I used to think asking for help was a sign of weakness, so I did everything I thought was right to "get rid of my double butt"...Ladies, I know you know what I'm talking about!!
After college is when my lack of structure, and my lack of confidence and certainty within me is what kept me from having any decent results whatsoever in just about every area of my life. .
Needless to say, I've had quite the transformation myself which has turned into my career! .
I'm inviting only 5 women into my 12-Week Academy for the month of July. The Lift Your Way to Lean Academy is about mastering 3 areas to get in shape and finally burn your last 10-20 lbs. .
🔹Nutrition: Learning which foods work for your body, meal timing implementation and weekly meal plan changes.
🔹Training: 12 Weeks of custom workouts for YOUR goals and body type, including education on weight training and cardio.
🔹Mindset- Learn how to change your language and mindset about your new lifestyle.
Apply ONLY if you are serious and ready to stop making excuses, stop being lazy and ready to take action towards a change in lifestyle. I only want people who are ALL IN!
This is for those who are ready to do whatever it takes, those who are coachable, those who want to feel confident in (or out) of their clothes (bye bye double butt), those who don't have any structure in the gym, those who lack confidence and certainty, and those who are ready to step into their power!
If you don't feel this is you, please don't apply 👋🏻
If you want in, then comment below "I'm in"!
APPLICATION LINK IN BIO! ⬆️