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🙌Handstand training mmm im so muss you ❤
I love this close grip HS
#handstand #TEAMBIGUPSPORTS #TEAMN1K #calisthenics #workout #BIGUPSPORTS #bahrainfitness

Throwback to the Calisthenics World Cup 2016!!! 🏆🏆🏆 Only a few more days for the teams to get their video submissions in!! 📣📣📣 Trust me you don’t want to miss out on the Calisthenics World Cup 2018! It’s gonna be 🔥🔥
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Deadline: 16th December at midnight! .
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#teambigupsports #bigupsports #calisthenicsworldcup #calisthenicsworldcup2018 gymlife #strength #ripped #calisthenics #bodyweight #pullup #bahrain #muscleup #fit #fitness #instafit #fitfam #train #exercise #gainz #lever #cut #abs #lean #motivation #photooftheday #happy #streeworkout #fitness

On the Brighter side of things. I've put on 11KG in the last 6 weeks on only a Plant based diet with no substitutes and a high number of reps and weighted reps. ---
Your Meat Protein consumption for size and strength is a Myth.
--- #Barsparta #BigSpartanBarsparta #BarspartaMiddleEast #BigUpSports #Vegan

MOST RECENT

🙌Handstand training mmm im so muss you ❤
I love this close grip HS
#handstand #TEAMBIGUPSPORTS #TEAMN1K #calisthenics #workout #BIGUPSPORTS #bahrainfitness

Throwback to the Calisthenics World Cup 2016!!! 🏆🏆🏆 Only a few more days for the teams to get their video submissions in!! 📣📣📣 Trust me you don’t want to miss out on the Calisthenics World Cup 2018! It’s gonna be 🔥🔥
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Deadline: 16th December at midnight! .
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#teambigupsports #bigupsports #calisthenicsworldcup #calisthenicsworldcup2018 gymlife #strength #ripped #calisthenics #bodyweight #pullup #bahrain #muscleup #fit #fitness #instafit #fitfam #train #exercise #gainz #lever #cut #abs #lean #motivation #photooftheday #happy #streeworkout #fitness

📣📣📣3 more days till BigUp Street Wars 4! 🔥🔥🔥 I hope you’re excited cause I know we are. It’s gonna be the biggest one yet with prize money of BD300 for 1st place, BD150 for 2nd place and BD75 for 3rd place! 🏆🏆🏆
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Come watch these beasts battle it out for the top spot to see who’s the best around! Audience competitions will also be taking place! So come and try to win yourself a free one month membership at Bigup Sports Gym!⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Athletes:
@_moheddd_
@kiwirayes
@little_y97
@isma3elo
@mah_bucheeri
@fahood80
@abdulla_al_hammadi
@h_alnattie
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Reserve Athletes:
@nawaf.mohammad_
@slim9rocky 💪🏻💪🏻💪🏻
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Dec 15th at 5pm, #bigupstreetwars4
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🔥🔥🔥🔥
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀#teambigupsports #bigupsports #bigup_parkour #ripped #calisthenics #bodyweight #pullup #bahrain #muscleup #fit #fitness #instafit #fitfam #train #exercise #gainz #lever #pushpullgrind #parkour #abs #lean #swole #motivation #morning #instagood #photooftheday #bahrainfitness #streetworkout

It was 🍉🍌🍍HEALTH MARKET🥝🍇🍅 in our gym - @bigup_sports
And @musclefactory_bh you see on video - it's my ⏩Additional Food⏩ for my health. It's the first time I try this, I mean AddFood like this. I'm sure, it'll help my body
Be healthy my friends 💪
#bigupsports #teambigupsports #musclefactory_bh #planche #bahrainfitness #bahrain #workout #calisthenics #photosession #health #healthmarket

Tough Tuesday’s from @n1k_workout #salute💪💯🔥💵 Burn. the. stars ... 🔥 💪I'm allllright. 15 seconds for start, ok, cool
#frontlever #backlever #workout #calisthenics #TEAMBIGUPSPORTS #bigupsports #bahrainfitness #bahrain #barcodefitness

