[PR] Gain and Get More Likes and Followers on Instagram.

#biomechtherapy

183 posts

TOP POSTS

Terminate Tennis Elbow!

Why is there a picture of a back and not the elbow you may be thinking?
When you think it originates in the tricep it usually doesn't... Take a look at your back. Today we worked on a client's right rhomboid and lat, and after 1hr he walked out tennis elbow-free... #sportstherapy #mobility #biomechtherapy #biomechperformance

#pause squats with 264lbs/120kg to create optimal strength from the weakest strength curve and a position of maximum glute activity. Build that bootay!! #biomechtherapy #infinitifitness #techniquefreak #squat #legday #powerlifting #strength #mobility #power #bodybuilding #mma #muaythai #bjj #submissionwrestling

Before above and after below! A bikini athlete client came to us asking for help... She was told that she wouldn't be able to lift weights for 12months! We beg to differ... She's pain-free after 1hr

#biomechtherapy #softtissue #release #sportstherapy #manualtherapy #injuryrehab

Working hard on 8week transformation programming!
#biomechtherapy #performance #bodytransformation #bodybuilding #crossfit #wbff #wbffaust2016

That face you make when you realise you have abs coming through 😳 Chest, delts & abs, smashed! Just under 9 weeks to go!! Eeeeek!
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
AMBASSADOR
@phatfigures (PHATSARAH for -10%)
@extremelabs (SH10 for -10%)
@musclecakehq (COMING SOON: SHAMC1 for -Β£1)
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#bodybuilding #fbb #wbffaustralia #wbff #fitness #fitnessmodel #fitspo #musclegirl #muscle #buffyshot #girlgains #motivation #instafit #flex #inspo #fitgirl #femalemuscle #pushpullgrind #chicksthatlift #techniquefreak #biomechtherapy #WBFFAUST16 #deltasaurusrex #bouldershoulders #abs #preplife #transformationtuesday #progress

Late night at the bar tonight for quads. Getting. It. Done. #NoExcuses ✌️😁 9 weeks out...
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
AMBASSADOR
@phatfigures (PHATSARAH for -10%)
@extremelabs (SH10 for -10%)
@musclecakehq (COMING SOON: SHAMC1 for -Β£1)
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#bodybuilding #fbb #wbffaustralia #wbff #wbffuk #fitness #fitnessmodel #fitspo #determination #musclegirl #muscle #buffyshot #girlgains #motivation #instafit #flex #rehab #fitgirl #biomechtherapy #techniquefreak #selfie #WBFFAUST16 #legday #quadzilla #QuadDamn #squats #bootyfordays #selfieaday #gymhairdontcare

The difference between a leg with the muscle and fascia released (right) and one which has not been worked on and is tight (left)... Questions?
#sportstherapy #physiotherapy #powerlifting #crossfit #mobility #strength #muscle #rehab #injury #biomechtherapy

MOST RECENT

30mins work! Left side decompressed and released in comparison with the right elevation of the trapezius, underbalanced right lat, trigger points within the infrispinatus, levatus scapularis and underactivity of the psoas
#teamscience #myofascialrelease #release #softtissue #kinesiology #triggerpoints #rehab #injury #btpgym #biomechtherapy #biomechanics #jobdone #bodytransformation #bodybuilding #fitness #correctiveexercise

BTP Gym 121 client @a.c.corstorphine killing it! Leaner, bigger and doesn't need a filter...intelligent training yo! Exciting news in the pipeline!
#btpgym #bodybuilding #biomechtherapy #bodytransformation #teamwork #teamoreos #teamdonuts #teamscience #fitnessgeeks #fitness #fatloss #muscle #shelifts #fitnesschick #girlsthatlift

New client programs! This month is going to be a whopper! Using all those mad science skills to eliminate pseudo-science principles from people's lives! Team science yo!
#btpgym #biomechtherapy #biomechperformance #teamscience #techniquefreak #workout #fitness #onlineprogram #onlinecoaching #bodybuilding #bodytransformation #12weekchallenge #nutrition #iifym #flexibledieting #donuts #oreos #gains #salegym #manchester #gym

New client programs! This month is going to be a whopper! Using all those mad science skills to eliminate pseudo-science principles from people's lives! Team science yo!
#btpgym #biomechtherapy #biomechperformance #teamscience #techniquefreak #workout #fitness #onlineprogram #onlinecoaching #bodybuilding #bodytransformation #12weekchallenge #nutrition #iifym #flexibledieting #donuts #oreos #gains

One of many things we stand for at BTP Gym!
Encompassing all areas of the health and fitness world...our clients love becoming complete!
#thecrew #teamwork #btpgym #biomechtherapy #biomechperformance #nutrition #macros #iifym #flexibledieting #avatarnutrition #grenadecarbkilla #supplements #protein #foodporn #muscle #fitness #fatloss

Meal Preparation!
Thank you @cleaneatingsale for the awesome meals! A busy schedule means I'll be leaving meal preps for the weekend. In the mean time 3 meals a day courtesy of a brilliant tailor-made service
#wbff #wbffmiami #wbffaust17 #wbffaustralia #wbffatlanticcity #bodybuilding #biomechtherapy #biomechperformance #btpgym #fitness #fitnessfreak #fitnessmodel #musclemodel #fatloss #motivationmonday #nutrition #nerdmode #macros #iifym #eatcleanisforlosers

Vitamin C Post-Workout!

Essential to recovery and kicking out metabolic waste is vitamin c post-workout. I have 1000mg after training purely to decrease the amount of free-radicals present in my blood stream and to improve breathing. NOT too much as it reduces insulin sensitivity accrued via high intensity strength training.
#nutrition #vitamins #macros #fitness #muscle #fatloss #cardio #strength #conditioning #musclemodel #fitnessmodel #btpgym #biomechtherapy #biomechperformance

When clients take over photo duties and coach @rashidkhanwbff lies broken in the backπŸ˜‚

#biomechtherapy #biomechperformance #biomechcrew #metcon #friday #workout #hiit #gym #teamscience #canyouhandle it

Most Popular Instagram Hashtags