#bipolardepression

MOST RECENT

I successfully abstained from punching the gas station machine, though I did yell at it. I haven’t had a very good day, just generally in a crappy, grouchy mood. I’ve done everything right — water, exercise, eat healthy, etc but I’m still mad and grumbly lol.
I don’t know how many of you know, but I deal with bipolar type 2. I have posted about it before; but I don’t always post about it because it’s generally very well managed.
I take pills 2x a day that very well may eat my liver in the future, but they make me feel human.
When I don’t take meds, I feel like my life isn’t real — like I don’t have control. Sometimes I’d imagine just wrecking my car or driving and never stopping and going on some adventure to see where I go, lol. It’s a weird mental place to be and it can change very quickly.
Sometimes, even while medicated, I have moments of “instant urges” to break things.
Today I wanted to Hulk Smash the gas pump because it was cold as balls outside and the stupid thing wasn’t accepting my debit card.
I’m also tired, having seasonal depression, and generally just feel like a ticking time bomb.
The last time I broke something was my crock pot, my fiancé wasn’t helping me with something so I picked the crock pot up, smashed on on the ground, kicked it a few times, and then started to bawl.
After that I took myself to a psychiatrist and got prescribed more meds.
Since then things have been... even. But I do still have “bad” days. But they’re much less severe and usually with a night’s rest I’m better.
Just posting for some solidarity and because it’s on my mind, and sometimes you need to talk about mental health and help people know they’re not alone in it.
Just know I’m here. Hi, I’m bipolar. And I’m open to talking if you ever feel like you’re going crazy. 👋🏼 .
#bipolar #bipolardisorder #bipolardepression #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #bbg #bbgprogress #bbgtransformation #bbg12weekchallenge #fitness #fitnessmotivation #fitfam #fitnessjourney #selfcare #selflove #goingcrazy #workout #workoutmotivation #bipolar2

And the good has been long gone. Long far gone after all the broken promises, after all the lies, after all the manipulations, after all of my boundaries crossed and privacy gone. Self worth out the window because you thought I was your personal sex toy while I was sleeping, that you could constantly make passes at me because that's what you needed to feel validated. There's a difference between intimate relationships and emotional, sexual abuse. I've expressed these things. 10 Fucking years of my life wasted on your piece of shit self. And for what?!? To be destroyed? Mission accomplished bitch.

#genetics #psychiatry #neuroscience #neurobiology #neuropsychology #science #neuropsychiatry #emotion #schizophrenia #bipolar #bipolardisorder #bipolardepression #anxiety #epilepsy #lamotrigine #prozac #xanax #support #pic #facts

Listen to my interview on Booktalkradio, my debut book, Am I Awake Yet? Living With A Loved One With Bipolar And How To Cope #bipolar #bipolarawareness #bipolardepression #bipolardisorder #depression #copingskills #indieauthor #anxiety #mentalhealth #mentalillness #mental #mentalhealthmatters

Good morning Abba Father, good morning Holy Spirit & good morning Lord Jesus.

Thank You that Your Mercy is a fresh today, Thank You that Your Grace is sufficient for me, Thank You that Your Goodness & Loving Kindness will pursue me all the days of my life. I'm back home in the House & the Presence of my Lord Jesus, Forever & Ever Amen!

God's blessing, favour & anointing be upon you, as you rejoice in the day that the Lord has made! Cheers, brother & friend in Christ JESUS, RobKT😊💙✌ #jesuslovesyou #crossequalslove #thereismore #trustgod #godisgood #godisfaithful #salvation #jesus #forgiven #seekgod #speaktruth #encouragement #christianblogger #mentalhealth #anxiety #mentalillness #bipolardepression #hurting #unwanted #broken #unloved #hopeless #lonely #comeasyouare #welcomehome #soarhighministy🇦🇺

Physical fitness is a big must in our lives today with everything so convenient. I know myself at age 49 I need to keep myself fit & regularity walk each day so I don't get overweight & have heart conditions or diabetes. It's the same as our spirit, we need to exercise our spirit just as much as we need to eat for our spirit. When the spirit gets fat, it means that we're not giving out enough & keeping it to ourselves. And when our spirit gets thin, that means we not eating enough of God's word. So we must daily exercise our faith, God's grace, mercy and His word in our life everyday, not just on a Sunday!