📣 📣Attention all athletes! There’s been a date change for Bigup Streetwars 4! It has been moved to Friday the 15th December! Athletes now have until the 10th of December to submit your videos! Post your videos, tag us, hashtag #bigupstreetwars4 and DM us your videos if you want to enter! It’s gonna be the biggest one yet with 300BD for first place. 📣📣 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ Dec 15th at 5pm, #bigupstreetwars4
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
🔥🔥🔥🔥
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏆1st Place 300 BHD
🏆2nd Place 150 BHD
🏆3rd Place 75 BHD
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀#teambigupsports #bigupsports #bigup_parkour #ripped #calisthenics #bodyweight #pullup #bahrain #muscleup #fit #fitness #instafit #fitfam #train #exercise #gainz #lever #pushpullgrind #parkour #abs #lean #swole #motivation #morning #instagood #photooftheday #bahrainfitness #streetworkout

Repost from @n1k_workout 🌋🔥THAT'S HOW WE DO IT, FAM!!!🔥🌋 Workout everywhere 🌐 #TEAMN1K - good idea fam❤ #JESUSPLANCHE #N1KPLACHE #workout #calisthenics #TEAMBIGUPSPORTS #bahrain #🇧🇭 #bigupsports

🌋🔥THAT'S HOW WE DO IT, FAM!!!🔥🌋 Workout everywhere 🌐 #TEAMN1K - good idea fam❤ #JESUSPLANCHE #N1KPLACHE #workout #calisthenics #TEAMBIGUPSPORTS #bahrain #🇧🇭 #bigupsports

With National Day coming up 🇧🇭🇧🇭 we have a special offer for you @bigup_sports !!
THE NEXT 20 NEW MEMBERS TO SIGN UP GET BD10 DISCOUNT!!
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Come and train with the best in the game. Calisthenics, Bootcamp and Parkour classes. Perfect for gaining natural strength, burning fat and getting fit! 💪🏻💯Hope to see you there.
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العيد الوطني على الابواب 🇧🇭 و عندنا عرض خطير بهذه المناسبه @bigup_sports !! اول ٢٠ شخص بيشتركون معانا لهم خصم ١٠ دب 💪🏾 حياكم معانا و تدربو مع الاحسن! دروس كلسثنكس، بوت كامب و باركور . ممتازين للحصول على قوه بدنيه طبيعيه ! مع حرق دهون!!! لا يفوتكم العرض و لا يفوتكم كلاساتنا و وناستنا

🌋 Okay people, what you think will be on the my next post with this AMAZING VIEW? ))))))))) 🌋 Окей пипл, что вы думаете я сделаю в следующем моем посту с этим потрясающим видом? ))))))))) #bahrain #🇧🇭 #bigupsports
#teambigupsports

🎥This is what my video is about .....................🌀🌀🌀🌀🌀🌀 You wanted the planche so much - here is it! #workout #calisthenics #bigupsports #motivation #N1K #sport #planche #frontlever

#Repost @n1k_workout
・・・
🎥🕯Power and control training with handstand pushups.
I don't remember, if I ever tried to do this pushups slowly? I think not.

Cool place for shots huh?😊 @bigup_sports
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#calisthenics #bahrainfitness #workout #workout24 #workout_professionals #handstand #pushups #n1k #n1k_workout #power #bigupsports #bootcamp #training #strength #control

🏛 Basic .Basic. Basic exerciseS. Its FIRST 🏛 All my lasts training looking like this. But of course this is not all)
#calisthenics #workout #workout24 #bigupsports #teambigupsports #basics #pullups #pushups #bahrainfitness #bahrain 🇧🇭

Having some fun in the gym between @musclefactory_bh and @bigup_sports ##@alejandra_usc and @bu_alzain15 spending good time at the first of many health Health Market, join us next month!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
#health #market #healthmarket #bahrain #bh #harleydavidson #training #pullups #fitgirl #fitboy #fitfam #sports #nopainnogain #gym #calisthenics #workout #ladies #bodybuilding #bodyweight #strong #muscle #biceps #bigupsports #core #abs #movement #motivation #asia #personaltrainer #fitness

Hey Bahrain!🇧🇭 I will be in this beautiful place 1 month.

For this time you can learn a lot from me. Quality and hard workout. This is my style of training ⚛

I will conduct the training in the ⚔@bigup_sports ⚔ gym.

