#bigasssalad

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After the excesses of this week (hi soufflรฉs, wine and empanadas), I'm craving fresh, simple food. I give you my "crisper-clearer" salad: power greens, celery ribs and leaves, ๐Ÿฅ‘, ๐Ÿฅ’, ๐Ÿฅ, blood ๐ŸŠ, sugar snap peas, scallions, mint, salami, honey sesame almonds, dressed with blood orange juice, white wine vinegar, @luciniitalia evoo, Aleppo pepper, ajwain seeds. #bigasssalad #BAS

I'm seriously about to get a #BigAssSalad like @chefahki would say and take a shower and a bath and go to bed see y'all tomorrow ๐Ÿ˜‚๐Ÿ˜‚ @fitnessiam

Be still my #bigasssalad loving heart โค๏ธ๐Ÿ˜๐Ÿ˜๐Ÿ™Œ @upbeet is open and my salad of the day is called Spin Class ๐Ÿšด๐Ÿผ ha! Perfect

I was THAT GIRL who brought my own dressing out to lunch today ๐Ÿ˜ฌ (Info about these containers at the end of the caption!) but seriously NO SHAME because I was able to go out to lunch and eat this BOMB grilled chicken salad that tasted awesome...paired with a dressing that still tasted good but I knew was still healthy too! I feel like a balsamic vinaigrette is typically a healthier option when dinning out...but not every brand is really that macro friendly (for example 2tbs of Kens Steakhouse Balsamic Vinaigrette is 100 cal 3c/10f/0p vs 2tbs of this sugar free balsamic from @maplegrovefarms is only 10 calories 1c/0f/0p. I also REALLY like a nice aged balsamic vinegar from any local oil and vinegar shop ๐Ÿ‘๐ŸปHad half this salad for lunch and took the rest home and threw it in a huge bowl with some more lettuce and veggies and dressing for dinner!
I got these containers off Amazon (I put an affiliate link to them in my profile!) and they are actually travel containers for baby formula ๐Ÿ‘ถ๐Ÿผ๐Ÿ˜‚ but they work great for traveling with pre-weighed out protein powder or even liquids like dressing!
#mygirlishwhimsfood #macrotip #bigasssalad

What do I eat for lunch? I get this question a lot. Generally I go for what I call the BAS or Big Ass Salad! This is a favorite of mine when the weather starts to turn cold:

Spinach, arugula, pomegranate, pumpkin seeds, feta, line-caught tuna, avocado and an egg. A perfect balance of densely nutritious greens, nourishing fats and proteins and natural anti-oxidants. The vinaigrette is simply olive oil with sugar-free pomegranate molasses (just the juice!) Want know a trick for cleaning pomegranate? Check my stories โ˜๏ธ๏ธ!
#realfoodheals #paleoish #paleo #bigasssalad

I did a story about this because this salad is so dang good!!! It's my turkey burger, honey mustard salad! I mixed up butter lettuce and romaine then topped it with a turkey burger, light cheese and croutons. SALAD PRO TIP- use french's honey mustard as a dressing instead of honey mustard dressings. You'll thank me! Barely any calories, fats or carbs!!!! Try this!!! #loselikelyss #eatrightnotless #bigasssalad #itsalifestylenotadiet #foodisfuel

Massive Salad Time! - - - swipe - - -
Bring it all to work and assemble when needed.
1 Whole Romaine Lettuce Head
12oz Grass-fed Angus Beef
75g Cucumbers
30g Cherry Tomatoes
60g Celery
22g Green Onions
180g Avocado
Salt & Pepper ๐Ÿ˜Ž๐Ÿถ๐Ÿ‘๐Ÿ’ช #IF #intermittentfasting #paleo #leangains #ketoleangains #bigasssalad #salad #beef #grassfed #ketolunch

Super busy day at work and I didn't feel like making myself lunch this morning and my husband offered to bring me lunch but I felt bad because it was storming outside and he was with the kids. Basically, I'm living with regret. I bought a salad from the cafe in my office building- turkey, ham, pepperoni with some cucumbers, hard boiled egg, red onion, tomato, shredded cheese, ranch on the side, and zero f'in love. At least I had my favorite la croix in my work fridge tho ๐Ÿ‘Œ๐Ÿป .
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#ketoaf #keto #iifym #macros #ketocommunity #ketofam #kcko #ketogenic #ketogirl #ketomom #ketolunch #ketosalad #bigasssalad #lchf #lowcarb #lowcarblifestyle #lowcarbhighfat

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Meal prep for work today ๐Ÿฑ -
1๏ธโƒฃ Lunch ๐Ÿ„๐Ÿฅ— - Five spice steak, bistro salad, sautรฉed tomatoes and courgette slices, fresh mint and coriander, Kerrygold butter, Himalayan salt and black pepper.

