#bikiniupdate

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Feeling peak week ready๐Ÿ”ฅ๐Ÿ‘™
-
Coached by @tony.c.naddeo
Bikini @sv_bikini

I mean this sun is just amazing is it not๐Ÿ˜๐ŸŒž(even tho I've been inside all day๐Ÿ˜ฐ) #officelifesucks
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We are officially in single digits until @helenpanther English Grand Prix people like I am so pumped๐Ÿ’ƒ๐Ÿฝ๐Ÿ™ŒI'm not even lying when I say I am now running off excitement as my energy hahah (if this makes me sad so be it๐Ÿ™ƒ) I've worked my absolute ass off for this show and I'm making my mark on that stage wether it kills me๐Ÿ”ฅ
9 days outs and only 4 more sessions left at the gym, lets make every single one count๐Ÿ‘™
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Happy flex Friday y'all ๐Ÿ’ชp.s my latest YouTube video about how I'm doing peak week will be up at 6pm, link in my bio as always๐Ÿ’–

Yesterday was a hard one again๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿ™„
-
BUT I've just had a thought... I don't have to do prep, I don't have to do competitions, I don't have to put myself through the diet and not do things I want to do. I could just live life, have a chocolate bar and enjoy it. So why do I do it?
Because..
Nothing in life is worth having if it's not worked for. The bodybuilding industry has taught me to have discipline and work hard for things and not to give up just because you don't feel great. So yesterday I was going to pie off training and do it today because I was feeling a little sorry for myself and felt a bit shit BUT I got myself up, went to the gym, did upper body, did posing and felt 100x better.
-
Be your own motivation. Don't give up & Work your hardest to achieve your end goal๐Ÿ”ฅ
P.s please excuse the straighten mane๐Ÿฆ๐Ÿ˜‚
#peptalk #letsgetitdone #bereal #12daystogo

NEW YOUTUBE VIDEO UP๐ŸŽฌ
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This Sunday was kinda my breaking point and was really tough for me. So I sat down and just spoke... I want to show people the ups and downs of being in a bodybuilding prep because I feel like with social media you only get to see the ups.
-
The link is in my bio please go give it a watch & subscribe to my channel, hope you enjoy๐Ÿ’–

I do sometimes wear make up and a dress, only on special occasions tho๐Ÿ’ƒ๐Ÿฝ๐Ÿ’…๐Ÿพ
creds to @maxx__fitness ๐Ÿ“ธ

WE DID IT๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
We have finally gone over my goal to raise ยฃ1000 for cancer research in memory of my mum!!! I want to thank anyone that donated it means the world to me and just in time for the skydive ON SATURDAY AHHHH๐Ÿ˜ฑ๐Ÿš If you still want to donate and you haven't already the link is just in my bio or head over to the just giving website and type in 'Phoebe's Skydive' to find out why I'm doing this skydive! It means so much that I have this platform to be able to share things like this on here and people care and want to give back just as much as I do, so amazingโ˜บ๏ธ
Again thank you all so so much๐Ÿ’–๐Ÿ’–๐Ÿ’–

#transformationtuesday
'You are not fat, you have fat. You are not skin rolls, you have skin rolls. You are not a fingernails, you have fingernails. The problem isn't your body. Don't let it define you.' @hunnybunsfit
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The society we live in now a days only shows us what we want to see and what we think we should look like. Most of Instagram isn't real. Sure we may see abs shots left, right and centre but most of the time it goes something like the picture aboveโ˜๐Ÿฝโ˜๐Ÿฝ
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5 seconds apart. I sucked my tummy in, squeezed really hard (almost ๐Ÿ’ฉmyself) and got an ab shot. Then IMMEDIATELY relaxed and got the second photo. Abs shots, booty pics and edited photos ARE FINE. It's not illegal to do it BUT just remember to not compare yourself to them and 'wish to be like that'. If you have fat, skins rolls and fingernails ๐Ÿ™‚๐Ÿ™‚ that's all it is you have them, doesn't mean you should let it define you.
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JUST KEEPING IT REAL!! Happy Tuesday you lovely lot๐Ÿ’–๐Ÿ’–๐Ÿ’–

