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#bittermelon

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Entah kenapa tanaman volunteer sebagian besar lebih sehat dibanding tanaman yang disemai. Contohnya India Green Queen paria ini.. Saya semai 10 benih semua gagal dan yang satu ini (mungkin benihnya terjatuh) malah sehat dan rajin berbuah. Adalah pemirsa yang punya pengalaman yang sama seperti saya?

I had no idea what to do with these crazy looking fellas but thankfully my girlfriend is from Okinawa where they cook this regularly. This is her recipe for a vegan version of a Okinawan favourite: goya chanpuru. So if you see these around this is something to do with them.
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Recipe for 2 servings using 2 goyas (bitter melon):
To prepare the goya slice in half lengthwise then use a spoon to scoop out the pith and seeds. (The pith is very bitter so be sure to remove it)
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Grate two regular sized carrots
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Use sesame oil to fry 2 cloves of garlic with the grated carrot and goya for about 5 mins.
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Break up a block of tofu (280 g) and add to the pan. .
Add
2 tablespoon of soya sauce
1 tablespoon of cooking sake (optional)
Then continue to simmer until tofu is heated through.
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Serve with short grain rice 🍚 .
That's it! Enjoy! (And yes we eat in bed sometimes... most of the time 😃)
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#govegan
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#vegan #goyachanpuru
#veganjapanese
#bittermelon #veganfood #veganfoodshare #veganfortheanimals #healthycooking #veganrecipe #heathyrecipes #weirdvegetables #eatvegetables #veganshare #veganmealshare #veganmealidea #japaneserecipe #okinawan #okinawanfood #healthyvegan #veganfit #veganeat #deliciousvegan #veganideas #vegantips #vegangirlfriend #vegancouple #vegandishes #crueltyfree #whatveganseat

Summer is over but still growing strong. #bittermelon #growfamilyfood #growfood #growsomethingreen

copped some #bittermelon in Jackson Heights today #Bengali AF

First time I harvested so many gourds at once, Alhamdulillah!! I'm amazed with my own veggies MaShaAllah!! #serpents #gourds , #ridgegourds #bittermelon !

Goya Champru, a traditional Okinawan dish with stir-fried bitter melon slices, tofu, scrambled egg, and pork belly slices. It has that homey feel with very simple natural flavours.
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#ryoji ryojitoronto #izakaya #goyachampru #okinawa #bittermelon #tofu #eggs #scrambledeggs #pork #porkbelly #food #toronto #foodporn #igers #igdaily #beautiful #instalike #instagood #happy #tagforlikes #like #followme #follow #instadaily

2 rustic Chinese home style cuisine classics. Raise your hand if this reminds you of moms cooking 🙋🏼 番茄炒蛋 | tomato fried eggs 🍅🍳 苦瓜 炒肉末 | bitter melon with crispy ground pork 🐖 #wenyerhungry #sundayvibes #bittermelon

MOST RECENT

Lại có quà.🍵🍵🍵🍃🍃🍃🎁🎁🎁🥇 Yum...yum..yum @madam.tea @hanita_paracetamol
#longdinhtea #oolong #bittermelon

Poor confused bitter melon 🙃

My papa's version of bitter melon/gourd salad. I honestly thought that this will definitely taste bitter , but to my surprised there's a sweet and sour flavor into it. Just in case you wanna try here's what you will need.
😍

Ingredients: .
•bitter gourd/melon sliced thinly ( marinate with salt and wash after to reduce bitterness)
•carrots sliced
•red onion sliced
•tomatoes sliced
•pickles sliced
•pineapple chunks and the juice
•sugar to taste
•vinegar (you can use any type, we used apple cider)
•put it in the refrigerator, for us it taste better when its cold 👍🏻 ♥️
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#vegan #healthyfood #healthybody #healthyplace #healthyph #healthybreakfast #healthylunch #healthydinner #foodporn #instagood #instadaily #foodtography #veganism #veganeats #fruit #vegetables #vegetarian#bittergourd#vegansalad#bittermelon#pickledveggies

20171017 Bitter melon is always the best dish to order when I get stuck #justtoremindmyself
#favouritesong #alltimefavourite #eason #bittermelon #chinesefood #instafood #workday #lunch #hkig

2017.10 沖縄そばとゴーヤチャーハンセット。10月17日は沖縄そばの日だと言うのでお昼は沖縄そばにした。
#okinawa #沖縄そば #沖縄そばの日 #okinawafood #沖縄料理 #ゴーヤ #bittermelon #okinawanfood #noodles

#bittermelon this #deliciousness is seriously underrated. #phytonutrients , lowers blood sugar, stimulates smooth digestion. Tastes so good when done right! Recipe next. #healing #healthyfood #foodismedicine .

Entah kenapa tanaman volunteer sebagian besar lebih sehat dibanding tanaman yang disemai. Contohnya India Green Queen paria ini.. Saya semai 10 benih semua gagal dan yang satu ini (mungkin benihnya terjatuh) malah sehat dan rajin berbuah. Adalah pemirsa yang punya pengalaman yang sama seperti saya?

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#今朝のグリーンスムージー

甘酒を作るのを忘れてた…。
甘味が足らないと思い
#ドライプルーン を入れました。
けど、甘味も酸味も少なめで
ちょっとボンヤリした味になってしまいました。

りんごを入れると、シャリ感がでます。
次は柿を入れてみよう~♪ .

冷凍#ゴーヤ 一掴み
冷凍パイナップル ブロック8個
りんご 半分
#ドライプルーン 5個
バナナ 1本
プチダノン無糖 1個
水(お湯) カップ1杯

#greensmoothie#smoothie
#bittermelon#dryfruits#dryprune
#ゴーヤスムージー#グリーンスムージー
#スムージー

@crazygirlmur looking crazy cute shooting a video today for flowers directed by @inezu make up by @makeupbychoochunee #bittermelon

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