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#bigislandvegan

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The Athena: vegan Greek style breakfast bagel 😻 @evolutionbakeryncafe #hawaiivegan #bigislandvegan #vegan #veganadventures

Oatmeal peanut butter chocolate chip cookies & plant milk to close out the weekend. Make your treats @home & you control the ingredients. #vegantreats #vegancookies #bigislandvegan #veganfood #eatplants

Mmmmm pHresh ACAI bowl! pHresh, friendly and fast call 443-9984 to have one ready and waiting for you! #keepinitphresh #vegan #bigislandvegan

Island Acai Bowls courtesy of our amazing plant-based chef @lancechamp6 🍌🍍πŸ₯ #hawaiilife #kmechawaii

Much deserved after a day of hikingπŸ˜‹ lots of Vegan items on menu as well..a must try! #plantbasedathlete #plantbased @bigislandbrewhaus #goblet #bigislandvegan #bigislandbrewhaus

The quick pit stop for some exotic fruit. πŸπŸŒπŸ€™πŸ»

Another purple bomb πŸŽ‰πŸƒπŸ’œ Creamiest cashew cheese cake creation πŸ’œπŸƒπŸŽ‰ Sweetened with maple syrup and vanilla, with a blissful blueberry bite πŸ™ƒπŸ˜ The base is just an easy date ball kine mix but flat!-dates, hazelnuts, cocoa powder, hemp seeds and a lil coconut oil. Secret ingredient is nutrional yeast to give it that cheeezy taste πŸŽ‰πŸŒΌ #VeganCheeseCake #VeganCheeze #TheCenterAtKahunaFalls #VeganRetreat #Healthy #PlantBased #BigIslandBnb #AkakaFalls #BigIslandVegan #HawaiiVegan #LuckyWeLiveHawaii #PurpleFoods

Tofu Scramble Bagel on the Big Island via @poopjoke 🌴

MOST RECENT

After class I go off to put weights away and come back to all this. #bestgifts I talk to folks ALL THE TIME about sweating, connecting and eating plants- I'm known for those thing so I RECEIVE those things. My classes are filled with amazing people sweating, our connecting events and my mindfulness classes are growing and so many people are eating more plants and sharing it with me. I am filled up. Thank you. What are you KNOWN for? #sweatconnecteatplants #veganzumbainstructor #platebyzumba #blackwomenlosingweight #whatblackveganseat #blackwomenwellness #hilofit #hilofitness #bigislandvegan #plantpowered #breadfruit #notaskinnyvegan #happyblackvegan

On my way to deliver this cold pressed Sugarcane, lime, ginger, turmeric juice- alkalizes, detoxes, boosts full of living minerals, nutrients and enzymes, fights pain, aids digestion, boosts liver function, but most importantly fills you up with love!!! πŸ’™πŸ’œπŸ’š

We don't have the beautiful burgundy colours of fall, blanketing the land, but we do have multiple mango and papaya seasons, with their dripping, sweet, sunshine orange centers πŸ’› πŸŽ‰ Forever grateful for this bounty of kaleidoscopic colours, mouthwatering tastes and energy giving fruit flesh, that this island creates πŸ’•πŸ™πŸŒπŸ#AppleBananas #Papaya #Mango #Avacado #Rambutan #Longan #Anthrium #Orchids #BigIslandFruit #BigIslandFruitFest #BigIslandBnb #KahunaFalls #AkakaFalls #BigIslandVegan #VeganHawaii #LocalFruit #LuckyWeLiveHawaii #BigIslandHawaii

Everyone needs a banana bread recipe in their arsenal of recipes! Maybe give this one a try! 🍌🍞 #Repost @bigisland_bnb_kahuna_falls (@get_repost)
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Beautiful bountiful banana bread! Easy recipe too! 🍌🍌🍌🍌🍌
🍌8 lil island apple bananas! (4 very ripe mainland kine)
🍌Sprinkle of ground cinnamon
🍌1 & 1/4 cup coconut cream milk
🍌1/2 cup coconut sugar 🍌1/4 cup peanut butter
🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌1/2 cup of sorguhum flour
🍌1/4 cup of oat flour
🍌1/4 cup of white rice flour
🍌1tsp baking powder & 🍌1/2 tsp baking soda
🍌1/4 cup cacao powder 🍌1/2 cup chocolate chips 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌First cut the bananas into small little chunks and mix them up with the coconut milk, coconut sugar, peanut butter and the cinnamon!
🍌🍌In a separte bowl, sieve the different flours. Then combine all ingredients (apart from the chocolate ingredients), mix well. Then split back into the two mixing bowls (where ya then add the chocolate powder and chips to one)! 🍌🍌🍌If you like big chunks of banana, then add larger chunks of banana too, but keep most very small as they act as a binding ingredient. 🍌🍌🍌🍌Pour mixture into parchment paper lined bread tins, layering the two colours to create a marble effect. 🍌🍌🍌🍌Pre heat your oven to 350(Β°F). Put your beautiful creation into the oven and then practise patience. Wait a full hour and don't peak in! Then when time is up test it with a toothpick. Some ovens are different so you may have to put it back in for longer, no worries if it rises and then sinks, when it's all cut up its beautiful & delicious πŸŒπŸ’šπŸ’› #RecipeTips #VeganRecipe #BananaBread #GlutenFree #DairyFree #EggFree #CrueltyFree #Vegan #BigIslandVegan #HawaiiVegan #AppleBananans #LuckyWeLiveHawaii #BIGislandBnB #KahunaFalls #KahunaFallsCenter #AkakaFalls

In India one of the most common offerings in a temple is the coconut. It is also offered on occasions like weddings, festivals, or the use of a new vehicle, or house. It is offered in the sacrificial fire whilst performing homa (ritual). The coconut also symbolises selfless service. Every part of the tree -the trunk, leaves, fruit, coir, are all used in innumerable ways like thatches, mats, tasty dishes, oil, soap etc. It even takes in salty water from the earth and converts it into sweet nutritious water that is especially beneficial to sick people. It is used in the preparation of many ayurvedic medicines and in other alternative medicinal systems.

