#bikinicompetitor

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This was taken a couple days ago and I just love it so much😊 I usually feel pretty good after chemo but this round was a little different. This was my first round in 6 months without my bag so it has been a new adjustment. Miralax has been my best friend today but dang I forgot how crappy being constipated was😩 haha get it, crappy?😂🤦🏼‍♀️
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Constipation is really the only side effect so far, but it's knocked me down today. My poor bum😂😩
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Anyways, I just wanted to give a special s/o to my amazing husband @theshawteam ❤️ This journey has been tough on us both but he has held it down for our little family and has always been with me, even when we had to be separated by distance for awhile. I wouldn't be who I am or where I am today if it wasn't for him💕 So thank you honeyboozer for making this battle that much easier and making my life that much better. God truly blessed me with you and I wouldn't want to do this battle or life with anyone else. I love you💕
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#blessed #cheystrong #ovariancancer #cancer #seattleseahawks #bestself #selflove #npc #npcbikini #ifbb #npccompetitor #bikini #bikinicompetitor #bikinifitness #bikiniathlete #fitlife #fitspo #fitlife #follow #inspiration #happiness #womensfitness #womenshealth #motivation #squat #squatspo #healthyeating #womensbest #smile #godisnotdead

It's been a few days IG, how we doin'? I've taken a few weeks off from the gym and I'm just starting to get back into routine again. I think it's necessary to take time off if your body is asking for it. One of the smartest things I've learned is how to listen to my body! I'm curious... I posted a video on my story from this morning, comment below and let me know what you think my current body fat % is 👇🏻😆

Watching the weekend disappear into the distance 😑👋🏼 Add me on @supeapp iamsoph

💕💄👠

Vote 😉

3rd place and a nice check 🏆💪🏽 you killed yourself this prep. Well deserved victory! So proud of you. ❤️ (I look od chubby in the pic lol)

Cardio pump ✔️ Now, random question that has nothing to do with this: 👇🏼
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What is your favorite SNACK or DESSERT? Just wonderin 🤷🏻‍♀️
🍑🍉🥒🥔🥐🧀🥞🍕🌮🥗🍟🍝🍣🍦🍰🍫🍬🍿🍩🍪🍭
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Shirt: @doughnutsanddeadlifts Code MAHER10 + we just restocked a ton of stuff check it out! 💙
Leggings: @lululemon

Чего я практически никогда не забываю сделать...так это поесть, полюбоваться в зеркало и поворчать без повода в хмурую погоду🤷🏻‍♀️хлебом не корми😀 😘😌шелковый топ от @daiquiri.boutique и большой привет вам😏

To all the kids who used to tease me by calling me Four Eyes Bucky Bucky Beaver, although you were entirely correct, the evil spell I put upon you is still strong... #bikinicompetitor #asshole #innerpeace

MOST RECENT

#Repost @diane_louise_hilton with @repostapp
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Zo I passed the jusges im on stage at 14:14 wish me luck @bikini_voronina_official thankyou so much for my beautifull bikini#glitter #glamour #glam #bikini #bikinicompetitor #bikini👙 #annaveronina #Nk#nederlandskampioen #lovemylife

Huge good luck 🍀 to my training partner in crime @kellyrobertshaw who competes today 👙 we've not trained whilst she's been prepping and I've missed her so much can't wait to get you back for training and adventures 💪🏻😜 love you girl 💕😘😘😘 #goodluck #friendship #bikinicompetitor #ukbff #gym #fitness #trainingpartner #shelifts #fitmum #enjoythejourney

Heck. Here's my transformation.
The transformation would be better to see if both photos were in swimwear, but you wouldn't catch me having a photo taken in bikinis 4 years ago.
Left: weighing in at my heaviest 75kgs (4 years ago)
Right: current (6-8 weeks ago) not my lightest but definitely my happiest 68 kgs
I am still 23 weeks out from my competition and I know by then my body will look different again. But the right photo is what I hope to maintain in my off-seasons. #transformationjourney

So pleased with the results my client achieved in her first ever show. 1st place sports model and 3rd bikini! absolutely amazing 12 week transformation. As a coach I can only provide the tools as an individual you have to put in the work @vonnsmith which you did congratulations 👏. #icn2017 #bodybuilding #fitfam #pt #fitfreak #fitgirls #bikinicompetitor #sportsmodel

💁🏻After seeing the girls last night it's made me even more determined and focused to reach my goal 💪🏽👙🍑#ukbff #goals #determination #stayfocused #cleaneating #bikiniprep #bikinicompetitor #bodygoals #bodyfitness #bodybuilding #bodytransformation #gym #gymgirl #gymlife #gymgrind #fit #fitfam #fitgirl #fitchick #fitmotivation 💕

