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#bigasssalad

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As much as I wish I was still eating pizza and drinking wine while watching the sunset like I was last night 🌅🍕🍷I have to get back to the real world sometime 🙄so it was a mediocre hour gym workout then light salad for dinner after getting back home today. My best tip for making a flavorful salad that's low in calories is to ✔️load up on lettuce first ✔️add veggies that pack a lot of flavor for not a lot of calories ✔️ add in lean protein ✔️ finish with a healthy dressing 🥗I personally love raw red onions, tomatoes and pickles for flavorful veggies and then I added 3.5oz of ground turkey from @cleaneats2day and chunky blue cheese Greek yogurt dressing from @bolthousefarms. This entire plate was only 290 calories 26c/11f/25p. Too bad I ate like double that amount of calories just in an afternoon snack cheese plate yesterday 🤔😂 Ah well, I had a great trip and don't regret any of it! ☺️🥂🧀
#mygirlishwhimsfood #bigasssalad #backontrack #boo #bolthousefarms #cleaneats2day #healthyeating #salad

I'm seriously about to get a #BigAssSalad like @chefahki would say and take a shower and a bath and go to bed see y'all tomorrow 😂😂 @fitnessiam

It was so hot here today! Record heat for the day. Third day in a row. I wanted to make a #shelftember dinner that wasn't hot and used things from the pantry. This is @inagarten 's farro and wheatberry salad over arugula with tomatoes and air fried turmeric tofu from @phoenixbeantofu. This was sooooo great! From the pantry I used farro and wheat berries. From the fridge I used a carrot, a red pepper, arugula, half a pack of tofu, and the last of my parsley and scallions. To cook the tofu I diced it and mixed with onion powder, salt, and nutritional yeast with a little avocado oil. Air fried for 14 minutes. Slide to see some steps. #vegan #whatveganseat #salad #bigasssalad #arugula #tofu #airfryer #wheatberry #wheatberrysalad #farro #veggies #inagarten #phoenixbeantofu

After the excesses of this week (hi soufflés, wine and empanadas), I'm craving fresh, simple food. I give you my "crisper-clearer" salad: power greens, celery ribs and leaves, 🥑, 🥒, 🥝, blood 🍊, sugar snap peas, scallions, mint, salami, honey sesame almonds, dressed with blood orange juice, white wine vinegar, @luciniitalia evoo, Aleppo pepper, ajwain seeds. #bigasssalad #BAS

#farmkitchen brunch. #bigasssalad with arugula, a side of @greenbuttonfarm #bacon and savory #zucchini pancakes with @prodigalfarm goat feta crumbles #glorioussunday

What do I eat for lunch? I get this question a lot. Generally I go for what I call the BAS or Big Ass Salad! This is a favorite of mine when the weather starts to turn cold:

Spinach, arugula, pomegranate, pumpkin seeds, feta, line-caught tuna, avocado and an egg. A perfect balance of densely nutritious greens, nourishing fats and proteins and natural anti-oxidants. The vinaigrette is simply olive oil with sugar-free pomegranate molasses (just the juice!) Want know a trick for cleaning pomegranate? Check my stories ☝️️!
#realfoodheals #paleoish #paleo #bigasssalad

Bone-in ribeyes last night mean a #BigAssSalad for lunch today! Made complete with a homemade Italian dressing from the upcoming #PrimalKitchenCookbook!!!! 🎉🎉🎉
Oh man, I'm so glad the cat's finally outta the bag on this one! In case you didn't see the official announcement on @primalkitchenfoods' stories yesterday, we're releasing the cookbook next year.
I'm so stinking thrilled and honored to be the editor for this project and have been busy collecting recipes from collaborators, organizing content, finalizing design, and shooting photos with the amazing PK team! What a fun project—it's sure to be your new favorite cookbook of 2017!
Lots of behind the scenes awesomeness to come... 😜