If you’re interested in personal training and improving your skills contact me 🔐

#calisthenics #workout #bahrain #bigupsports #teambigupsports #personaltraining #n1k_workout #bahrainfitness

success is not final, failure is not fatal.. it is the courage to continue that counts 🙏🏽
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#shredder_mo #calisthenics #handstand #bigupsports #gravitybh #bahrain #muscles #strength #bodyweight #kingdom_of_bahrain

@vibesapparelbh will be at Bigup's Health Market tomorrow with original colombian waist trainers and leggings at discounted rates 😍lets see you there tomorrow (Friday) 24th November from 5pm- 9pm #nearharleydavidson #healthmarket #friday #bahrain #budaiya #outdoors #greatweather #nightmarket #shopping #food #freegymsessions #gym #bigupsports #riffa #saar #foodstalls #sportsstalls #instadaily #thingstodo #weekend

Our Very first #BIGUPSPORTS #HEALTH #MARKET is happening tomorrow from 5pm -9pm .
Its a gathering of health related vendors, and like minded people .
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Come and Support Us! 💪🏽❤️
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@bigup_sports will have an open gyn session and a chance for you to train with the best #calisthenics and #parkour athletes in #Bahrain for FREE!
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SHOULD BE #FUN!!
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#bigupsports #teambigupsports #fitness #nutrition #diet #sports #gym #friday

Существует такое мнение, что Ямантау - сердце Вселенной, оно снабжает кровью все на планете. И если вам, несмотря на все преграды, созданные местными властями, удастся каким-то чудом попасть на гору или искупаться в реке Малый Инзер, тогда вы наполнитесь мощной энергией, которая принесёт в вашу жизнь здоровье, силу, мудрость и бессмертие. #bashworkout #workout #streetworkout #sport #motivation #extreme #calisthenics #barstarzz #workout24 #interesting #russia #воркаут #турник #спорт #воркаут24 #Sport #exercise #strength #power #statics #handstand #wswcf #wco #bigupsports #fitness #training #горы #fit #core #межгорье

Our coach @georgi_usc tearin shit up at the battle of the bars in dubai this weekend...... KEEP IT UP CHAMP 💪🏽💪🏽💯✌🏽❤️
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#teambigupsports #bigupsports #calisthenics #workout_professionals #strong #streetworkout #battle #beast #bahrain #dubai #muscleup #frontlever

😁🔥💪🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#lamerdubai #dubai #battleofthebars #26 #competition #fire #hot #international #workout #calisthenics #friday #enjoy #life #player #beach #wco #bigupsports #unlimitedstrengthcrew #beast #fit #iamready #nogravity ⠀⠀ ⠀⠀⠀⠀⠀

Отличная тренировка в Учалах. Все ребята и девчата прошли наши нелёгкие испытания и остались довольны продуктивным днем! Всем #Воркаут )
#bashworkout #workout #streetworkout #sport #motivation #extreme #calisthenics #barstarzz #workout24 #interesting #russia #воркаут #турник #спорт #воркаут24 #Sport #exercise #strength #power #statics #handstand #wswcf #wco #bigupsports #fitness #training #fit #core #учалы

Video for the #calisthenicsworldcup2018 Bahrain 🔥
With the perfect team👌🏿
🔥Team italy🔥
-@showtime_gp -@michel_kosa_casoria -@gaggiyatarov
⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Full video on the youtube channel ➡️ Giampaolo Calvaresi 🔝
This is the link video⬇️:
https://m.youtube.com/watch?t=2s&v=C28YgH97GLE

Вот такие качественные и по-настоящему стоящие тренажеры стоят в Сибае. Не смотря на такие привлекательные снаряды, я все же предпочитаю #workout
#bashworkout #streetworkout #sport #motivation #extreme #calisthenics #barstarzz #workout24 #interesting #russia #воркаут #турник #спорт #воркаут24 #Sport #exercise #strength #power #statics #handstand #wswcf #wco #bigupsports #fitness #training #baristiworkout #fit #core #сибай

На краю Сибайского карьера - одного из самых глубоких в мире. Его глубина – более 500 метров, а диаметр карьера – 2 километра. Трудно представить весь масштаб этого огромнейшего карьера. Его глубина такова, что даже стоя на краю, не видно дна колоссальной воронки.
#bashworkout #workout #streetworkout #sport #motivation #extreme #calisthenics #barstarzz #workout24 #interesting #russia #воркаут #турник #спорт #воркаут24 #Sport #exercise #strength #power #statics #handstand #wswcf #wco #bigupsports #fitness #training #baristiworkout #fit #core #сибай

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