#bittergourd

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Is this a fruit or a vegetable ? .

It’s a Fruit! Here @rejuicenateofficial we are constantly trying to better our menu with juices that benefit and rejuvenate your body - For us health is number one and that’s why we’re super excited to include this new super fruit ‘Bitter Melon’ into a new juice coming soon! 🥤🌱
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Bitter melon contains compounds that help in the treatment of conditions like diabetes. Bitter melon has been shown to have effects similar to those of insulin and keep your blood sugar from rising. 💪🏽🙌🏽
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The juice contains a train of important nutrients ranging from iron & magnesium to potassium & vitamin C.  An excellent source of dietary fiber, it also contains twice the - calcium of spinach, betacarotene of broccoli and potassium of a banana! The taste is very light and fresh! 🤤🥤 .

It has been recognized by many cultures as having medicinal value and aswell as helping with diabetes, it is said to help treat/prevent the following ; Acne, Constipation and Psoriasis. .

#melon #bitter #rejuvenate #rejuicenate #bittermelon #juice #newjuice #detox #raw #organic #health #new #comingsoon #medicine #doctor #liverpool #health #insulin #bloodsugar #healthyheart #cardiovascular #bittergourd #karela

Assortment of split husked lentils (channa toor moong masoor urad) mildly spiced soup garnished with cilantro (panchmel daal), crispy onion n bittergourd curry (dungri karela shak), deep fried all purpose flour leavened flat flour coated cruspy dumplings stuffed with sugar coconut semolina cardamom mixture (Gujarati sweet - Ghughra) & whole wheat flour pan toasted flats (fulka roti) for Wednesdays lunch at Patels kitchen!!
#gujjufood #panchmeldal #bittergourd #fulkarotli #ghughra #indiandessert #Indianfood #foodie #foodblogger #blogger #foodcoma #foodporn #foodlover #foodstagram #instafoodie #foodlove #foodplate#plating #homechef #homefood #homemade #gharkakhana #satvikfood #vegetarian #soulfood #gujaratifoodie #lunch

Recently I talked about making generally store bought food at home. I started with making ghee (clarified butter) and went on to making various Pizzas, Granola and today I made oven baked Bitter melon chips. My dear husband @athreyahariharan is a man with many dislikes in vegetables. So I am exploring and figuring out ways to make him eat all sorts of veggies. So yes, it was a great success and he did take it his office to show off 😂 this super healthy and delicious bittergaurd chips. Btw there is only a few drop of olive oil used in there. Well wanna know the recipe?? Ping me or comment yo 😀😀



@foodys @buzzfeedfood @foodnetwork


#foods #snacks #health #bittergourd #chips

Fried karela and kasundi with boiled rice - one of the simplest, quickest, most frugal meals I make especially when the mouth is cloyed. The bitter, sharp, sour notes wake up all that is dead inside 😁☺️. Not for the faint-hearted. #iphonephotography #iphonephoto #foodinabowl #food #desifood #indianfood #karela #bitter #bitterfoods #bittergourd #acquiredtaste #bengalifood #kasundi #rice #frugalfood #frugaleats #frugalmeals #frugal

One of my favorite food. Paavakai Kozhumbu with steamed rice and apalam. Traditionally Turkey berries/ sundakkai is used, but I often replace it with other vegetables like okra, aubergine, yam and small Madras onions.

Paavakai aka bittergourd one vegetable you'll find in our meal every alternate day. I've even added it to pasta 😋and in a lot of the Asian food I cook.
It actually doesn't taste as bitter as it sounds...You just need to pair it smartly with something tangy and spicy.
The Kozhumbu is a thick robust curry that has concentrated flavor. Although the traditional recipe calls for tamarind I've recently started substituting it with a piece of gooseberry. It renders the same flavor with the additional dose of Vitamin C.