I did a story about this because this salad is so dang good!!! It's my turkey burger, honey mustard salad! I mixed up butter lettuce and romaine then topped it with a turkey burger, light cheese and croutons. SALAD PRO TIP- use french's honey mustard as a dressing instead of honey mustard dressings. You'll thank me! Barely any calories, fats or carbs!!!! Try this!!! #loselikelyss #eatrightnotless #bigasssalad #itsalifestylenotadiet #foodisfuel

MOST RECENT

Tonight's #dinner: A #bigasssalad with carrots, pluots, apples, blueberries, tomatoes, bell peppers, onions, cucumbers, @peteslivinggreens butter lettuce, spring mix, arugula, and @grazedandenthused's creamy mango dressing. Also having @primalpalate's steak fajitas with grassfed cheese, sour cream, and salsa on @sietefoods coconut cassava tortillas. 🌮🥗👌

Went HAM on this meal prep. #yesimgoingtoeatallthatsalad I have a few low carb days ahead. I'm also attempting to be more paleo for the next few weeks, to see if I can lean out any quicker/easier, so I have some spaghetti squash on deck to replace my rice and oatmeal. #mealprepsunday

Great dinner tonight. Steak it’s what’s for dinner... #steak #bigasssalad #steakitswhatsfordinner #iphone7plus

To make salad: take your favourite things, throw them in a bowl.
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Voilà! You just made dinner.
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#dinner #salad #bigasssalad #shrimp #chickpeas #avocado #cucumber #tomato #babyspinach #arugula #yummy #sofull #cleaneating #eatrealfood

#farmkitchen brunch. #bigasssalad with arugula, a side of @greenbuttonfarm #bacon and savory #zucchini pancakes with @prodigalfarm goat feta crumbles #glorioussunday

Day 23. Coconut and almond flour crusted chicken tenders. I added nutritional yeast to the breading to mimic Parmesan, Trader Joe's seasoning salt, and Penzey's Italian herb mix. Sprayed it all with @chosenfoods avocado oil spray and baked until golden.
#whole30 #paleo #cleaneating #jerf #bigasssalad #glutenfree #sugarfree #dairyfree #food #foodie #foodporn #foodstagram #foodphotography #paleogirleats

Trail walked 4 miles today and the pups are beat! I'm just happy for some food, my fave loaded taco salad. #paleo #guthealing #whole30 (minus the chips) #jerf #noms #justeatrealfood #bigasssalad #lowcarb #dairyfree #glutenfree #grainfree #grassfed

It was so hot here today! Record heat for the day. Third day in a row. I wanted to make a #shelftember dinner that wasn't hot and used things from the pantry. This is @inagarten 's farro and wheatberry salad over arugula with tomatoes and air fried turmeric tofu from @phoenixbeantofu. This was sooooo great! From the pantry I used farro and wheat berries. From the fridge I used a carrot, a red pepper, arugula, half a pack of tofu, and the last of my parsley and scallions. To cook the tofu I diced it and mixed with onion powder, salt, and nutritional yeast with a little avocado oil. Air fried for 14 minutes. Slide to see some steps. #vegan #whatveganseat #salad #bigasssalad #arugula #tofu #airfryer #wheatberry #wheatberrysalad #farro #veggies #inagarten #phoenixbeantofu

Eating well is simple: real food that our grandparents would recognise, some spices and some time to really enjoy!! 😄
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Comer bem é simples: comida que os nossos avós reconheceriam como comida, algumas especiarias e tempo para aproveitar!! 😄
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#justeatrealfood #jerf #paleo #mypaleo #realfood #goodeats #dinner #eatbetternotless #eatrealfood #comidaaserio #comidadeverdade #comidanutritiva #comidaboa #comerbemfazbem #comerbem #spices #paleoportugal #allthemicros #allthecolours #alltheveggies #émuitoamorporsaladas #bigasssalad #saladalldayeveryday

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