#bigmountainbarbell

2131 posts

TOP POSTS

Oooooh snatches.....My face of approval on the second. 👌 66k/145.2 69k/151.2

Stay Open. 🤘🏼
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#Repost @robertweeksfitness
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A lot of people like to stay in their lane
But I'm the type of guy who drives in my lane, your lane, and even the carpool lane when I'm the only person in the car 😈
Basically I like to mix things up.
And when I see people like @abby_langdon and @meknight21 doing cool stuff on the platforms every day I want to get in on it 😏
This is, in my opinion, the best clean I've ever done.
Some of you might even want to start calling me Mr. Clean after seeing how clean this clean was.
I'll allow it 😉😂
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For more info about our 24/7 gym access memberships, Personal Training, Sport Specific Coaching, Small Group Classes or Nutrition Coaching email bigmountainbarbell@gmail.com or call/text 801-673-1383
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#clean #mrclean #olympiclifting #powerlifting #bigmountainbarbell #fitness #fitnesslife #fitnesslifestyle #fitlife #fitfam #fitspo #fitnessmotivation #fitnessaddict #igfitness #fitnessfreak #fitnessgoals #bodybuilding #bodybuilder #flex #muscle #bigmountainbarbell #vasafitness #goldenaesthetics #classicphysique #naturalbodybuilding #npcutah

Push Presses for explosiveness + the added bonus of working Triceps to help my bench lockout. Feeling snappy for a change. 3x6 at 95#
#pop #pushpress #happyfriday #bigmountainbarbell #bis&;tris

New favorite protein bar!
Moist and delish! #onebar @fitbliss_lynnds I will bring you one next time Lynndsey!
#fitbliss #bigmountainbarbell
Hope i put this flavor in your truck to try @tgurn7

Since tomorrow is Monday AKA Chest Day, I want to show you one of my favorite chest exercises as of late:
🚨Band Chest Press🚨
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All you need is a big rubber band and a bar!
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The band gives you a different feel than free weights or machines because the resistance increases as you press outwards, really making you work for the reps!
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Give it a try tomorrow and let me know what you think!
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#chestday #bestday #bigmountainbarbell

Yayyy! That's a wrap for a crazy, long, fun, exciting, amazing day & evening at the APF Powerlifting Meet at the NPC Utah Championship.
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I'm super proud of these ladies and everyone who went for their goals today and also for the caring community around us who came out to support and assist with the events today! 💜💙
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For all the updates check the @teamfitbliss and @bigmountainbarbell pages cause.... ya girl is beat!✌🏼
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#teamfitbliss #bigmountainbarbell

FUN lifting night! Hit a new PR! 285lbs! 10lb increase since last month! Still curious on how heavy I could go if I committed to this particular goal but for now I'm a happy camper ;) ty #BreakThroughSC for the breakdown Until next time. #BigMountainBarbell s new gym is pretty badass plus it's in the old Hawaiian cultural center!

Monday's at BMB just got a little better 😀 so excited for @kellyycoxx First night and she crushed it! 💪🏼 @croptopkimmi #bigmountainbarbell #fitfam #iifym #chicksthatlift #fitblissfitness

110, 115. Took a couple shots at 120 and returned me to dust like it was Ash Wednesday
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#snatch #weightlifting #pull #bars #bigmountainbarbell

MOST RECENT

Oooooh snatches.....My face of approval on the second. 👌 66k/145.2 69k/151.2

Stay Open. 🤘🏼
.
#Repost @robertweeksfitness
・・・
A lot of people like to stay in their lane
But I'm the type of guy who drives in my lane, your lane, and even the carpool lane when I'm the only person in the car 😈
Basically I like to mix things up.
And when I see people like @abby_langdon and @meknight21 doing cool stuff on the platforms every day I want to get in on it 😏
This is, in my opinion, the best clean I've ever done.
Some of you might even want to start calling me Mr. Clean after seeing how clean this clean was.
I'll allow it 😉😂
.
For more info about our 24/7 gym access memberships, Personal Training, Sport Specific Coaching, Small Group Classes or Nutrition Coaching email bigmountainbarbell@gmail.com or call/text 801-673-1383
.
.
.
#clean #mrclean #olympiclifting #powerlifting #bigmountainbarbell #fitness #fitnesslife #fitnesslifestyle #fitlife #fitfam #fitspo #fitnessmotivation #fitnessaddict #igfitness #fitnessfreak #fitnessgoals #bodybuilding #bodybuilder #flex #muscle #bigmountainbarbell #vasafitness #goldenaesthetics #classicphysique #naturalbodybuilding #npcutah

Lift offs with bro 💪🏽Getting my workouts in with my big brother has been one of my favorite things I've done so far while visiting home 😊

not pictured in photo: my struggle with my previous 1RM 115 😂 but in my defense, I just got done doing 4x/8 at 90lbs 💪🏽 here's to getting stronger everyday!

#bigmountainbarbell #fitblissfitness #fitblisspower #fitblissbooty #fitblisstribe #womanwhopowerlift #womanwholift #utahpowerlifting #utahfitfam #iifymwomen #iifym #iifymgirls #home

We are sure you've noticed the army of kind, amazing women who train at BMB.
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We love the confidence and strength that comes from being apart of a positive, welcoming & motivating community!
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For more info about our 24/7 gym access memberships, Personal Training, Sport Specific Coaching, Small Group Classes or Nutrition Coaching email bigmountainbarbell@gmail.com or call/text 801-673-1383.
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#Repost @themiasandrist
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Checking in bright and early for #thickthighthursday #powerliftingthickthighthursday with a snap that shows that I am approximately 90% quads, glutes and shoulders. I am okay with this, because we all know #thickthighssavelives and make excellent puppy sleeping stations. Show us your beautiful, powerful thighs!

