#bikiniprep2017

MOST RECENT

Speculate on what exactly I'm having in mind right now..? Friend me in SNAP 🔥👻SEE IN BIO👻🎁

#throwback #tbt
It IS possible. Keep your head up and don’t let anyone stop you from reaching your goals! 👊🏼🙌🏼💪🏼 #thursday #abs #bikiniprep2017

Really should I transform my style?

Friend me in Snap 👻 🔥👻CHECK IN BIO👻❤

Last posing session before my first comp in 3 weeks with my posing coach @nina_s_ross_ I certainly got my sass on today 💁🏻
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@nina_s_ross_ you’re beautiful inside and out thank you so much for your advice and tips to #slaythestage ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀ It was Lovely to see and meet like minded girls too me and @mariawilsonxx are so excited for our first show. 💁🏽
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⠀⠀⠀⠀⠀⠀⠀⠀ #bikiniprep2017
#gym #bikinicompeitior #ukup #train #training #progress. #health #fitness #transformationtuesday #fitnessaddict #fitspo #transformation #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean

Its difficult to see your progress yourself without progress pictures as you see yourself everyday.
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➡️ 4 weeks difference.
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Tensing as hard as I can on both 🙈
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My legs are finally starting to show, they’ve been stubborn compared to my upper body 😤 ⠀⠀⠀⠀⠀⠀
3 weeks out now🙌🏽
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⠀⠀⠀⠀⠀⠀ #slaythestage #bikiniprep2017
#gym #bikinicompeitior #ukup #train #training #progress. #health #fitness #transformationtuesday #fitnessaddict #fitspo #transformation #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean

Quick ab check, got to keep leaning up more now. ⛏👊🏽
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Ive realised during the comp prep process that it can be so physically and mentally demanding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The support and acceptance from friends and famiy at the moment is everything to me, #bodybuilding can be a lonely lifestyle because of the rigorous training regime. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But I can honestly say ive never been so happy in my own skin from the progress ive made.🙋🏽
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got to stay focused and keep grinding, lets do this #4weeksout
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Pretty sure I have the flu so while I’m lying on the couch contemplating life, you can look at my #bestnine2017 ... gym selfies and bikini pics galore

Happy Humpday 🍑 I look high in this picture but that's ok just high on life homies 😂

Comparison between my two shows, exactly 4 weeks apart (these are my morning check in photos obvi 🤓) Between the two shows @tytinfitness added more carbs and kept doing fasted cardio and post workout stairmaster.

After the first show I worked on my front pose a lot, and @tiffanyeliteaesthetics helped me improve a lot of little things in my posing that made a HUGE difference. I felt a lot more confident with my posing the second time around.

First show: 5th place🏆
Second show: 4th place🏆

I'm proud of what I've accomplished this year and can't wait to see what the future holds 💛 #transformationtuesday #slapholidayhustle

Thanks to the ladies at @urbangunz for coming alll the way from Arizona with us to tan #teamtytin for the show this weekend! These gals treat us so well and made the weekend even more special ✨they did our tans for the Felicia Romero as well! Love you ladies!

What was my post show meal?
@vivsgym and I found @thekindsage within walking distance from our hotel and they have BOMB vegan and gluten free food & desserts. I got a buffalo cauliflower pizza & salted caramel cheesecake 😋 aaaand one margarita. Enjoying the day today and celebrating a great end to my first competing season, then I'll be heading into my reverse diet plan when I get home!

I placed 4th in Open Bikini Class C! Thanks to @tytinfitness again for being an awesome coach and to all of #teamtytin for making this journey amazing! Can't wait to see where 2018 takes us 🏆