Want to say a massive thank you to @time4nutrition for supporting our new team hoodies @teamtnt_famiglia๐Ÿ‘Œ๐Ÿ™Œ
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It's all getting so real now only 10 more days until show day! Check in with coach all done today and I'm feeling sooo good, get me on stage now @tony.c.naddeo ๐Ÿ’ƒ๐Ÿฝ๐Ÿ‘™๐Ÿ˜ˆ
#teamtnt๐Ÿ‡ฎ๐Ÿ‡น #ukbffbikini #10daysout

MOST RECENT

Feeling peak week ready๐Ÿ”ฅ๐Ÿ‘™
-
Coached by @tony.c.naddeo
Bikini @sv_bikini

I mean this sun is just amazing is it not๐Ÿ˜๐ŸŒž(even tho I've been inside all day๐Ÿ˜ฐ) #officelifesucks
-
We are officially in single digits until @helenpanther English Grand Prix people like I am so pumped๐Ÿ’ƒ๐Ÿฝ๐Ÿ™ŒI'm not even lying when I say I am now running off excitement as my energy hahah (if this makes me sad so be it๐Ÿ™ƒ) I've worked my absolute ass off for this show and I'm making my mark on that stage wether it kills me๐Ÿ”ฅ
9 days outs and only 4 more sessions left at the gym, lets make every single one count๐Ÿ‘™
-
Happy flex Friday y'all ๐Ÿ’ชp.s my latest YouTube video about how I'm doing peak week will be up at 6pm, link in my bio as always๐Ÿ’–

Want to say a massive thank you to @time4nutrition for supporting our new team hoodies @teamtnt_famiglia๐Ÿ‘Œ๐Ÿ™Œ
-
It's all getting so real now only 10 more days until show day! Check in with coach all done today and I'm feeling sooo good, get me on stage now @tony.c.naddeo ๐Ÿ’ƒ๐Ÿฝ๐Ÿ‘™๐Ÿ˜ˆ
#teamtnt๐Ÿ‡ฎ๐Ÿ‡น #ukbffbikini #10daysout

NEW YOUTUBE VIDEO UP๐ŸŽฌ
-
This Sunday was kinda my breaking point and was really tough for me. So I sat down and just spoke... I want to show people the ups and downs of being in a bodybuilding prep because I feel like with social media you only get to see the ups.
-
The link is in my bio please go give it a watch & subscribe to my channel, hope you enjoy๐Ÿ’–

Yesterday was a hard one again๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿ™„
-
BUT I've just had a thought... I don't have to do prep, I don't have to do competitions, I don't have to put myself through the diet and not do things I want to do. I could just live life, have a chocolate bar and enjoy it. So why do I do it?
Because..
Nothing in life is worth having if it's not worked for. The bodybuilding industry has taught me to have discipline and work hard for things and not to give up just because you don't feel great. So yesterday I was going to pie off training and do it today because I was feeling a little sorry for myself and felt a bit shit BUT I got myself up, went to the gym, did upper body, did posing and felt 100x better.
-
Be your own motivation. Don't give up & Work your hardest to achieve your end goal๐Ÿ”ฅ
P.s please excuse the straighten mane๐Ÿฆ๐Ÿ˜‚
#peptalk #letsgetitdone #bereal #12daystogo

BEST SELLER !!!
.
๐Ÿ“ทREAL PICTURE.....
. ๐Ÿ‘™ Alessia Bikini + Hw ๐Ÿ‘™
. * Cup busa kawat,
all size 32-36 A-B.
*ย  Bawahan, all size 26-30 (Size normal)

IDR: 220.000 Only

Import, Ada tali pada bagian belakang. Bahan tidak panas dan lembut. kenyamanan pemakai adalah yg nomor 1 untuk kita.

