#bigsalads

MOST RECENT

Sweet and Spicy:
Arugula Salad with Cod and Mango
#bigsalads #cod #dinner🍴 #sweetandspicy

Postpartum I’m-tired-of-feeling-gross healthy salad that’s also dairy and soy free because the Babes may be sensitive. Ugh. Treated myself to some #utzchips though because...because.
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#postpartum #postpartumfood #postpartumweightloss #postpartumhealth #postpartumrecovery #bigsalads #freshcorn #avocadoislife #chickpeassalad #healthyeats #healthyeating #healthymomfood #healthymoms #vegetarian

My lunch salads are never plain. Full of veggies and protein (chicken bits).
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#lunch #eathealthy #pokesalad #heartylunch #saladbowl #bigsalads

Wednesday’s are for #bigsalads #jerkchicken #cantcook #mealprep

I guess its still just #chipsandsaladagain this were #sosimple and #solush on this surprise summer's day!
#simpleveganfood #easyveganlife #easyveganfamilymeals #bigsalads #saladplus

I like BIG salads...and I can not lie!!! Yummy taco salad for the win! Iceberg lettuce topped with black beans, Bell peppers, red onions, avocado, cauliflower "meat", salsa and tortilla strips. Good stuff! #food #goodeats #vegan #veganfood #eatmeatforwhat #ilovefood #Godisigood #healthyeating #healthy #eatclean #salad #bigsalads #foodie #foodporn

The tiniest avocado I’ve ever seen #Whole30 #day6
#smoked trout #bigsalads @bohemian.fierceness

Happy Sunday, eating a plant based diet has giving me so much energy I can keep up with my two little ones better. I used to wake up tired, sluggish, no energy to work out, but since eating a plant based diet I'm so much more alive, excited, full of energy my gut thanks me too and I'm here to share and maybe inspire all of you, Thank you for following!:)

Big Salad 🙌 on a weirdly cold & windy 💨 Texas day after having so many warm days 🌞

love @thefirstmess and her rendition of the #hotforfoodcookbook buffalo cauliflower on a fresh salad! I also love doing this with the wings or the steaks cut into strips👌🏼 #hottip ✔️ find the new revamped recipe only in Vegan Comfort Classics: 101 Recipes to Feed Your Face 💚 available everywhere books are sold (links to online retailers in profile👆🏼)
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#hotforfood #hotforfoodies #cauliflowerwings #cauliflower #buffalocauliflower #salads #bigsalads #plantbased #vegansofig #veggies #recipes #cookbookauthor #cookbook #vegancookbooks #foodies #foodphotography

DROOLING. Salads can be so fun with ya doll them up with yummy toppings! 🤤 I was so excited to eat this after Zumba tonight! 🥗😍🥗😍🥗
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#bbqchoppedsalad #cobbsalad #saladlover #foodie #foodblogger #yum #dinner #mealprep #fastfood #bigsalads #choppedsalad #isitsummeryet

Sometimes they're pretty... and sometimes they're just a mush... #stilldelicious #bigsalads #avocadodressing🥑 #vegan #noanimalsharmed #srirachatofu

Add some kick to your salad with our new spicy shrimp!



#thebigsalad #mybigsalad #lunchtime #spicyshrimp #bigsalads #goodfood #eatbetter #youdeserveit

Now that's what I call a salad! Bright, colorful, and many flavors 👌 Mixed greens, cruciferous crunch mix, carrots, farro, chickpeas, olives, avocado, broccoli, pear with a balsamic mustard dressing. Salads don't have to be boring 😉

#plantbased #eatmoreplants #salad #eattherainbow #bigsalads #greens #veggies #fruit #legumes #wholegrains

Juice Time! Who is up for a 30 day raw food challenge?? I'm starting in a couple of days as well as working out at the gym and home, who's with me!? #30daysraw #fruit #veggies #juices #smoothies #bigsalads #vegan #plantbased #plantpower #foodandfitness 🍐🍉🍏🍌💪

Healthy eating tip‼️ How many of you love a big salad? 🙋🏽‍♀️ I was seriously shocked with dinner last night so please read below for some healthy eating insight 👇🏽👇🏽👇🏽 I ordered a 🥗 to go and as always requested dressing on the side- 99.99% of the time I never use it but I got it just in case. I noticed the absurdly large portion of dressing they’d given me so out of curiosity I measured it...IT WAS MORE THAN HALF A CUP OF DRESSING 🙈 Holy smokes that’s HUNDREDS of excess calories that would have been added to my meal! 😱
They also added sauce on top of my chicken that wasn’t supposed to be there because they made me the wrong salad 🙈

Salads are one of my favorite ways to get in tons of veggies and protein BUT WE HAVE TO BE AWARE of what else we’re adding to the mix because excess calories add up FAST‼️ If I’d used all of the dressing they’d given me I would have been better off (calorie-wise) to have grabbed the 🍔🍟 option 🤷🏽‍♀️ What I do instead of using dressing is I typically add toppings such as: 🥑🍍🐔 🥒🍅, other veggies and nuts. I typically skip the 🧀 because I’ve got 🥑 on there & prefer it over 🧀 anyhow. I don’t normally get tortilla strips or wonton crisps but they messed up and made me the wrong 🥗 last night so I did eat some of the crisps this time around.

If you do really need to use dressing, a little tip: order it on the side and dip your fork into the dressing THEN dip the fork into the 🥗 for a bite.
#healthyeating #fittips #personaltrainer #resultswithjen #bigsalad

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