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#bigasssalad

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Be still my #bigasssalad loving heart β€οΈπŸ˜πŸ˜πŸ™Œ @upbeet is open and my salad of the day is called Spin Class 🚴🏼 ha! Perfect

I was THAT GIRL who brought my own dressing out to lunch today 😬 (Info about these containers at the end of the caption!) but seriously NO SHAME because I was able to go out to lunch and eat this BOMB grilled chicken salad that tasted awesome...paired with a dressing that still tasted good but I knew was still healthy too! I feel like a balsamic vinaigrette is typically a healthier option when dinning out...but not every brand is really that macro friendly (for example 2tbs of Kens Steakhouse Balsamic Vinaigrette is 100 cal 3c/10f/0p vs 2tbs of this sugar free balsamic from @maplegrovefarms is only 10 calories 1c/0f/0p. I also REALLY like a nice aged balsamic vinegar from any local oil and vinegar shop πŸ‘πŸ»Had half this salad for lunch and took the rest home and threw it in a huge bowl with some more lettuce and veggies and dressing for dinner!
I got these containers off Amazon (I put an affiliate link to them in my profile!) and they are actually travel containers for baby formula πŸ‘ΆπŸΌπŸ˜‚ but they work great for traveling with pre-weighed out protein powder or even liquids like dressing!
#mygirlishwhimsfood #macrotip #bigasssalad

What do I eat for lunch? I get this question a lot. Generally I go for what I call the BAS or Big Ass Salad! This is a favorite of mine when the weather starts to turn cold:

Spinach, arugula, pomegranate, pumpkin seeds, feta, line-caught tuna, avocado and an egg. A perfect balance of densely nutritious greens, nourishing fats and proteins and natural anti-oxidants. The vinaigrette is simply olive oil with sugar-free pomegranate molasses (just the juice!) Want know a trick for cleaning pomegranate? Check my stories ☝️️!
#realfoodheals #paleoish #paleo #bigasssalad

#bas with arugula, beets, goat cheese, and chicken (hat tip to the grillers at @marianosmarket-- I didn't have time to grill that shit 🀣) drizzled with oil and balsamic vinegar πŸ₯—πŸ₯—πŸ₯— #lazydinner #bigasssalad #picturesofmyfood

After the excesses of this week (hi soufflΓ©s, wine and empanadas), I'm craving fresh, simple food. I give you my "crisper-clearer" salad: power greens, celery ribs and leaves, πŸ₯‘, πŸ₯’, πŸ₯, blood 🍊, sugar snap peas, scallions, mint, salami, honey sesame almonds, dressed with blood orange juice, white wine vinegar, @luciniitalia evoo, Aleppo pepper, ajwain seeds. #bigasssalad #BAS

Big beautiful salads with mom the other night on our new patio coffee table. I love that Walt has been playing around with live edge more in his pieces lately 😍
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#jerf #realfood #paleo #primal #allergies #wholefoods #justeatrealfood #feedfeed #foodstagram #yyjfood #instafood #glutenfree #grainfree #sugarfree #dairyfree #whole30 #lifeafterwhole30 #buzzfeast #healthy #yoga #bigasssalad #ygk #forkyeah #eeeeeats #mindbodygram #totesaip #autoimmunedisease

The great thing about #paleo is that you can eat as much as you like of the good stuff. This is great when you're #30weekspregnant like me!! #bigasssalad

Dinner: Caesar salads with blackened shrimp, @primalkitchenfoods NEW (and awesome) Caesar dressing, croutons made with @breadsrsly crusts I had in the freezer, and some real good Parmesan. There is only one difference in these salads. Can you spot it? πŸ‘€ πŸ₯—πŸ€

Today's Salad LoveπŸ’œπŸ’œπŸ’œ I put some pickled jalapeΓ±os in here and Bammmm!!! Kicked it up about 10 notches!!! #italfrequency #saladaday #bigasssalad #butterflykitchen #eatwithlove

MOST RECENT

This is my go-to salad lately. Baked sesame ginger tofu, avo. πŸ₯‘, tomatoes πŸ…, quinoa, spinach and sesame ginger vinaigrette from @traderjoeslist. Obsessed πŸ™ŒπŸΌ

Day 15:
Getting back to the big ass salad lifestyle.
I swear that if I don't eat at least 1 big plate (or bowl) of food in the day I'd cheat on my diet...
I rather eat foods that fill me up and taste goodπŸ‘, than the ones that have amazing taste but are small AF.
That's why I don't like gourmet food, luxury food isn't for meπŸ˜‚
#personaltraining #onlinecoaching #iifym #flexibledieting #intermittentfasting #mexicocity #mexico #mxπŸ‡²πŸ‡½ #fitvo #fitrevolution #becomethebestyou #fit #fitness
#trusttheprocess #enjoytheprocess #eatingtwice #2mealsaday #feast #gainz #nofilter #bigasssalad #feelinghealthyaf #luxuryfood #notforme #yearofthemicros

Some good eats today. Salad with leftover grilled chicken and artichoke hearts and avocado then since the kiddo had wisdom teeth removed made up a recipe for pureed asparagus and potato soup that was pretty good! #lifeafterwhole30 #healthyeats #cleaneating #alltheveggies #healthy #realfood #eattherainbow #yummy #jerf #progressnotperfection #gettingbackontrack #goodhabits #onemealatatime #bas #bigasssalad #greensoup