Order Via: โฌ‡
๐Ÿ“ฒ Line : @bikinimoo (pakai @)
๐Ÿ“ฒ Bbm : D35D35BE
๐Ÿ“ฒ WhatsApp : 085922554509

Pilih salah satu ya sist.
Biar kita ga bingung...โœŒ๐Ÿ˜‚
READY STOK.๐ŸŽ‰ n' HapPy Shooping ๐Ÿ‘…

#bralette #braimport #bikini #instabikini #bikinimoo #bikiniimport #bikinimurah #bikinicantik #bikinibarista #bikinicompetition #bikinihighwaist #bikinilowwaist #pakaianrenangwanita #pakaianpantai #pakaiansenam #swimsuit #bikinionline #bikiniupdate #bikiniskirt #bisnisonlineshop #bikinimotif #bikinipantaimurah #bikiniseksi #bajupantaimurah #bajurenangmurah #partybikinibali #bikinihighwaist #bikinilover #jualbikinimurah #bikiniterbaru

BEST SELLER !!!
--Ready stock kembali--
. ๐Ÿ“ทREAL PICTURE n` ON MODEL.... `
๐Ÿ‘™ Bikini Semi Hal High Waist ๐Ÿ‘™
* Cup busa non kawat, all size 32-36 A-B.
*ย  Bawahan, all size 26-30 (Size normal)

IDR: 220.000 Only

Import, Ada tali pada bagian belakang. Bahan tidak panas dan lembut. kenyamanan pemakai adalah yg nomor 1 untuk kita.

Order Via: โฌ‡
๐Ÿ“ฒ Line : @bikinimoo (pakai @)
๐Ÿ“ฒ Bbm : D35D35BE
๐Ÿ“ฒ WhatsApp : 085922554509

Pilih salah satu ya sist.
Biar kita ga bingung...โœŒ๐Ÿ˜‚
READY STOK.๐ŸŽ‰ n' HapPy Shooping ๐Ÿ‘…

#bralette #braimport #bikini #instabikini #bikinimoo #bikiniimport #bikinimurah #bikinicantik #bikinibarista #bikinicompetition #bikinihighwaist #bikinilowwaist #pakaianrenangwanita #pakaianpantai #pakaiansenam #swimsuit #bikinionline #bikiniupdate #bikiniskirt #bisnisonlineshop #bikinimotif #bikinipantaimurah #bikiniseksi #bajupantaimurah #bajurenangmurah #partybikinibali #bikinihighwaist #bikinilover #jualbikinimurah #bikiniterbaru

๐Ÿ“ทREAL PICTURE...
.
Restock kembali ๐Ÿ˜‰
BEST SELLER !!!
. ๐Ÿ‘™ Monokini Lengan Panjang ๐Ÿ‘™
`
* Bra Push (Menaikan Dada)
. Size: 32-36 A-B.
*ย  Bawahan, all size 26-29 (Size normal)

IDR: 210 Only

Import . Ada Tali Di Depan .Bahan tidak panas dan lembut. kenyamanan pemakai adalah yg nomor 1 untuk kita.

Order Via: โฌ‡
๐Ÿ“ฒ Line : @bikinimoo (pakai @)
๐Ÿ“ฒ Bbm : D35D35BE
๐Ÿ“ฒ WhatsApp : 085922554509

Pilih salah satu ya sist.
Biar kita ga bingung...โœŒ๐Ÿ˜‚
READY STOK.๐ŸŽ‰ n' HapPy Shooping ๐Ÿ‘…

#bikini #bikiniupdate #bikinikekinian #bikinilucu #pantaibali #bunaken #bikinimurah #bikiniimportmurah #bikinipantai #bikinicover #bikinicovermurah #bralette #bralettemurah#gilitrawangan #lombok #pantailombok #pantaisenggigi #jualbikini #jualbikinimurah #tamanlautbunaken #bikiniimport #tankinimurah #tankini #monokini #monokinimurah #bikinicoverlucu #sportbralucu #bikiniunik

