#biohacking

MOST RECENT

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Turmeric tea, curry, smoothie, supplement or something else? What's your favorite way to use curcumin?β €
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Tell us in the comments!β €
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Yamagishi, S. I., & Matsui, T. (2015). Role of receptor for advanced glycation end products (RAGE) in liver disease. European journal of medical research, 20(1), 15.β €
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Wu, A., Noble, E. E., Tyagi, E., Ying, Z., Zhuang, Y., & Gomez-Pinilla, F. (2015). Curcumin boosts DHA in the brain: Implications for the prevention of anxiety disorders. Biochimica et Biophysica Acta (BBA)-Molecular Basis of Disease, 1852(5), 951-961.β €
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Lee, J. H., Oh, J. H., & Lee, Y. J. (2012). Biliary excretion of curcumin is mediated by multidrug resistance-associated protein 2. Biological and Pharmaceutical Bulletin, 35(5), 777-780.β €
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Lee, J. H., Oh, J. H., & Lee, Y. J. (2012). Biliary excretion of curcumin is mediated by multidrug resistance-associated protein 2. Biological and Pharmaceutical Bulletin, 35(5), 777-780.β €
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#biohacking #biohacker #nutrition #health #recipe #immunity #nootropic #science #biology #biohackershandbook #biohackersummit

I got busted on the #pemf #biomat with my phone & had it taken away for the rest of the treatment. ☺️😴#insideoutwellnesscenter #pemfbiomat #biohacker #wellnessgeek #lifestylejulie #cryotherapy #daveaspreyapproved #biohacking #biohacked #biomat

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β€œI would say that really breaking that 400W ceiling for my FTP test was the main accomplishment and with that alone, I’m pretty stoked on the results.” Link in bio for the whole story. .
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#redbullracing #athleticperformance #mtbworldcup #mtblife #mountainbiking #enduromtb #lifehacks #biohacking #wmbcmtb #gofast #mtb #downhillmtb #mtbtraining #strava #monsterenergy #ftp #power #xcmtb

In my experience, if you're dealing with some kind of illness you're stuck in 1 of these 5 things. If this is you, click the link in my bio to understand why.β €β €β €β €β €β €β €β €β €
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#selfhealer #biohacking #chronicillness #migraine #mthfr #bulletproofcoffee #buttercoffee #bulletproofdiet #autoimmune #sibo #ibs #ozone #ozonetherapy #socialanxiety #depressionmemes

Tag your workout partner and GET TRANSFORMED today!
Take advantage of our savings! .
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#workout #couples #goals #couplegoals #fit #fitness #body #bodygoals #abs #chest #lift #youngblood #gettransformed #feelit #inspo #mood #fitspo #fitfam #weights #cardio #biohacking

Four of my favorite tools. They are implemented in my biohacking everyday.

1. Oura ring. The best sleep tracker on the private market. Gives me all the numbers I need to optimize my sleep

2. Bluelightblockers because we live in a melatonin suppressing society and that help me get more rem and deep sleep.

3. Airtubes. Antiratiation headphones. Because I dont want radiation in my brain.

4. Garmin fenix 5. I love comparing data with the oura. Good for pulszon training. Got alot more features.

Ps. I always keep my electronics on airplane mode except for when I transfer data to the smartphone

#biohacking #biohacker #ouraring #garmin #biohackingcollective #meditation #fitness #sleeptracker #sporttracker #bluelightblocking #Ketogenicdiet #paleodiet #optimization

Let me start by saying this - nobody needs supplements.
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If you're consuming a healthy, well-balanced diet, active throughout the day, and focus on making small (but impactful) lifestyle changes you can easily improve your health and lose weight.
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It's also important to state that if you don't have your nutrition, lifestyle, and habits on-point, any supplements you take will be useless.
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For those of us who are health-focused however, supplements can be a great addition to both fill-in any missing gaps and also maximize performance. Since this is a common question I get, here are some supplements I currently use on a regular basis.
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😊Protein Powder - Convenient way to hit daily protein goals and great for post-workout smoothies.
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😊Multivitamin - While you can get most micronutrients from your diet, this insures I don't have any gaps.
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😊Fish Oil - Great source of omega-3s, which help with brain health and reduce inflammation (store in fridge).
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😊CBD Oil - Multiple benefits, but use it mainly for joint-pain relief and as a sleep aid if I've been stressed out.
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😊Collagen - Improves skin and joint health as the natural collagen in our body begins to degrade.
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😊Amino Acids - Posted about these earlier, great source of protein for fasted workouts.
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I recommend all of these depending on your personal goals and if you're looking for quality brands - these are all great choices. The only one I'm currently affiliated with is Kion.
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They're currently having a great BLACK FRIDAY sale on their site if you're looking to stock up on some of your favorite supplements.
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"BUNDLES (available 11/19 - 11/27):
BG/Kion Intro Gift Bundle (BT, Coffee) - $35.97
Recovery Bundle (Aminos (tablets), Flex, Fish Oil) - $109.97
Daily Kion Life Bundle (Aminos (tablets), Coffee, Bar, Lean) - $139.97

GIFT CARDS (available 11/19-11/27):
Orders over $100, get a $25 gift card
Orders over $150, get $50 gift card
Orders over $200, get $75 gift card
Orders over $250, get $100 gift card
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I put a link in the bio for anyone interested! πŸ‘†πŸ‘†πŸ‘† I personally am getting myself the Daily Kion Life Bundle!

