#biceps

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💃🏾думала скоро лето 🤷‍♀️ходила легко одета 🐒
Заболела сильно,сегодня еле говорю 🤧🌡температуры нет,просто голос сел,кашель и нос заложен 🤧
Я думаю,что меня сильно продуло и последние дни ездили на соревнования,плохо спала.
Таблетки пью в самый последний момент обычно,но мне кажется пора к врачу 😶👨🏽‍⚕️
Не болейте 🌡погода очень обманчива сейчас!) А как вы лечитесь?
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I'm sick🤧
#fitnessgirl #model #fitnessmodel #bikini #fit #bodybuildingmotivation #bodybuilding #bodybuilder #physique #gym #gymlife #squat #pump #fitnessbikini #bikinimodel #workout #cardio #fitnessmotivation #ifbb #aesthetics #fitnessaddict #aestheticbody #biceps #abs

"Give me my Protein" 😍😂
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@creategains

@chrisdahlan Beach aesthetics 🔥🤙💪 @chrisdahlan

While I understand the commonly used term, "Isolation& #34; in the #GRIND - the fact remains, NO ONE can actually isolate a muscle group from the Nervous System - for it works AS ONE whenever you perform an exercise.
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What is meant by "Isolation& #34; is that the individual performing the exercise has made Body (muscle) and Mind connection and total focus is being given to a targeted muscle group - However, "ISOLATION& #34; is the wrong notion - as the Nervous System is a single structure that CANNOT "isolate& #34; (or detach) any muscle group.
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#work #back #hustle #training #maxnation #sucess #bootyworkout #tampa #newtampa #southtampa #buccaneers #ironaddicts #alphaasfuck #nyc #miami #abs #absworkout #biceps #triceps #pump #stomach #fitnessbody #traininghard #hardtraining #instafitsociety #greatist #fitnessjourney #over40 #stpetebeach

Be careful fam🙈🙌

MOST RECENT

Getting leaner by the week! Not doing a thing too drastic! Thrown in a bit of cardio and made a few adjustments to my eating The days have got longer and summer is around the corner! ☀️☀️☀️I have spaces for PT! DM me if your interested! 👊🏽 #bodybuilding #gym #gains #fitfam #ukfitfam #fitspo #shoulders #biceps #pumped #train #training #strength #health #fitness #ink #inked #inkstagram #tattoo #tattoos #inkaddict #tattoomodel #fitnessmodel #mensfashion #menswear #gymwear #instadaily #picoftheday #summer #summerbody

Vandaag weer lekker de armpjes getraind💪#fitness #fit #biceps

Some maximal strength testing at the beginning of yesterday's upper body session.
Damn yes I got my first straddle frontlever hold. It's not perfect yet though.

#cali #calisthenics #calimove #backlever #front #lever #half #lay #hard #biceps #move #sport #sports #gymnasticbodies #gst #gymnastics #straight #arm #rings #keep #on #moving

🔥🔥🔥 Everybody get at my man @cpgym and be sure to FOLLOW him on his fitness journey 🔥🔥🔥 Huge things to come from this guy, you heard and seen it here first 💯💯💯 - believe!! 💥💪💥 #alphaleteaesthetics #gym #gymlife #fitness #abs #biceps #shredded #aesthetics #toptag #gymtime #swole #bodybuilding #dedication #workout #lift #pump #zyzz #flex #train #fitfam #photooftheday #muscle #training #instadaily #instahealth #gymaddict #body #like #follow #leaveacomment

My body has completely shut down, 4 days of no food and 6 days of no regiment. Along with the fever and throat. Ive for sure been Loosing muscle and lost any kind of condition. It flat out sucks. All I can be is honest with you guys. Then jump straight back on when I'm healthy. #tnt #gym #supplements #staymassive #bsn #gaspari #bodybuilding #bodybuilder #massthetics #reprapturous #evolutionpt #gains #rcss #ukbff #nabba #mutantnation #mutant #preworkout #whey #nutrition #apparel #sobic #arms #legs #back #biceps #triceps #shoulders #5percent #biggerbytheday

Dorsais: esse método é excelente para estimular esse conjunto de musculaturas, o método excêntrico tem como finalidade o trabalho na fase excêntrica ou negativa do movimento, aumentando o estímulo na mesma ainda mais se for acompanhado de um outro exercício, podendo ser antes sou depois do método. No vídeo, o aluno Jean Clini demostra esse método no gravitron na puxada alta pegada supinada, onde ele prioriza um lado e só depois da falha o outro e finalmente os dois braços fazendo assim o movimento bilateralmente​. #TEAMRODRIGOKLEBER #formula3americas #formulacuiaba #formulapantanal #formuladotreino #dorsais #treinodecostas #costas #biceps #treinamentodeforca #musculação #treinamentopersonalizado #cuiaba #matogrosso

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