๐Ÿ“ทREAL PICTURE.....
.
๐Ÿ‘™ Bralatte strap ๐Ÿ‘™
. * Full Collor (Banyak pilihan warna)
* Bra 6 straps.
*ย Push Up ( Menaikkan dada)
* Ada Kawat
* Free Size: 32-36, Cup: A-B

IDR: 60.000

Bahan tidak panas dan lembut. kenyamanan pemakai adalah yg nomor 1 untuk kita.

Order Via: โฌ‡
๐Ÿ“ฒ Line : @bikinimoo (pakai @)
๐Ÿ“ฒ Bbm : D35D35BE
๐Ÿ“ฒ WhatsApp : 085922554509

Pilih salah satu ya sist.
Biar kita ga bingung...โœŒ๐Ÿ˜‚
READY STOK.๐ŸŽ‰ n' HapPy Shooping
#bikini #bikiniupdate #bikinikekinian #bikinilucu #pantaibali #bunaken #bikinimurah #bikiniimportmurah #bikinipantai #bikinicover #bikiniterlaris#bralette #bralettemurah#gilitrawangan #lombok #pantailombok #pantaisenggigi #jualbikini #jualbikinimurah #tamanlautbunaken #bikiniimport #tankinimurah #tankini #monokini #monokinimurah #bikinicoverlucu #sportbralucu #bikiniunik#bikiniterbaru

When @laurenfitness steals your camera๐Ÿ˜‚๐Ÿ˜‚
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What a weekend! Was lovely walking around with @maxx__fitness catching up with such amazing people, watching the shows and having an incredible time๐Ÿ™Œ
So cool that I got to meet a few of you that follow me and recognise my YouTube channel (forever grateful๐Ÿ’–) Unfortunately I was only there for the Saturday but what a day it was, especially the training vibe at @emporiumgym last night๐Ÿ”ฅ๐Ÿ”ฅ
As always after events like this motivation levels are sky high to push through these next 3 weeks until the English Grand Prix, BRING IT ON๐Ÿ™Œ๐Ÿ˜ˆ

.
READY STOCK
.
.
BIKINI TERMURAH ๐Ÿ˜๐Ÿ™Œ๐Ÿ‘™
.
Kode : MESH BW
Harga : 235.000
Size :
S
M
L
.
Detail :
Pads (removable)
.
Utk order, silakan hub
Line : bikiniupdate
.
#jualbikini #bikiniimport #bikinimurah #bikiniupdate #supplierbikini #bikiniindo #swimwear #bajurenang #bikinijogja #bikinijakarta #bikinibali #exploreindonesia #bikinimurahbanget

.
READY STOCK
.
.
BIKINI TERMURAH ๐Ÿ˜๐Ÿ™Œ๐Ÿ‘™
.
Kode : HALTER MESH
Harga : 215.000
Size :
S
M
L
.
Detail :
Wire / kawat
Push up .
Utk order, silakan hub
Line : bikiniupdate
.
#jualbikini #bikiniimport #bikinimurah #bikiniupdate #supplierbikini #bikiniindo #swimwear #bajurenang #bikinijogja #bikinijakarta #bikinibali #exploreindonesia #bikinimurahbanget

.
READY STOCK
.
.
BIKINI TERMURAH ๐Ÿ˜๐Ÿ™Œ๐Ÿ‘™
.
Kode : MONOKINI MESH
Harga : 235.000
Size :
S
M
L
.
Utk order, silakan hub
Line : bikiniupdate
.
#jualbikini #bikiniimport #bikinimurah #bikiniupdate #supplierbikini #bikiniindo #swimwear #bajurenang #bikinijogja #bikinijakarta #bikinibali #exploreindonesia #bikinimurahbanget