Figure sometime maybe?! 😂💪🏻 All about that posing 💁🏻 Chest up, lats on! .
Posing, angles & lighting 💡 I certainly don't walk around looking like this 😂😝🙈
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#figure #posing #lighting #gymselfie #fitfam #fitchick #lifting #offseason #shoulders #weights #bodybuilding #lift #gains #bulking #compprep #coach #arms

#Repost @mon_fitnesslife with @repostapp
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Shout out @pk.nutrition..!! Loving the brand ...all high protein suplements help me reach my goals big time..thank you 4 support and glad 2 be one of your athletes #bikinicompetitor #fitnessmodel #SACRIFICED #hardwork #heallthyfood #heavylifting #

Buenos Dias!! I had the pleasure to meet and talk with the one and only @ryanjterry and I was lucky enough to have him on today's vlog giving his best advice for peak week (vlog will be upload in the afternoon) All I'm gonna say it's you can't miss this vlog and there is a reason why he is the champ 😉😉🎖🏆 Best of luck for Mr O! No doubt you'll smash it!
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#motivation #supplements #shredded #southwestengland #UK #clothing #apparel #crossfit #bodybuilding #strong #nutrition #bikinicompetitor #colombiangirl #sexy #sassy #fitnessmodel #girlsthatlift  #teamfarah #teamhuman  #overrideyourlimits #fatloss #fatburner #bikiniprep #fashion #style #mua #glamsquad #entrepeneur #fitconuk #london

Доброе утро ребята! Обещанные фото обязательное сравнение Кубок России по бодибилдингу и фитнесу 2017 Самсон-42💪👙👯😀 я довольна, что была на сцене с самыми топовыми бикинистками страны, это очень круто, сравнить себя, понять над чем больше работать, это нереальные эмоции, до сих пор не вериться😀 в гриммерке были вместе с Рамановой Ксенией победительницей категории до 166см ))) плечом к плечу, даже подкормила её лимончиком 😀 очень положительная девушка) #самсон42 #кубокроссиисамсон42 #краснодарсамсон42 #фитнессмотивация #фитнесбикини #бодибилдинг #пп #зож #диета #сушка #фбрф #bikinicompetitor #fitnessbikinimodel #fitnessbikinimotivation #bodybuilding #fitnessbikini #ekatetina_krutko #ifbb #palamarchukteam #coach #onlinecoach

#bikinigirls #fitneslove #yamamotogirl #fitnotskinny #favoritemoments #bikinicompetitor
Smile is the best thing you can have 🙂🙏🏽

Yes Sunday 🙌 Sydney swim: @chasingsummeruk 👙✈️🌞

#goingcrazy 😱 Gleich gehts rüber zur Rhein-Mosel-Halle 💪🏼 Mein #coach hat mich gerade mit einem Nutella Brötchen zum Laden überrascht 😍😍😍
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#myjourney #fit #fitfam #fitgirl #fitness #fitnessmotivation #sport #stagetime #competition #bikinicompetitor #athlete #beauty #power #goala #diet #strong #happy #nutrition #shredded #shape #bestform #lean #selfie #freyclassic #nac #nacgermany #fun

Good morning family!! Así amanecemos esta mañana a 7 días de mi debut. Contigo todo es más fácil, contigo comencé este camino que quiero recorrer a tu lado.❤🏹#soldier #motivation #fitness #bikinicompetitor #gymtime #healthy #fitnessgirl #fitnessmodel #fitnesslife #eatclean #club #selfie #protein #aesthetics #fitnessaddict #trainhard #ripped #physique #bodybuilding #muscle #fitspiration #fitspo #crossfit #workout #strong #dedication #passion #transformation #dayoff

SUGAR DETOX
Les lipides vous rassasient, donnent de l’énergie et équilibrent le sucre sanguin.

Attention, quand je dis “gras, je pense “lipides uniquement”, ou “lipides + prot”… Les fast foods, les pizzas, c’est NON (ce sont des lipides + SUCRES). Pensez plutôt aux avocats, noix, fromages, …
Les lipides ont leur place à part entière dans l'alimentation, même les lipides saturés. Les seuls que vous devriez fuir absolument sont les gras trans de produits industriels

#fitlife #bikinigirl #21days #beyoursbestself #getinshape #sugardetox #yoursweetenoughalready #fitgirl #bikinigirl #bikinicompetitor #lovemydiet #cleaneating #whoneedsjunkfood #ditchthecrap #eatcleantrainmean #foodie #onlinecoach #personaltrainer #bifbb #youniquefitnessbyelodie

Morning Sunday! Morning Argentina 👙

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