Riding a bike (and especially RACING a bike) is a powerful form of meditation. Holding a potentially uncomfortable pose for long periods, transferring pain into power, constant focus on the sensations of breathing... to quote teamrider Derek, "Nothing reminds me I'm alive more than flogging myself up a hard climb. Feeling like I'm about to die, REALLY reminds me I'M ALIVE!" -
LEARN, SHARE, GROW. Team Gerard - LaunchPad Cycling is an all-inclusive cycling team based outta the Pacific NW, USA. As riders, we publish our stories. JOIN US!