#redditxxfitness #thisisfemalepowerlifting #girlswholiftheavy #girlswhopowerlift #girlswholift #gwpl #girlswithtattoos #bigmountainbarbell #utahpowerlifting #utahgym #slcgym

Even bodybuilders wanna Powerlift. 🤙🏼🤘🏼
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Thanks for training at BMB, Mason!
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For more info about our 24/7 gym access memberships, Personal Training, Sport Specific Coaching, Small Group Classes or Nutrition Coaching email bigmountainbarbell@gmail.com or call/text 801-673-1383
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#Repost @official__mm_bb
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I really don't know where any of my numbers are at, when I hit a new number it happens naturally and I never do anything under 3 reps, hit 325 on sumo's for 3 definitely felt like I had 3 more in the tank or maybe another 20-30 lbs but I won't go up in weight untill I can hit this for hypertrophy! be a form nazi! #ifbb #npc #nga #mrolympia #mruniverse #bodybuilding #classicphysique #physique #fitfam #gym #fitness #gymlife #healthy #workout #powerlifting #deadlift #flexfriday #bigmountainbarbell

@kalynn_rose putting in the work on a Monday. Keep it up!
#Repost @kalynn_rose
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Had a bad case of the Monday's.. snatches were very meeehhh today and I'm tired af this am. Worked up to my percentages and dropped back down to try and get the right feeling!
@savage_barbell booty shorts~KALYNN15
@max_aita @juggernautonlinecoaching @juggernauttraining

Happy Birthday Naja! We love having you and Austin at BMB!
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#Repost @najamai
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My goal was to pull 250 on my 25th birthday, but 245 (new PR!) was good enough for me. I attempted 250 3 times after this lift but I just didn't have it, and that's ok! I was a little bummed but I did my best and I know I'll get it with a vengeance next time 😎. I'm so happy with the progress I've made on all my lifts this year and I can't wait to see how much more I'm capable of. #powerlifting #Girlswholift #Deadlift #BirthdayDeadlifts #fabletics #bigmountainbarbell #utahfitfam #SumoDeadlift #BirthdayGirl #25thbirthday

My goal was to pull 250 on my 25th birthday, but 245 (new PR!) was good enough for me. I attempted 250 3 times after this lift but I just didn't have it, and that's ok! I was a little bummed but I did my best and I know I'll get it with a vengeance next time 😎. I'm so happy with the progress I've made on all my lifts this year and I can't wait to see how much more I'm capable of. #powerlifting #Girlswholift #Deadlift #BirthdayDeadlifts #fabletics #bigmountainbarbell #utahfitfam #SumoDeadlift #BirthdayGirl #25thbirthday

#Repost @fitbliss_katie
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New favorite piece of equipment at #bmb 2.0! 😏🍑
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The reverse hyper is great for building glutes and hammies and strengthening the lower back! It's also a great therapy tool for those with back issues! 😊🙃
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Come try it out and check out our new 11,000 square feet of gym space!😊🏋🏻‍♀️
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#bmb #bigmountainbarbell #glutes #bootywork #npc #npcprep #npcbikini #bikiniprep #fitblissfitness #fitblissbooty #teamfitbliss

#Repost @robertweeksfitness
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Tap For 🎶
Vids or it didn't happen, right? 😜
Right.
So here's how my best lifts from the meet this weekend went! 🏋️
I hit two big milestones for the first time with a 4-plate squat and a 5-plate deadlift 🎉🎊
I didn't quite get the 3-plate bench press, but I'm still pleased with the outcome 😀
Powerlifting is quite a bit different than bodybuilding, but I've gotta say, I really enjoyed the experience and I guaranteeee I'll be back on the platform one of these days 💯
Thanks again to everyone who supported me in person at the meet or through messages, I appreciate all of you!! 🙌💙
Side note for anyone wondering, 373 Wilks score and I'm 175 lbs here 🙆‍♂️
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#powerlifting #powerlifter #spiritfingers #squat #bench #deadlift #olympiclifting #fitness #fitnesslife #fitnesslifestyle #fitlife #fitfam #fitspo #fitnessmotivation #fitnessaddict #igfitness #fitnessfreak #fitnessgoals #bodybuilding #bodybuilder #flex #muscle #irongroundgym #vasafitness #xcelfitness #bigmountainbarbell #npcutah

Easy 475 today. Felt great. This was after 455 for 2. Pretty excited to max next month. Loved Texas, love my brother's @chrisluckau and @codenamedevan. Sad to leave but we will be back. #bigmountainbarbell #belegendaryfitness #destinationdallas #powerlifting #benchpress #homies #brothers #gym #strength #198 #texas

I have the best and strongest friends on the planet. @uplifttye hitting a monster 455lb bench for 2 reps. This Legend is looking for 520 by April and he is WELL on his way! #bench #powerlifter #powerlifting #destinationdallas #bmb #bigmountainbarbell #belegendary #strongAF

The reason I started Powerlifting..... Totally fan girld out and couldn't even speak normally, but awesome to meet him. Thanks to @codenamedevan for forcing me to get a pic with him. Ha ha. @kazmanaught
#bootyshot #belegendaryfitness #deadlift #bigmountainbarbell #198 #bigthingsarecoming #puppies #gym #utahtrainer #raypeatinspired #raypeatathlete #raypeat #fitness #powerlifting #longhair #markbell #slingshot #howmuchyabench #ksvirtualcoaching #billkazmaier #legend #strength #goldfishchamp

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