The Day has come that I have been training for for 21 weeks! I have put in the hard work each day and now I’m excited to shine on stage. No matter what happens today, I am proud of myself and what I have accomplished. My transformation to me was incredible and I can’t believe how much my body has changed but also the confidence I have gained. There are so many people to thank today... my coach that was by my side each step of the way @the_cm_lifestyle, my husband who I my biggest fan @sca55riofrio, my step daughter who always made sure I was eating my meals and going to Crystals Bootcamp @savannahlynnalexander and all my friends and family that have motivated me. I can not thank you enough. Excited to show you how far I’ve come. Love you 💪🏻👙💪🏻👙 #bikiniprep2017 #bikinimom #npcbikini #trusttheprocess #underarmourwomen #underarmour #nevergiveup #dedication #bestrong #strongwomen #girlswholift #girlswithmuscles #amazingfitgirls #iwillwhatiwant #bikiniprep #npctexas#fitmom #uawomen #girlswithmusclesarehot #alwaysstaypositive #guardianangels#fitmotivation #stayfit💪 #strengthofawoman💪#partnerships #bikinicompetitor 💪🏻👙#npcbikini #npctexascup #fitnessmotivationquotes #cmlifestyle

Lucky #180 is ready for her 1st NPC Bikini Competition! Thank you to everyone who has been by my side throughout this process. Your love and support will never be forgotten and I can’t wait till tomorrow to show you what we have all been waiting for 👙💪🏻👙. #bikiniprep2017 #bikinimom #npcbikini #trusttheprocess #underarmourwomen #underarmour #nevergiveup #dedication #bestrong #strongwomen #girlswholift #girlswithmuscles #amazingfitgirls #iwillwhatiwant #bikiniprep #npctexas#fitmom #uawomen #girlswithmusclesarehot #alwaysstaypositive #guardianangels#fitmotivation #stayfit💪 #strengthofawoman💪#partnerships #bikinicompetitor 💪🏻👙#npcbikini #npctexascup #fitnessmotivationquotes #cmlifestyle

Slap Holiday Hustle 🎄👊🏼
@slap.prez is at it again 🤗 with a challenge to keep the #slapfam motivated through the holidays! Check out the details on @slapnutrition's post #slapholidayhustle
My goals for this month:
👙Rock the stage this weekend at Excal - 20 weeks of hard work coming down to Saturday! All the hard work has been done and it's time to have fun up there!
🔄Follow my reverse diet. I'll be traveling a bit this month and fully plan on enjoying myself- but @tytinfitness and I already discussed that I'll be macro counting as I reverse so I can have a little freedom in choosing my foods but reverse out of my deficit in a healthy way and keep my hormones in check. As much as I joke about eating 30 jars of the @slapnutrition / @epicspreads nut buttah, I will be enjoying all of my favorite foods, but in moderation!
✈️Enjoy my time with @megmo7 (btw her bday is tomorrow hollaaaa) in Florida and then with my family and friends back in Massachusetts for the holidays. This goal won't be hard to achieve 😉 except for freezing to death in Boston ❄️
📍Make decisions about my career and where I want to live after this rental! I feel like I've been given a wonderful chance to explore my options and don't want to let that slip past me.
🎥 Create more educational content (nutrition and fitness) My schedule has been crazy hectic during prep and I want to dedicate time weekly to making my social media a good resource for all of you!

I've said it before and I'll say it again- these challenges always make me really push myself and realize how much I can accomplish! Can't wait to see everyone else crush it, let's hustle into 2018 🎆

Just finished my LAST WORKOUT & CARDIO of prep 🙌🏼🙌🏼🙌🏼 heading to Cali tomorrow with #teamtytin 💚 #3daysout

You know how much I love @slap.prez's challenges right?! He's doing another one this month (started yesterday, ends Dec 31). Smash some goals, make some #slapfam friends, don't become a lazy lump between now and New Years and blame the #holidaze 😂🎄 Check out the details: @slapnutrition #slapholidayhustle #slapnutrition

Had one last posing session with @tiffanyeliteaesthetics before the show this weekend! 1 more day of carb depletion and then filling up with all the sweet taters and rice cakes 😋#4daysout #slapholidayhustle

Sorry car waffles with Liz aren't a thing this week but here look at more of my tilapia (this is lemon pepper this time 🍋) and my shoes of the day 🤷🏼‍♀️ also it's my 2 gallons of water day so I feel like my brain is drowning 🏊🏻‍♀️ #4daysout #slapholidayhustle

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