We give thanks for the abundance Mother Earth provides.
Malama da Aina - local for 'respect the land'

Teriyaki tofu sandwich and a pineapple/strawberry/coconut water smoothie. .
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#vegan #smoothie #sandwich #bigislandvegan #islandnaturals

Another purple bomb πŸŽ‰πŸƒπŸ’œ Creamiest cashew cheese cake creation πŸ’œπŸƒπŸŽ‰ Sweetened with maple syrup and vanilla, with a blissful blueberry bite πŸ™ƒπŸ˜ The base is just an easy date ball kine mix but flat!-dates, hazelnuts, cocoa powder, hemp seeds and a lil coconut oil. Secret ingredient is nutrional yeast to give it that cheeezy taste πŸŽ‰πŸŒΌ #VeganCheeseCake #VeganCheeze #TheCenterAtKahunaFalls #VeganRetreat #Healthy #PlantBased #BigIslandBnb #AkakaFalls #BigIslandVegan #HawaiiVegan #LuckyWeLiveHawaii #PurpleFoods

Be like creamy peanut butter; cover yourself in a beautiful, heavenly blanket of mapel syrup sweetened homemade chocolate! πŸ’™ #LiveLifeSurroundedByChocolate #PalmOilFreePeanutButter #VeganChocolate #DairyFree #BigIslandVegan #VeganAirBnb
#CocoaButter #CocoaPowder #KahūnāFalls #AkakaFalls #BigIsland #LuckyWeLiveHawaii #Homemade #ProcessedSugarFree

The quick pit stop for some exotic fruit. πŸπŸŒπŸ€™πŸ»

Spending the weekend in Kona! Today's lunch: Hamakua Mushroom Tacos (Ali'i oyster mushrooms, guacamole, salsa Fresca, and shredded lettuce in corn tortillas) w/ black beans and Mexican rice! .
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#vegan #veganism #veganlife #vegantravel #veganfood #veganfoodshare #veganfoodporn #veganfoodie #travelingvegans #konavegan #bigislandvegan #veganlunch #hawaiinvegan

Nothing as refreshing as a coconut from the land πŸ˜ŠπŸ™ŒπŸ»πŸ’•πŸŒ΄πŸŒΈ

Island Acai Bowls courtesy of our amazing plant-based chef @lancechamp6 🍌🍍πŸ₯ #hawaiilife #kmechawaii

Fresh coconut water/ milk in the making! Straight from the land 😍 #kmechawaii #jungleliving

Took a step out of the jungle today for some delicious lunch at @sweetcanecafe πŸ˜‚βœ¨ I'm so so thankful I got to meet up with my former roomie @blossomandbalance πŸ’• who knew our paths would lead us from San Diego to Hawaii! Good conversations with high vibing people are the best.

Chickens like to drive farm tools. Not undergo the pain of the meat industry ghouls. Look behind you, they are covertly clever. One day, they will revolt on you and pull the lever. Maybe try a meal with pumpkin and carrots, rather than eat their rotting corpses ready for maggots #MakingFriends #BigIslandAdventures #BikeRideDiscoveries #HamamkuaCoast #VeganForTheAnimals #BigIslandVegan #FriendsNotFood

Chia pudding 😍🌸 #vegan

Melba's Gluten-free Organic bakery now Open Weds-Saturday from 10am- 4pm #aliigardensmarketplace #konavegan #konaglutenfree #hawaiivegan #hawaiivegans #bigislandvegan #glutenfree #glutenfreehawaii

πŸŽ‰πŸŽ‰πŸŽ‰ LILIKOIS ARE BACK IN SEASON YAYYY! πŸŽ‰πŸŽ‰πŸŽ‰ Island fruitz looking beyond beautiful in their own skin, with their vibrant colour and crazy amount of health benefits. We're soo lucky to live Hawaii and be able to wake up to this bounty in our lives. Our bnb guests are even luckier that they got to enjoy these magnificent mangos, along with all this Big Island abundance! πŸ’šπŸŒπŸ’™πŸ’›πŸŒ±πŸ’–β€πŸπŸ’œ #BigIsland #Abundance #Beautiful #Fruit #Mango #Papapays #Passionfruit #JamacianLilikoi #Bananas #DragonFruit #Lychee #Orchids #Marigolds #Heliconia #TeaLeaves #Flowers #FoodArt #Vegan #HawaiiVegan #BigIslandVegan #BIGislandBnB #TheCenterAtKahunaFalls #KahunaFalls #AkakaFalls #DreamingOfHawaii #AirBnb #HawaiiBnb #LuckyWeLiveHawaii #HawaiiVegan

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