#southindiancuisine #southindianfood #sundakkai ##kozhumbu #musthave #anjumanand #rakskitchen #rakeshraghunathan #vegrecipesofindia #vegetarian #vegetarianrecipes #bittergourd #foostagram #mumbaistagram #healthyeating #foodphotography #instafood #instavegetarian #foodstyling #foodnetwork #huffposttaste #tastyvegetarian

Stuffed Bitter Gourd / KARELA stuffed.
Read and seen couple of Bharwa KARELA recipes. I liked the one from @soul_soother1000 by Sadhana, wherein use of oil is very less and looked delicious. Wanted to get it done long time before. Had the chance only now. Had difficulty in measurements since this was this first time I am doing it. Sadhana was online to guide me thru the steps and viola. Turned out to be delicious.
The taste of powdered peanuts, Coconut with spices stuffed, cooked in Tomato and was the best. Very healthy and literally No oil as you can see.
If interested in recipe I will post separately.
Thanks Sadhana.
Relished with Rice, Dal & Curd Rice.
Good with Indian breads too.
#karela #stuffedkarela #stuffedbittergourd #bittergourd #foodie #foodiesofindia #foodiesofinstagram #chennaifoodie #foodporn #foodgasm #foodphotography #food #vegetarian #vegan

Lunch box sorted scenes for Wednesday..!! On our plate: His all tym favourite bitter gourd pitlai, sweet potato stir fry, thengai thogayal and plain rice..!!😍😋
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#lunchscenes #vegetarianrecipes #bittergourd #indianblogger #southindianfood #wahhchennai #chennaifoodie #tambrahmcooking #foodoninstagram #foodphotography #lunchboxsorted #cameraeatsfirst #sricookingandartdiaries🌸

14/11/2018
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苦瓜瘦肉炒蛋

Cooked bitter gourd yee mee for the first time. Made the base stock using dried anchovies, smashed garlic, ginger, pepper powder and some miso paste (yes a bit extra but it really boosts the umami). Then dropped in thinly sliced bittergourd, followed by yee mee and finally egg at the end. Serve with sambal belacan, yummeh!!! . .
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#bittergourd
#bittergourdyeemee
#onepotmeal
#nooil
#hikayatdapuriskandariah
#ipohbunnyrecipes
#Asianfood
#noodles

On my plate
#rice with ridge gourd/peergankai kootu ghee poured on top😋
#ridgegourd skin chutney/thogayal
#fish from fish curry
#okra stir fry
#bittergourd masala
#fishcurry
#cookingfromheart#chennaiponnu#seafoods#kootu#okra#foodies#foodpic

I am not a monster, I am your friend. I have many problems in life. But my lips don’t know that. They always smile.
Happy children's day
#MIMax2 #phonography #foodphotography #priyamvadaathale #creative #monsterface #picoftheday #instapicture #bittergourd

Good afternoon Glowers! Do you know what the benefits of peria are? Contrary to popular belief, the peri a (or bitter-gourd) is not a vegetable but it is a fruit 🥒

The peria is one of the ingredients in our juices for the 1 Day Green Detox Challenge, it is a suitable ingredients because of its many many benefits! 💚

There are also many more nutritious fruits and vegetables inside our green juices. Do you want to join us? 😁 WhatsApp now to register and book your slots, you don't want to miss out! 🌿 +673 731 5666 🌿

#juicefests #greenfruitsandvegetables #greendetoxbrunei #greendetoxbrunei #greendetoxchallenge #detoxing #detoxjuice #1daygreendetoxchallenge #weightloss #healthtips #healthylifestyle #fitspiration #fitstagram #bittergourd #healthbenefits #healthierme #healthcoaching #eatgoodfeelgood #healthyfood

More bitter gourd goodness for you today! 💯
Bitter gourd is a real powerhouse veggie with so many health benefits and uses. Incorporate this veggie into your diet and experience that magic for yourself!! .
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#bittergourd #bittergourdplant #bittergourdjuice #bittergourdbenefits #benefits #healthbenefits #healthylifestyle #healthyfoods #lifestyle #eatright #healthylifestyle #healthyfood #gogreen #greenmean #greenveggies #greenveggie #antioxidant #immunesystem #cholesterol #nutrition #nutritionist #food #healthcoach #india #foodismedicine

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