#big5challenge

MOST RECENT

Are you ready for the best week of winter?! We’ve teamed up with @thetrailpark and @big5challenge to offer you fully catered accommodation, transport to and from certain (optional) events and coached training sessions! There are 3 different options to choose from.
All welcome! Contact us for more info.
#sts #knysna #oysterfestival #big5challenge

Nóż sie raczej nie przyda. 🤣
Zdrowe jedzenie daje powera😎

12 tygodni do kolejnego wyzwania! Dobre "paliwo" sie przyda. 🏊‍♂️🚴‍♀️🏃‍♂️ Kości zostały rzucone!
Jak wyzwanie sportowe napędza mój rozwoj osobisty, firmę, oraz wiele innych ważnych rzeczy w moim życiu... obserwuj... możesz tylko zyskać.

#wyzwanie #wyzwanie30dni #inspiracja #zdrowie #goodfood #health #sport #osiąganie #PoProstuZacznij #ironman #motywacja #zmiany #siew #następnypoziom #triathlon #pływanie #rower #początek #big5challenge

Cytryna z samego ranka witamina c1 i c2 na CAŁY dzień, dodatkowo alkalizacja organizmu po przespanej nocy, no i energia 100 x lepsza od kawy!
A na "drugie" śniadanie SUPERshake jarmuż, szpinak, płatki owsiane górskie, banan, truskawki, chia, wiórki kokosowe zalane KEFIRKIEM... Zmiksowane... mniami

Czas szykować się do kolejnego wyzwania!
#superśniadanie #fit #energia #zdrowie #freakshake #30dniowewyzwanie #energy #rozwój #długieżycie #longlife #superfood
#shake #natura #naturalne #zielone #green #jarmuż #szpinak #truskawka #kefir #banan #przyprawy #kokos #chia #bestrong #kolejnewyzwanie #wyzwanie #big5challenge

⭐️ Motivation Monday ⭐️ Today we're celebrating @kelseyrosenel & her incredible performance at last month's @walkerbayxtreme! Kelsey's unwavering commitment & enthusiasm for her training paid off as she smashed her first ever triathlon, achieving an impressive 5th place in the race - Congratulations Kelsey!! We are so proud of you and can't wait to see you achieve many more triathlon successes going forward!
• * •
@pumasouthafrica @specializedza @specializedstellenbosch @speedosa @nuunhydrationsa @redbullza @tomtomsports @iamsuperbar @campuskey @justdesign.za @fingrowealth

A great Thursday squad run with some inspirational company! Looking forward to this year's Big 5 Challenge in Knysna!
• •
#Repost @ststri (@get_repost)
・・・
Thrilled to have been able to welcome the Worldsport South Africa team to Stellenbosch last week to join us for a Thursday squad run! The team shared a ton of exciting info about this year's BIG5 Challenge taking place in Knysna in June. Now, we want to challenge YOU to get in on the multi-sport fun by offering some awesome packages for athletes! • • •
All are welcome! Contact us for all the info. • • • 📸 photo by David Papenfus Photographer

Thrilled to have been able to welcome the Worldsport South Africa team to Stellenbosch last week to join us for a Thursday squad run! The team shared a ton of exciting info about this year's BIG5 Challenge taking place in Knysna in June. Now, we want to challenge YOU to get in on the multi-sport fun by offering some awesome packages for athletes! • •
An out-of-town race is always more appealing when you don't have to worry about the logistics, and STS has you covered! We've put together 3 different packages to make sure your time at the Pick n Pay Knysna Oyster Festival is a breeze.
• ⭐️ ⭐️ ⭐️ 1. STS Training Weekend #1
2. STS Training weekend #2
3. The Big 5 Week!
• ⭐️ ⭐️ ⭐️ •
All options include:
- accommodation at the Garden Route Trail Park
- all meals while on camp
- shuttle to the events - training sessions while on camp
- trail permits
- awesome goodie bag! ⭐️ ⭐️ ⭐️ •
All are welcome! Contact us for all the info. • • 📸 photo by David Papenfus Photographer

🎉 Saturday success story! 🎉 Big congratulations to squad member @cath_pellowjarman who finished 4th at the @walkerbayxtreme Big6 Challenge last weekend, as well as Queen of the Mountain in the MTB race and 3rd in the MTB Crit race! Cath is a strong athlete, bursting with positivity and always cheering on her fellow squad mates. WELL DONE Cath - we are all so proud of you! • ● •
@pumasouthafrica @specializedza @specializedstellenbosch @speedosa @nuunhydrationsa @redbullza @tomtomglobal @iamsuperbar

The @big5challenge takes place during the Knynsa Oyster Festival in June. Join us for a run tomorrow and find out everything you need to know about this awesome sporting event as well as the accommodation packages we have to offer! Awesome lucky draw prizes up for grabs!!✌️
#sts #big5challenge #knysna

Gold Medal! (Kinda). Won the Biggest Butter Fish award at Dive Kaikoura's Big 5 Challenge Spear Fish competition. Specs: 58cm and 2.41Kilo(gutted). This hog was a dream beast lurking in the marine labyrinth and was taken in utmost admiration and respect. Special thanks to my comp. partner, Lewis the soft spoken Scotsmen who suggested the Hog Honey Hole. Also thanks to @DiveKaikoura for being boozy, beautiful, and full of good Kiwi banter and fish stories. Kaikoura is so good. #Big5Challenge #Kaikoura #DiveKaikoura #HogHoneyHole #Butterfish #GreenBone #Spearfish #SpearGunsMakeMeWet

Prost!

LAST CHANCE to get $5 off #RSR18 registration & enter to win a YETI cooler courtesty of @alabamaoutdoorsofficial and @cowfish gift cards! We’ll announce the winners LIVE at 5PM on the Red Shoe Run Facebook page. You can get all the details on the #Big5Challenge at www.redshoerun-bham.org #keepingfamiliesclose

Ray Ray has a high five for everyone who’s started a Red Shoe Run team or donated to one! We’ve still got a ways to go to reach $5,000 by #GivingTuesday so don’t be shy & recruit more runners to your team! Our best team captains and fundraisers have a chance to win some great prizes — follow the link in our bio to learn more! #Big5Challenge #RSR18 #keepingfamiliesclose

5 days left to participate in our #Big5Challenge! Get registered & start fundraising at www.redshoerun-bham.org and remember, we’re giving away some great prizes — including a YETI cooler! #RSR18 #keepingfamiliesclose

Biggest challenge yet! We know you can help us raise $5,000 for #RSR18 by 5PM on November 28! Red Shoe Run is a fun way to gather your friends & help RMHCA so register today by following the link in our profile! And when you participate in the #Big5Challenge, you’ll be entered for a chance to win a Yeti from @alabamaoutdoorsofficial & other great prizes! #keepingfamiliesclose

This guy never skips leg day #leopardtracking

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