#bikemd

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Stopped to say hi to my ladies. πŸ΄πŸ‘‹πŸΌ #getoutside #seenonmyride #bikeMD

I love my momma 🚲🚲 celebrating the new section of the Anacostia trail! #bikedc #bikemd #trickortrails @wabadc @anacostiaws

You could say the weather was pretty nice today. #getoutside #ridebikes #bikeMD #explore

Alessandra, grateful for the plinth but a little sad they had to cut a tree down to put it there. #bikedc #bikemd #fromwhereiride

Always a fun day riding for #coffee with these guys. #radlerlife #bikeDC #bikeMD #caffeine

Did one of my longest rides ever today. 61.4 miles from York to Maryland.
I bonked 40 miles in but kept pushing myself.
#bikepa
#bikemd
#getoutside

Wandering around St Michaels MD. #bikelife #bicycle #bikemd 🚲🚴😎

MOST RECENT

#DCBR is the ultimate family activity! Which is why we're having a special Mother's Day discount.
Starting now, kids 8-18 can register for 50% off. The promotion ends on 4/28, so register ASAP.
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#dcbr2017 #bikenova #bikedc #bikemd #bythings #acreativedc

Anybody lose this guy today?
#bikedc #bikeva #bikemd #dcmesslife #messlife #ass-saver #foundindastreets

#Repost @dcbikeride
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#DCBR2017 is less than one month away! We cannot wait to ride with all of you.
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#dcbr #bikedc #bikemd #bikearlington #bikenova #bythings #acreativedc #PEMRaces

#Repost @dcbikeride
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#DCBR2017 is less than one month away! We cannot wait to ride with all of you.
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#dcbr #bikedc #bikemd #bikearlington #bikenova #bythings #acreativedc #PEMRaces

Happy Monday β˜€οΈ 😊 β˜€οΈ guys! Hope you have a great morning! Today I share with you 10 mistakes that every beginner makes when trying to lose weight. Link is in the bio!

Climbs, covered bridges and the Catoctins over 57 miles. Had a blast with these peeps during a perfect day of riding! πŸ‘πŸ‘

Stopped to say hi to my ladies. πŸ΄πŸ‘‹πŸΌ #getoutside #seenonmyride #bikeMD

Couples that ride #bianchi together stay together! Husband and wife #vianirone & #impulso #bikemd #passionceleste #localbikeshop #collegeparkmd @bianchi_owners_club_usa

Hains Point: great for waterfront sunsets + a quick spin on a busy day. Check out our latest blog post about 3 local routes perfect for new (or just new to the DC area) road cyclists. πŸ‘‰πŸΎlink to post + GPS/cue sheets in bio πŸ‘ˆπŸΎ

Wandering around St Michaels MD. #bikelife #bicycle #bikemd 🚲🚴😎

Maryland eastern shore again! #bicycle #bikelife #bikemd #sevencycles

Today will be a great day! My latest blog #recipe πŸ₯˜ is up, so definitely check that out. Then I have a few meetings to attend to and finally privately celebrate 4 twenty privately! lol πŸ˜‚ ha ha ha πŸ”₯πŸ”₯πŸ”₯ Like always remember to subscribe to my blog. Link is in the bio!

Who doesn't like a bike ride to an #AmericanCivilWar Fort! We do! Our joint ride with @bicyclespace took us to #FortWard in beautiful #alexandriava this weekend! #bikedc #bikemd #bikeva #bicyclelove #cyclinglife #cyclingpics #cyclingclub #bicycleclub #civilwarfort #civilwarhistory

Unfortunately guys I won't be able to launch my YouTube channel until I upgrade my computer πŸ’» 😭 I know it sucks but I'll be able to put way more work into my Instagram and personal blog so stay tuned!

Remember if you haven't, subscribe to my blog. Link is in the bio!

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