Big beautiful salads with mom the other night on our new patio coffee table. I love that Walt has been playing around with live edge more in his pieces lately 😍
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#jerf #realfood #paleo #primal #allergies #wholefoods #justeatrealfood #feedfeed #foodstagram #yyjfood #instafood #glutenfree #grainfree #sugarfree #dairyfree #whole30 #lifeafterwhole30 #buzzfeast #healthy #yoga #bigasssalad #ygk #forkyeah #eeeeeats #mindbodygram #totesaip #autoimmunedisease

Leftovers are the mother of invention! I love seeing what's left in the fridge / freezer & dreaming up a dish: Breakfast salad of shredded raw cabbage, spiralized carrot and roasted mushrooms topped with some leftover pulled pork, soft boiled eggs and a sprinkle of black truffle salt!!
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The @trufflekerfuffle just finished in southern Western Australia. I was lucky enough to get my hands on some #manjimup black truffles a few years ago and made my own truffle salt which I still use on everything! It's absolutely delicious and pairs perfectly with eggs and mushroomsπŸ–’ So lucky to have these amazing, fresh ingredients in our part of the world πŸ˜™
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Recipe for the leftover pulled pork can be found on the blog http://www.the-consumption.com/pressure-cooked-pulled-pork-with-sticky-orange-bbq-sauce/
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#theconsumption #fresh #breakfast #frΓΌhstΓΌck #brunch #pulledpork #eggs #salad #truffle #trufflekerfuffle #leftovers #glutenfree #paleo #paleofood #paleorecipes #primal #primalrecipes #jerf #justeatrealfood #lchf #keto #neverconsumeboring #bigasssalad #cleaneating #wholefood #eatlocal #nutritious #healthy #spiralized

Here's my first bloomed sun baby of the season. So pretty 😊😊😊
I know I've been all over the place with my hair, but I'm back to just normal brown. I need to get my mind and body in check before I change anything else. Today has been a roaring success, had a yogurt and eggs and woke up to have a #bigasssalad and now I'm going to #fast for the next 8ish maybe 10 hours for work, and then make some delicious chicken and veggies. Werk it tori. I got this. I need this πŸ‘†πŸ‘†πŸ‘†πŸ‘ŒπŸ‘πŸ’ͺ

#bas with arugula, beets, goat cheese, and chicken (hat tip to the grillers at @marianosmarket-- I didn't have time to grill that shit 🀣) drizzled with oil and balsamic vinegar πŸ₯—πŸ₯—πŸ₯— #lazydinner #bigasssalad #picturesofmyfood

We hardly ever eat McDonald's in our house, but it was 30 degrees today (almost 90 degrees Fahrenheit, which is HOT for Alberta, Canada) and the thought of turning the oven or stove on to make dinner made me want to cry. Sooo I sent my husband out to pick up dinner, and this is what he came back with! I got the Asian grilled chicken salad which was packed full of greens, chicken, edamame, carrots, red peppers, and red onion. It was really good and very filling, and from what I could tell from My Fitness Pal it was only 300 calories! πŸ₯—πŸ‘πŸ» #mcdonalds #healthyoptions #healthychoices #bigasssalad #getinmybelly #sofull #healthyfood #foodporn #lotsofprotein #losingweight #weightloss #weightlossfood #weightlossgoals #weightlossjourney #weightlossmotivation #lowcalorie #lowcarb #diabetesfriendly

I took a nap earlier, and had a dream about salad, so I woke up and made a salad for dinner. Lol πŸ₯—
I'm extremely picky about dressings, and never eat them, but I decided to make my own out of avocado, almond milk, garlic powder, and lime! It turned out great! This whole meal is totally plant based, which is something I like to do as often as possible. 🐰

Today's workout was amazing. I went to a boxing class with my cousin, and we did HIIT workouts, and hit the bags for an hour. It was intense & totally kicked my ass, but it felt so good. πŸ’ͺ .
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#weightlossbeginner #weightloss #weightlossjourney #fitness #fitnessbeginner #fitnessjourney #fitgram #fitgram #cleaneats #plantbased #notvegan #avocado #bigasssalad #salad #presentation #workoutplan #exercise #HIIT #inspiration #fitspo #motivation #fitnessfollow

Sometimes I just *need* a chicken Caesar salad! Today was that day. Slaw mix with Caesar dressing, rotisserie chicken with @flavorgod Lemon & Garlic, tomatoes, parm, and a new addition - buffalo cauliflower rice! 10 minutes, boom πŸ’₯ #healthyfoodporn #whatsforlunch #healthylunch #quickandeasy #cauliflowerrice #easyhealthyfood #flavorgod #chickencaesar #bigasssalad #ilovesalads #healthykitchen #wahm #busymom #fitfoodie #fitmama #goodvibes #eatgoodfeelgood #cleaneats #portionfix #eatyourveggies #glutenfree #lowcarblife #alltheveggies

One of my favorite take out lunches since I generally suck at packing food. Roasted vegetable salad with brussels, cauliflower, butternut squash, dried cranberries, and walnuts + added chicken. Approximately 35p/34c/16f.
#hybridaf #lookliftmove #onlyacceptablesalad #roastedveggies #bigasssalad #realfood #healthyaf #eattoperform

Organic mixed greens with dilly tomato salad, Harissa spiced grilled chicken, avocado, and some Trader Joe's Harissa salsa. Fresh lemon juice as dressing. Yum. I think tomorrow needs to be a rest day. I struggled during my workout and I've been exhausted for no reason. #timetorelax #salad #saladporn #bigasssalad #eattherainbow #eatyourveggies #whole30 #lifeafterwhole30 #fresh #summerfood #foodasfuel #whatieat

Be still my #bigasssalad loving heart β€οΈπŸ˜πŸ˜πŸ™Œ @upbeet is open and my salad of the day is called Spin Class 🚴🏼 ha! Perfect

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