#bikinifitness

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When I opened my eyes on the new year, I knew that I would be faced with many challenges in the months to come, looking at the schedule knowing that there was many things on it that were new and foreign. Slightly intimated and slightly excited. I bit off one thing at a time, one step in front of the next to get to today. High lighting today to be the end of a bunch of mountain peaks and valleys. I made mistakes and I also found success, pushing my boundaries and limits. Goals can't be reached if they were never set. Even if they feel completely impossible, keep telling yourself that you are capable and worthy to reach your goal.-
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So today at the end of the day, I will be partaking in the most epic of all bubble baths, accompanied by chocolate. To reset, digest and recalibrate for the next line up of to-do's.
#feelingexcited 🙋🏼#ifyouneedmethisweekillbeonadatewithMrBubble -
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#yogaflow
#yoga #yogagirl #yogavideo #yogafitness #yogagram #yogaeverydamnday #catsofinstagram #yogalife #asana #fitspiration #yogainspiration #yogafit #girlswithmuscle #handstand #calisthenics #crossfit #handbalance #bikinifitness #girlswithabs #yogastrong #venicebeach #practicedaily #beachbody #gymnast #dancer #yogaaddict #yogalove

Кому воскресенье отдых, а кому хлопоты, но какие приятные 🤗 мы проснулись, поехали подарили подарки, принесли улыбки и радость. Сейчас идём в кино, а вечером Сашка будет ставить надо мной вкусные эксперименты 😋#shpakfamily #sashashpak #supergirl #фитоняшка #красивая #glamour #body #accessories #хочубытьстройной #model #люблю #famous #fitness #diet #fitnessmodel #photo #sexy #baby #fitfood #motivation #hot #bikini #bikinifitness #top #beautiful #beauty #baby #babygirl #photo #topmodel #мася #выходные

t̲̅a̲̅k̲̅e̲̅ c̲̅a̲̅r̲̅e̲̅ o̲̅f̲̅ y̲̅o̲̅u̲̅r̲̅ b̲̅o̲̅d̲̅y̲̅. i̲̅t̲̅'s̲̅ t̲̅h̲̅e̲̅ o̲̅n̲̅l̲̅y̲̅ p̲̅l̲̅a̲̅c̲̅e̲̅ y̲̅o̲̅u̲̅ h̲̅a̲̅v̲̅e̲̅ t̲̅o̲̅ l̲̅i̲̅v̲̅e̲̅ 😉

Mi amor por la pizza se mantiene pero la motivación de ver resultados me mantiene constante 💪🏼
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Pensaba que me iba a costar mucho mas retomar todo despues de mis meses parada y con tanto descontrol de dieta😪, pero una vez mas queda demostrado que con ganas y fuerza de voluntad, se puede con todo 🙂🖖
#ladietalopeta #atopedetupper #summeriscoming #pocoapoco

Head over to our Snap RN! 👻 Our fav girls @kristinsundberg and @linasgv is taking over straight from Hawaii today🌴Showing sneak peeks of Kristin's collection! 👙✨ #KristinSundbergforNAKD #nakdfashion

No excuses! Double tap for respect 🙌
📸@bionic_body

MOST RECENT

It's almost showtime for this beautiful young woman Paige!! @paigeyyyyy925 She looks incredible in her custom Jagware Fitness Competition Suit!! 👙 Yea!!! A huge thank you to John and Delia for always treating me with first class service!! #jagware @jagware_suits I'm so excited!!! #bikini #sparkle #npc #ShowBikini #bling #BikiniFitness #Muscles #bodybuilding #fitfam #ifbbprodreams #npcbikini #MuscleEvolution #spectrumfitnessproductions #FitPro #IFBB #HighHeelsAndBikinis #womenempoweringwomen #evogen #LetsDoThis

Поздравляем 👏 с успешным стартом в этом сезоне спортсменку команды #TEAM_FLEXSPORT @dimkas88 - Доброе утро, друзья 🏋 Вот такая форма у нас получилась в этом сезоне, удалось достаточно хорошо добавить по всем мышечным группам и стать жёстче. На кубке города Магнитогорск, @fuigen заняла 3 место, следующий старт город Ревда, Чемпионат Свердловской Области, ещё чуть-чуть ужмёмся, станем по суше.
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Текущий вес 55 кг, соревновательная категория Фитнесс Бикини до 163 см
Отдельное спасибо хотел выразить Михаилу @autor2013 за отличный фотосет, так что скоро будем спамить немножко 😂😂😂
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Спасибо нашему клубу @slfitness096 и нашим спонсорам компании @flex.sport за оказанную поддержку! Соревнуемся дальше 💪🏻💪🏻💪
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#бикини #bbekb #ифбб #ifbb #bikini #bikinifitness #bikinimodel #fitness #fitnessbikini #fitnessgirl #fitlife #competitor #бикини #фото #фотосет #соревнования #photo #fitnessmodel #fit #girl #russia #bodybuilding #девушка #girls #fit #workout #makarenkoteam #FLEXSPORT

I had such a fun Sunday today training with my @teamedge1 sister @jinsun_fitness, and good friend @aria_cali and @swirlight at Yahoo gym, we did a glute and plyometric workout, with the infamous 90 seconds incline sprints between set! Lol! I had such a fun time! Can't wait to see u again @jinsun_fitness on June 3 at the #norcal2017 .

Here's to a new journey 💁🏻 I have always exercised to "stay in shape", really just cardio.. only cardio actually and maybe a crunch here and there. I've always enjoyed eating healthy.. even tried to be vegan lol. BUT for the last few months I have expanded outside of the treadmill and lifted an actual weight. Love it, it's great.. now I've been working out 5-6 days a week for about 3 months steadily. Since I was little I've always wanted to work in the Health field or in criminal justice, but the last few months I've found that I'm so much happier so we're gonna give this a shot. I have some idea of what I'm doing, but I'm learning.. and can only learn more and by august I'll have a piece of paper from NASM saying I can kinda do this, here's to progress. 💪🏼❤️

"Pain of mind is worse than pain of body" Thnk God for my peace of mind and a temporarily painful body💪🏽❤ (skaterjumps)

Ese preciso instante en el que sabes que amas y disfrutas lo qué haces sin importar lo que los demás piensen u opinen...#bikiniwellness #bikinicompetitor #bikinifitness #mimejorsonrisa #amomivida #amoloquehago

MONDAY MORNING 🌸 Starting early to manage a long and relaxed cup of coffee with my oatmeal before a quick workout - then work!
Do what feels right for you! A early morning or a late night, dessert for breakfast or breakfast for dinner! As long as it works for you 🙌🏻
Let's make a great week with lot's of laughter, good vibes and workouts✌🏻💋 PS: remember that you'll get 20% off when using dicountcode "irelinschaldis20" @wearefit_sportswear
#WeAreFit #bikinifitness #lifestyle #health #fitspo #healthylifestyle #fitnessmotivation #monday

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