I love how the Message translation puts it!
"You’ve been raised on the Message of the faith and have followed sound teaching. Now pass on this counsel to the followers of Jesus there, and you’ll be a good servant of Jesus. Stay clear of silly stories that get dressed up as religion. Exercise daily in God—no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever. You can count on this. Take it to heart. This is why we’ve thrown ourselves into this venture so totally. We’re banking on the living God, Savior of all men and women, especially believers."
1 Timothy 4:6‭-‬10 MSG (reflect♡review♡revision)

God's blessing, favour & anointing be upon you, as you rejoice in the day that the Lord has made! Cheers, brother & friend in Christ JESUS, RobKT😊💙✌ #jesuslovesyou #crossequalslove #thereismore #trustgod #godisgood #godisfaithful #salvation #jesus #forgiven #seekgod #speaktruth #encouragement #christianblogger #mentalhealth #anxiety #mentalillness #bipolardepression #hurting #unwanted #broken #unloved #hopeless #lonely #comeasyouare #welcomehome #soarhighministy🇦🇺

So many masks have been put up for self protection I'm not even sure which version of me needs to be let free.

#bipolar2 #dissociativedisorder
#hypomania #bipolardepression #masks #sober
#mentalhealth #mentalillness

Our mouth, tongue & words are so much more powerful then we really understand. In the beginning when God created light, He didn't create light with His hands, He spoke it out of his mouth (Gen 1v3). God also made us in His image, so that means when we speak, we can either speak life, or we can speak death! "The tongue can bring death or life; those who love to talk will reap the consequences." Proverbs 18:21 NLT

I know personally that when someone speaks to me gentally, whether I'm in the right or wrong, I received it so much better. If you look at the ministry of Jesus, He was always gentle. The only time that I saw Him abrupt, & it was a righteous abruptness, was when he had to twice go into the Temple & turn over tables & demand that this was the House of God, how dare you guys make profits from it. Even on the cross He didn't abruptly angrily say "forgive those Pharisees" but He said it's so gently & said, "Father, forgive them for they do not understand what they're doing." So before you open your mouth, ask the Holy Spirit to be your mouth piece & let your words be life to God, others & to yourselves! Take the example of scripture below of how God speaks to us! “Go out and stand before me on the mountain,” the Lord told him. And as Elijah stood there, the Lord passed by, and a mighty windstorm hit the mountain. It was such a terrible blast that the rocks were torn loose, but the Lord was not in the wind. After the wind there was an earthquake, but the Lord was not in the earthquake. And after the earthquake there was a fire, but the Lord was not in the fire. And after the fire there was the sound of a gentle whisper. 1 Kings 19:11‭-‬12 NLT (reflect♡review♡revision)

God's blessing, favour & anointing be upon you, as you rejoice in the day that the Lord has made! Cheers, brother & friend in Christ JESUS, RobKT😊💙✌ #jesuslovesyou #crossequalslove #thereismore #trustgod #godisgood #godisfaithful #salvation #jesus #forgiven #seekgod #speaktruth #encouragement #christianblogger #mentalhealth #anxiety #mentalillness #bipolardepression #hurting #unwanted #broken #unloved #hopeless #lonely #comeasyouare #welcomehome #soarhighministy🇦🇺

New post (LINK IN BIO) “16 Beautiful Quotes for Women With Mental Illness.” Thank you to the amazing writers in this blog post whose words have spoken to those of us who feel so misunderstood at times- @atticuspoetry @s.c.lourie @miahollow @jmstormquotes @kaitlin.foster @cjoybellc @r.h.sin @rmdrk @nikita_gill ❌⭕️❌⭕️

A truly fantastic evening filming with the @movember BoxingFuturesUK are committed to working with and supporting Adult Males overcome the stigma of mental health. A big shout out to @vicsboxinggym for allowing us to use the fantastic facilities. #fightingforbetterlives #adultmales #changinglives #mentalhealthawareness #anxiety #depression #bipolardepression #boxingcharity #movemberfoundation

Filming a video answering any questions you have about bipolar disorder. Ask me ANYTHING about the illness❤️❤️ comment or DM me. #youtubechannel #youtubecreator #bipolardisorder #breakingthestigma #mentalhealth #wellbeing #bipolardepression #mania #filming #youtube

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