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#bikinichicks

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TOP POSTS

"How are you finding all these awesome gyms while travelling?"
I've had this question a few times now so thought I'd address it! Pretty straight forward:
➡ On Google Maps I search 'gym' in the area I'm staying
➡ I'll select an option that comes up (ignoring yoga studios/crossfit gyms) and then just scroll through the photos to see what kind of equipment they have.
➡ I'll visit their website if they have one, google more photos, or even search the place on Instagram and see if people have checked in with a photo there.
➡ Then I just show up! I ask for a one time or casual visit. I have NEVER been refused. Each visit has cost between $4-15 AUD but usually on the lower side. Some have even been free for first time visit!
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Every gym has had adequate free weights and machines. Research in advance has paid off!
This all being said: I am still enjoying my holiday and am not living in the gym. Today my exercise was 25k steps and a swim with a view of Dubrovnik 😊
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#fitfortravel #fitnessontour #dubrovnik #kulanikinis #bikinichicks #bodybuilding #bodypositive #fitnesstravel #swimwear #girlswholift #girlswhotravel #bodygoals #travelblogger #travellingfoodie #travellingfitness #fit #fitness #fitnessmotivation #fitnessinspiration #gymmotivation #gyminspiration

Happy Birthday! My little bikini&undie brand @aSwissString is 15 years old! (Me too. Oops!). Get 15% discount on everything in the shop 💕 www.a-s-s.ch 💕Every item is handmade by me, here in Switzerland.

Team Pheno Welcomes Monet A.k.A @bodybynae we are super excited to bring this Pheno Beauty on, not only does she competes but she is a Trainer in the Chicago area. Make sure you all go follow this Beauty and if you are in the Chicago area and looking for a trainer make sure you contact my girl.. Trust she will put you to Work💪💪 I can't wait for her to visit the A 😁 so we can do some damage...👊👊👊
#teampheno#fitchicks#fitsistas#chicago #chicagotrainers#goals#nationals#miaminationals#atlantafitness#atlantatrainers#bikinichicks#npc#ifbb#coach

Missing summer weather already. Road trips and bikinis. ❄️
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#summer #Melbourne #beach #hotweather #bikinichicks

The realist of the real. My girls and I hulking out. 💪🏼💪🏼 #mostmuscular #cando #jerz #bikinichicks #bikini

Someone say water yoga?? .... STEP ONE..., try and stand up!!! 😄😉 #yogaforbeginners #openwaterswimming #summerwellness #bikinichicks ...bunch of muppets

MOST RECENT

Team Pheno Welcomes Monet A.k.A @bodybynae we are super excited to bring this Pheno Beauty on, not only does she competes but she is a Trainer in the Chicago area. Make sure you all go follow this Beauty and if you are in the Chicago area and looking for a trainer make sure you contact my girl.. Trust she will put you to Work💪💪 I can't wait for her to visit the A 😁 so we can do some damage...👊👊👊
#teampheno#fitchicks#fitsistas#chicago #chicagotrainers#goals#nationals#miaminationals#atlantafitness#atlantatrainers#bikinichicks#npc#ifbb#coach

"How are you finding all these awesome gyms while travelling?"
I've had this question a few times now so thought I'd address it! Pretty straight forward:
➡ On Google Maps I search 'gym' in the area I'm staying
➡ I'll select an option that comes up (ignoring yoga studios/crossfit gyms) and then just scroll through the photos to see what kind of equipment they have.
➡ I'll visit their website if they have one, google more photos, or even search the place on Instagram and see if people have checked in with a photo there.
➡ Then I just show up! I ask for a one time or casual visit. I have NEVER been refused. Each visit has cost between $4-15 AUD but usually on the lower side. Some have even been free for first time visit!
-
Every gym has had adequate free weights and machines. Research in advance has paid off!
This all being said: I am still enjoying my holiday and am not living in the gym. Today my exercise was 25k steps and a swim with a view of Dubrovnik 😊
.
.
.
.
#fitfortravel #fitnessontour #dubrovnik #kulanikinis #bikinichicks #bodybuilding #bodypositive #fitnesstravel #swimwear #girlswholift #girlswhotravel #bodygoals #travelblogger #travellingfoodie #travellingfitness #fit #fitness #fitnessmotivation #fitnessinspiration #gymmotivation #gyminspiration

This is India Square, Jersey City. ❤🏡 📸: @jerseydigs

All the laughs. All the love. All of summer. Thanks for being my ride or die chicas. 👯‍♂️👯‍♂️

I loooove all the reclaimed wood details... ❤🏡 Here's some behind the scenes footage for @openhousetv with @gilli_axel 🎬 Coming to @nbc Sunday's at 9am EST late Nov/Dec! Stay tuned! 📺

Even een lekkere throwback met deze meid @sannevandersnel✌🏼. I can use some vitamin sea right now • Wat was dat een topdag💕. Iemand nog netflix suggesties? Again a chill day for me. Voel me nog steeds niet goed, dus plakken er nog maar dagje achteraan... Maar ook wel is goed om terug geroepen te worden en echt uit te rusten🙈. Fijne vrijdag! Leuke dingen op de planning? Let me know #throwback #betterdays #teamnotitties #beachday #vitaminsea #givemeallthevitamins #sucks #sickofbeingsick #noothercontentatthemoment #faceisnotphotogenictoday

Filming with @gilli_axel at 1 Mud Pond Trail today for @openhousetv 🏡❤#NestSeekers

Feeling grateful for some amazing people who believe... ❤🤗#NeverGiveUp

Thank you @beaustanton for this beautiful work of art! 🎨Commissioned by the Jersey City Mural Arts Program, this masterpiece calls 264 Newark Avenue home. The image references several iconic Jersey City buildings making up the crown 👑 including the Powerhouse, Old City Hall and New Jersey Central Terminal to name a few. ❤#JerseyCity #StreetArt

"Each tiny effort builds on the next, so that brick by brick, magnificent things can be created." ❤Contact me for an amazing masonry man! @bwrose23 #RoseWorks #Masonry #RealEstate #Construction

TOP 10 THINGS TO DO WHEN SELLING YOUR HOME 🏡❤
#1 Call ME! (I'll handle the other 9)
#NestSeekers #RealEstate #Hoboken #JerseyCity

May you always be brave enough to fly. 🐛❤📷: @timshawstagram #JerseyCity #HudsonCountyLiving

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