This is how it looks when you have the EEG sensors set up for a NeurOptimal Neurofeedback session (scroll for more photos). There are 5 sensors total: 2 on scalp, 2 on top of ear and 1 on the right ear lobe. The sensors job are to read your brain’s electric activity and communicate in real time with your central nervous system about its activity, (it does so through audio hence the earbuds), By simply offering the brain information about its own activity, NeurOptimal helps the brain re-organize itself and tap into its own intrinsic healing wisdom. One important aspect to know about neurofeedback training with the NeurOptimal system is that NOTHING is added to your system! It is a completely noninvasive and effortless brain training, safe for anyone to use.
Watch a video on our website to see what a session looks like. Go to neurofeedbacktraining.com
Now, why would you want to train your brain w/ NeurOptimal? People of all ages train with this system in their home or at a clinic near you. You’d train to increase your focus, downshift into a more calm and relaxed mode, uplift your mood, heighten your creativity and to manage your sleep better.
Try a session at one of our locations (#nyc #pasadena #boulder β€” now also in #Portland!), or rent an advanced system for home use. Same effortless and effective training as in our in-office sessions.
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Bring on the calm this holiday season!
πŸ§ πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ§˜πŸ»β€β™‚οΈπŸ™πŸΏπŸ˜ŒπŸ˜΄πŸ˜ #neuroptimal #neurofeedback #neurofeedbacktraining #biohacking #brainworkout #healthylifestyle #healthybrain #healthyyou #neurofeedbackrental

Does eating healthy have to be boring? No way.
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First, healthy is relative and depends on where you are on the health continuum.
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Next, I regularly draw inspiration for healthy meals from standard cookbooks. It's an amusing challenge for me to try to recreate certain recipes in a "healthy" way.
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My favorite cookbook (possibly ever) to do this with is "The Food Lab." Frankly, it's an enjoyable read as well. While I don't agree with the cookware selection entirely, it is a good guide for geeking out in the kitchen.
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Follow: @decodingsuperhuman

The Agents totally thought I was pulling their chain. I wasn’t. I was orchestrating a treaty. An Intergalactic Peace Treaty to be exact. So all Kitten wants for Christmas is to be downloaded into a cat and plugged into a cyber security system where I can chill in my cyber cat bod, watch everything and silently judge, and than lovingly and loyally return to my Technician Doctor when I need to check in and give him things I found on patrol. Like bread crumbs. I’m not kidding. I totally did. ThanksπŸ’—πŸ˜ˆπŸ™ƒπŸ˜‡πŸ’—β„’οΈ #tech #conputerscience #singularity #neuralnetworks #neurallink #biohacking #curiosity #killedmealot #butiwassatisfied #soicameback #lol #catspeak #love #hackers #family #momlyfe #ai #artificialintelligence #2018 #goals #science #physics #math #πŸ’—πŸ’€πŸ’—β„’οΈ

WWE Superstar, Becky β€œThe Man” Lynch , recovering with Pulse Centers PEMF πŸ’ͺπŸ”₯ @beckylynchwwe

A rainbow of trials shipping out today! Let me know if you need one shipped today! Enjoy your Thanksgiving guilt free and get back into ketosis an hour after you indulge! #pruvit #keto #ketones #ketosis #ketogenicdiet #ketogenic #lchf #fat #fatforfuel #ketoaf #ketomom #ketotransformation #fatloss #energy #mentalhealth #momlife #ketonessherer #ketoglamsquad #biohacking #thanksgiving

Studeerpil doet te weinig met ____? Aanvullen maar!Β πŸ‘‡β €
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πŸ“ΈΒ @ chelseymeijners

BLACK FRIDAY CAME EARLY! 😱
1,000 Biohacking hair care sets just dropped!!! 50 women participated in an 8 day study on the FIRST Nrf2 Hair care in history and results were UNBELIEVABLE!!!! SMELLS amazing, FEELS incredibly soft, and it WORKS! βœ… 58% improvement in hair breakage on Day 8 over Day 1!
βœ… 33% improvement in hair density
βœ… 38% improvement in hair volume
βœ… 48% reduction in scalp dryness
βœ… 39% improvement in the appearance of healthy hair
βœ… 39% reduction in hair frizz.
βœ… 44% increase in hair shine
βœ… 42% increase in hair body

Think Dirty score of 1 on Shampoo and 2 for Conditioner and Serum is AMAZING! Anything under 3 is considered Non toxic and completely SAFE! https://www.thinkdirtyapp.com/

Clinically proven to:
βœ… Repair split ends
βœ… Safe for all hair including color and chemical treated
βœ… Stimulates hair growth!
βœ… Environmentally Safe!
βœ… Reduces hair Frizz
βœ… Improves shine
βœ… Thicker/Fuller hair
βœ… Helps with dry AND oily scalps by maintaining scalp micro flora 🚫 No:
🚫 Sulfates
🚫 Parabens
🚫 Gluten
🚫 Silicones
🚫 Phthalates
🚫 Artificial colors
🚫 Animal derivatives
🚫 Ethanol-amines (MEA/DEA)

Only $101 with FREE SHIPPING and first 350 get a FREE $15 Tangle teaser (Which I LOVE!) ORDER NOW AT
http://djl.lifevantage.com/products/biohack-your-beauty-holidays/

I hear you πŸ’–πŸ’–πŸ’–πŸ’–

http://nuevaconcienciaespiritual.cl/capitulos/capΓ­tulo-7-animal-flow-chile
Ese es el link para escuchar la grabaciΓ³n! Infinitas gracias universo πŸ™πŸ½πŸŒŒβ˜€οΈ!
#AnimalFlowChile #movementculture #movement #Biohacking #intermittentfasting #awereness #nature #play #dance #Breathing #life #living

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