.
READY STOCK
.
.
BIKINI TERMURAH ๐Ÿ˜๐Ÿ™Œ๐Ÿ‘™
.
Kode : SKIRT MESH
Harga : 255.000
Size :
Only size L
Fit to bust 34-36
.
Detail :
Wire / kawat
Push up .
Utk order, silakan hub
Line : bikiniupdate
.
#jualbikini #bikiniimport #bikinimurah #bikiniupdate #supplierbikini #bikiniindo #swimwear #bajurenang #bikinijogja #bikinijakarta #bikinibali #exploreindonesia #bikinimurahbanget

๐Ÿ“ทREAL PICTURE ๐Ÿ‘™ Starla Bikini + Skrit ๐Ÿ‘™
`
* Cup Busa Kawat
. All Size: 32-36, A-B.
*ย Skrit, all size 26-30 (Size normal)

Ready atasan liris merah putih + skrit biru
.
IDR: 220 Only

Import . Bahan tidak panas dan lembut. kenyamanan pemakai adalah yg nomor 1 untuk kita.

Order Via: โฌ‡
๐Ÿ“ฒ Line : @bikinimoo (pakai @)
๐Ÿ“ฒ Bbm : D35D35BE
๐Ÿ“ฒ WhatsApp : 085922554509

Pilih salah satu ya sist.
Biar kita ga bingung...โœŒ๐Ÿ˜‚
READY STOK.๐ŸŽ‰ n' HapPy Shooping ๐Ÿ‘…

#bikini #bikiniupdate #bikinikekinian #bikinilucu #pantaibali #bunaken #bikinimurah #bikiniimportmurah #bikinipantai #bikinicover #bikinicovermurah #bralette #bralettemurah#gilitrawangan #lombok #pantailombok #pantaisenggigi #jualbikini #jualbikinimurah #tamanlautbunaken #bikiniimport #tankinimurah #tankini #monokini #monokinimurah #bikinicoverlucu #sportbralucu #bikiniunik

When everyone is at @bodypowerexpo and your at work๐Ÿ˜ฉ๐Ÿ˜ข
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BUT I will be there tomorrow with @maxx__fitness walking around all day so who's coming??!! if you see me come say hi and let's have a photo, SEE Y'ALL TOMORROW!!
HAPPY FLEX FRIDAY๐Ÿ’–๐Ÿ’–
-
P.s @benmarkphoto just won't stop with the amazing photos, fav one by faarrr BIG THANK YOU BEN๐Ÿ˜๐Ÿ˜

๐Ÿ“ทREAL PICTURE
. ๐Ÿ‘™ New Bralette ๐Ÿ‘™
`
* Bra Push (Menaikan Dada)
. Size: 32-36 A-B

Ready Black & White

IDR: 80 Only

Import . Bahan tidak panas dan lembut. kenyamanan pemakai adalah yg nomor 1 untuk kita.

Order Via: โฌ‡
๐Ÿ“ฒ Line : @bikinimoo (pakai @)
๐Ÿ“ฒ Bbm : D35D35BE
๐Ÿ“ฒ WhatsApp : 085922554509

Pilih salah satu ya sist.
Biar kita ga bingung...โœŒ๐Ÿ˜‚
READY STOK.๐ŸŽ‰ n' HapPy Shooping ๐Ÿ‘…

#bikini #bikiniupdate #bikinikekinian #bikinilucu #pantaibali #bunaken #bikinimurah #bikiniimportmurah #bikinipantai #bikinicover #bikinicovermurah #bralette #bralettemurah#gilitrawangan #lombok #pantailombok #pantaisenggigi #jualbikini #jualbikinimurah #tamanlautbunaken #bikiniimport #tankinimurah #tankini #monokini #monokinimurah #bikinicoverlucu #sportbralucu #bikiniunik#bikiniterlaris

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