2๏ธโƒฃ Dinner ๐Ÿ”๐Ÿ› - Red Thai chicken curry, roasted pak choi, cooked and cooled white rice for resistant starch, Himalayan salt, black pepper and Kerrygold butter

#mealprep #instagood #instafood #instabreakfast #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketogenicfood #bulletproofdiet #paleo #paleodiet #paleolife #bulletprooffood #delicious #yummy #nomnomnom #packedlunch #foodprep #fitfam #bigasssalad #nutrientdense #realfood #healthfood #healthyliving #healthiswealth #doitforyou #health #

Super busy day at work and I didn't feel like making myself lunch this morning and my husband offered to bring me lunch but I felt bad because it was storming outside and he was with the kids. Basically, I'm living with regret. I bought a salad from the cafe in my office building- turkey, ham, pepperoni with some cucumbers, hard boiled egg, red onion, tomato, shredded cheese, ranch on the side, and zero f'in love. At least I had my favorite la croix in my work fridge tho ๐Ÿ‘Œ๐Ÿป .
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#ketoaf #keto #iifym #macros #ketocommunity #ketofam #kcko #ketogenic #ketogirl #ketomom #ketolunch #ketosalad #bigasssalad #lchf #lowcarb #lowcarblifestyle #lowcarbhighfat

Massive Salad Time! - - - swipe - - -
Bring it all to work and assemble when needed.
1 Whole Romaine Lettuce Head
12oz Grass-fed Angus Beef
75g Cucumbers
30g Cherry Tomatoes
60g Celery
22g Green Onions
180g Avocado
Salt & Pepper ๐Ÿ˜Ž๐Ÿถ๐Ÿ‘๐Ÿ’ช #IF #intermittentfasting #paleo #leangains #ketoleangains #bigasssalad #salad #beef #grassfed #ketolunch

Day 1 of #whole30 or maybe even #whole45. The lunch special of big ass salad has returned! I am so ready for the changes that will come and continue to happen.
#whole30approved #cleaneats #whole30mama #eggsfordays #bigasssalad #healthylife #allthegreens #alldamnday #happy #eatyourveggies

Happy Monday! Just thinking of the most amazing salads and fresh veggies i had in Va Beach at #thegreencatva My favorite spot for green drinks and salads! It's a veggie place so I brought my chicken with me ๐Ÿ˜œDo what you gotta do! ๐Ÿ˜‰๐Ÿ‘™Makes me want a big salad today ๐Ÿ˜‹๐Ÿ˜‹
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#bigasssalad #yummysalad #getyoveggiesin #veggiesarelife #greensandthings #cucumber #avocado #strawberry #spinach #eatwell #healthyeating #nutritiousanddelicious #goodforyoufood #eatclean #eatwellfeelwell #healthandnutrition #vegetables #fiber #thegoodstuff #veggielife #yummy

Taking a page out of a good friend's book and doing a #BigAssSalad for lunch this week!! ๐Ÿ˜‹๐Ÿ˜‹ ๐Ÿฅ•
#mealprepsunday #mealpreponfleek #foodie #simple #cleaneating #foodblogger #saladporn #alltheveggies #edamame #springmix #spinach

#bigasssalad my favorite kind of meal ๐Ÿฅ—organic greens, organic cucumber, roasted brussel sprouts, roasted shrimp, sunflower microgreens, pepitas, sesame seeds, beet kraut, avocado oil, balsamic, & pink Himalayan sea salt. #eatclean #eatlocal #eatorganic #eattherainbow #guthealth #fermentedfoods

Delicious Lo Mein by @andrewfarris plus herb salad #bigasssalad #food #foodporn #lunch #veggies #asianfood

My skin care regimen. Avacado, carrots, tomatoes, kalamata olives, cucumbers, sauerkraut, roasted chickpeas.. #sofreshandsoclean #summersalads #bigasssalad #cleaneating #veggies #rawfood #organic

I'm now gonna spend some quality time with this guy right here. Jaha, รครคntรค kohti. #bigasssalad #avocado#sriracha #watermelon #tom&;cucu #andwhatnot #veganfoodshare #vegansalad #veganmeal #vegansofig #sunday #redonions #balsamicvinegar #etc #qualitytime #omgsalad

Yes theres lettuce under there somewhere. Love me some salad. #veggiesonveggies #vegetarianlife #vegetables #bigasssalad #plantbaseddiet #pbwf #plantbased #wholefoods

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