oss


#Repost @bjjwomen_ (@get_repost)
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This little cutie!! 😍💪🏼🤙🏼👏🏼
#Repost @bird_mma
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Oss🥋🤼
Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_

Haha awesome! Jiu-Jitsu all day, everyday 💪🏼
#Repost @jenny_v
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Found a rolling partner in Austin! Rooster vs Super heavy
Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos!
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_

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