#biceps

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✖️200kg Seated Shoulder Cable Press X 8 ✖️

Double Tap if you like Hot Chicks
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Follow 👉@rikithefreaky👈
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#rikithefreaky

This is what happens when #BPsupps #preworkout kicks in. 💪 #supplements #bicepworkout #biceps #bicepcurls #bpathlete #bpsponsoredathlete #fitmom #fitfam #earnednotgiven 💛. Use my code CHRISTYANN for free S&H bpsupps.com

Sun's out, guns out 🔥💪🏽
It's like an inside out Oreo with Emma so tan haha
#beach #ftlauderdalebeach #florida #sun #ocean #fitgirls #fitness #bodybuilding #bikini #flex #sunsoutgunsout #biceps #abs #bodygoals

I spy with my little eye how many matching @live_fit_apparel logos?!? 😂 Back and bi's done. Happy #humpday! Love you alllll 😘
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(Btw...these leggings. 10/10 😈)
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#happyhumpday #backday #biceps #girlsthatlift #motivate

Add some ~height~ under your feet to your Romanian deadlifts, hold for 3 seconds at the bottom 🔥

🔥HOW TO FIGHT THE NEGATIVE EMOTIONS - THE ART OF ACCEPTANCE🔥
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People who have mastered negative emotions avoid getting entangled in them. Instead, they acknowledge, accept and even embrace them
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They don’t stifle their emotions, but let them rise naturally and dissolve on their own
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They understand that change is the only constant in the universe, and realize that no matter how uncomfortable a negative feeling is, it will eventually pass
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While it takes time and effort to practice this concept, all of us are capable of practising acceptance
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DO NOT BELIEVE what Gurus say. Do not try to skip your Negative Emotions like Pain, Grief and Misery by trying to replace them with Positivity. If you try to do that before it runs it's full course, it fill find a way to rise to the surface in future and might destroy any chances to build strong and trustworthy relations with others
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Embrace it, feel it, let it take you over, let it run its course and let Time Heal the Wounds. Once you are done, YOU'll be DONE forever. That's when the Evolution will start and the New "YOU" will be Discovered
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Love, Trust, Faith, Security, Compassion, Empathy , and Happiness are exactly the ones you will Grow with with once you let the Old Trash Out Completely
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#abhinavmahajan #thegrindisthelfe #strengthupgrade #pain #nopain #stressedout #embracethechaos

MOST RECENT

Late night💫

BREAKTHROUGH
www.AFGwear.com

When you go through hard times in life, you have to be the one to pull yourself up every time you go down. Life is going to be difficult, but if you work hard and believe in yourself good things will happen for you! 🙌🏾💯
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#backday #workout #pullups #pushyourself #grindtime #fitguys #livefit #instapic #motivation #instafit #biceps #flex #bodybuilding #sandiego #fit #believeinyourself

,,Niemals wird etwas Gutes dabei geschehen, wenn du rumheulst und dich selbst bemitleidest. Bleib‘ positiv und kämpfe weiter und die Dinge wenden sich zum Guten wenden.“ - Conor McGregor - #fitnessmodel #man #fitnessgoals #gymshark #legs #transformation #shredded #ripped #muscle #muscles #gainz #gains #biceps #mcfit #abs #physique #posing #pose #flex #sixpack #fitlife #fitnesslifestyle #fitspo #girlswholift #shelifts #girlswithmuscle #girlsthatlift #squats #madebymcfit #veins

Mind that time I hung about on boats pretending I had guns👯#tbt -
Dawww look at my teeny tiny lean bean arms!! They never were my strong point 😂
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#throwback #prephotoshoot #leanbean #boats #wearesailing #weymouth #biceps #whatbiceps #guns #training #fitness #girlswholift #girlswithmuscle #bodybuilding #weighttraining #bikinigirl #zara #throwbackthursday #memories #goodtimes #girlsweekend #blogger #poser #selfie

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