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Key Biscayne Trilogy... Trying out a new dismount technique shown to me by @101training Just happy I didn't eat it... 5th race this year 7th place but still proud!
#DrBe #Sportschiropractic #brickellchiropractic #triathlon #biketransition

During transition from the swim to the bike. Do what you enjoy in life. #triathlon #ridingmountaintriathlon #swimbikerun #biketransition

Best morning spectating @Ironman #NC #biketransition

Bye Bye bike until Sunday🚴🏽 #biketransition #halfironman #makingacomeback #swimbikerun

Keep calm and get on your bike 💪🏻 #im703bintan #biketransition #ironman #ironmanhusband #proudwife

MOST RECENT

Racked and ready! Full aquabike tomorrow: 2.4 mile swim, 112 mile bike. All full competitors start together, first wave. Good luck everybody! Let's have fun! 🏊🚴❤
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#redmantri #triokc #triathletes #triclub #okc #lakehefner #whywetri #swimbikerun #biketransition #oklahoma #aquabike #triathlon

Just out of the water after the swim session of Ironman Kalmar this weekend. Heading towards the bike transition area.

#ironman #ironman2017 #ironmankalmar #ironmankalmar2017 #triathalon #swim #swimming #openwater #openwaterswimming #3.8km #biketransition #instagood

Swim, T1, untangle bike in T1, bike, T2, wedge your bike back in and find your run shoes that may be who knows where, run. #penticton2017 #itucrosstriathlonworldchamps2017 #3322 #ispymybike #crosstriathlon #rulesrulesrules #biketransition

During transition from the swim to the bike. Do what you enjoy in life. #triathlon #ridingmountaintriathlon #swimbikerun #biketransition

Keep calm and get on your bike 💪🏻 #im703bintan #biketransition #ironman #ironmanhusband #proudwife

Hay veces en las que nada sale como te lo esperas y esperas que salga todo como nunca.. Aprender de ayer para entrenar más y no cometer los mismos errores. @tutriatlon #tutriatlon #triathlon #triatló #triatlon #triatloantella #triatlonantella #antella #biketransition #transition #cyclist #swimbikerun #triathlete

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